FOCUS Wellness Retreat

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FOCUS Wellness Retreat

Focus Wellness Retreat takes nature, mind and body into focus by hitting pause and taking a moment t

14/04/2020

We have made the difficult decision to cancel this year’s FOCUS Wellness Retreat due to the heightened situation around the coronavirus and to comply with the government's approach for public safety. We are incredibly humbled with the positivity and support felt by everyone when we launched this event. We believe this retreat is important, more so than ever, as it puts into focus our mind, body and nature. It’s not only about physical fitness, but mental health and stability of our environment. If the past month is any indication, it is that these 3 pillars of our event are intertwined to maintain or establish a healthy and balanced lifestyle.
Those who have purchased tickets have been contacted and refunded in full.

Stay healthy and keep positive.
Namaste.🧡

08/03/2020

We all have to start somewhere with our health journey, why not start amongst friends at the Focus Wellness Retreat. On International Women’s Day, we want to recognize all the amazing women who look out for each other, support one another and help to build each other up! We all have that friend out there. Tag them in the comments below.

06/03/2020

Are you ready for a fun challenge?
Try the HIIT class led by Liz Nelson at FOCUS Wellness Retreat and workout your entire body with timed movements separated by rest periods. Liz joined the HIIT3o KV Fitness family in July 2018 and is no stranger to the area of fitness. She brings her passion and interest of working with others to be a positive influence in their lives to the retreat. Learn more here: www.focuswellnessretreat.ca

04/03/2020

It’s March Break and whether you went somewhere warm with friends or stayed home, it’s a great week off to relax, recharge and focus on what is important. If you are thinking it’s time for a change in your life, our retreat will provide you with the tools and resources needed to make those changes possible. Come for the day or stay for the evening to chill out with your friends, the Focus Wellness Retreat has it all. Check out the 3 different packages available. www.focuswellnessretreat.ca

29/02/2020

Today we are on location.

24/02/2020

What is your reason to focus on wellness?

We want to know! Take one day for yourself on Saturday, June 20 and attend the FOCUS Wellness Retreat. Speak with industry leaders in fitness, health, and overall well-being. Take advantage of the event pass for $129, which includes your lunch and dinner, and access to all the activities on that day. There is lots to choose from that will suit your wellness journey. Explore more at www.focuswellnessretreat.ca/retreat-schedule

23/02/2020

Addressing the big questions, what am I here for? What is my purpose? What do I want to do for the rest of my life? How can I make that a reality? Whitly Jane is a true leader with a mission to help others unleash their power, ignite their passion and live their purpose. She is the host of the Get Inspired Show, an inspirational speaker and mentor. We are excited to have her be the Keynote Speaker during dinner at the FOCUS Wellness Retreat.

www.focuswellnessretreat.ca/retreat-schedule

20/02/2020

Are you thinking of summer?

The FOCUS Wellness Retreat is 4 months away and so is summer! What a great way to kick off the season by disconnecting from the daily routine and explore the all inclusive weekend packages with live entertainment, camp fires, retro movie on the lawn and all your meals included. Learn more here: www.focuswellnessretreat.ca/accommodations

19/02/2020

Mind - Body - Nature

These are the pillars of the FOCUS Wellness Retreat. Life is about balance, from inner to outer, we need to look after our mind, our body and our nature we live in. During the retreat take the connecting to your roots workshop to discover how to live a more organic and environmentally sustainable life, learn from the different session leaders on mindfulness and ways to take care of your body.

www.focuswellnessretreat.ca

17/02/2020

Why call it Focus?

We believe our retreat provides guests with the opportunity to put their wellbeing into focus and disconnect from the day-to-day grind. At the FOCUS Wellness Retreat choose from a variety of activities that teach different styles of yoga, effective exercise techniques, proper nutrition, ways to manage stress, how to meditate and so much more! Come to the retreat to reflect and restore.

14/02/2020

Love is in the air and we want to wish you a Happy Valentine’s Day!

Today is the last day to save 15% off our $129 Event Day Pass by entering promo code HEART.

Your event pass includes lunch, dinner and access to a full day of programming on Saturday, June 20.

Check out the schedule here: www.focuswellnessretreat.ca/retreat-schedule

11/02/2020

Life is busy, so let’s take a moment and press pause. At Focus Wellness Retreat you will get to enjoy a variety of experiences that puts into focus mind, body and nature. We have chosen Dominion Hill Country Inn as the perfect location to host this event because of its charm, scenery and quality of service. It is conveniently located 20 minutes outside of St. Andrews and has stunning views of the Bay of Fundy. Learn more here www.focuswellnessretreat.ca/accommodations

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990 Reardon Rd

E5C0H1

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