Sheppard Chiropractic St. Andrews

Sheppard Chiropractic St. Andrews Chiropractic Care and Laser Therapy in St. Andrews, New Brunswick

You don’t have to be a professional athlete to benefit from using laser therapy to treat muscle strains.  Laser therapy ...
04/10/2026

You don’t have to be a professional athlete to benefit from using laser therapy to treat muscle strains. Laser therapy encourages healing and soothes inflammation.

Regular chiropractic maintenance care will help safeguard your flexibility, minimize aches and pains, and improve your b...
04/09/2026

Regular chiropractic maintenance care will help safeguard your flexibility, minimize aches and pains, and improve your balance.

Do you reach out to steady yourself in the bathroom, on the stairs, or elsewhere in your home?  Install a railing or sup...
04/08/2026

Do you reach out to steady yourself in the bathroom, on the stairs, or elsewhere in your home? Install a railing or support handle in those locations. If railings on both sides of your staircase help you to feel more secure going up and down stairs, then they are worth having.

How can I minimize neck pain?  First and foremost, watch your posture.
04/07/2026

How can I minimize neck pain? First and foremost, watch your posture.

If you haven’t been in to see your chiropractor in some time and you’re feeling the pressure of too much stress, it’s ti...
04/06/2026

If you haven’t been in to see your chiropractor in some time and you’re feeling the pressure of too much stress, it’s time to give us a call.

Sheppard Chiropractic wishes you a wonderful Easter!
04/05/2026

Sheppard Chiropractic wishes you a wonderful Easter!

Learning to manage stress is the modern “balancing act.”  Take control of your ability to make healthy choices.
04/04/2026

Learning to manage stress is the modern “balancing act.” Take control of your ability to make healthy choices.

The joints in your neck, like other joints, can wear with age.  They are susceptible to osteoarthritis and rheumatoid ar...
04/03/2026

The joints in your neck, like other joints, can wear with age. They are susceptible to osteoarthritis and rheumatoid arthritis.

If you’ve had a fall, been in a car accident, or had any other situation where your body came to a sudden stop, you may ...
04/02/2026

If you’ve had a fall, been in a car accident, or had any other situation where your body came to a sudden stop, you may be feeling the effects of whiplash. Chiropractic care can help.

Avoid rushing.  Many falls happen because a person is racing to answer the phone or the doorbell.  If a phone call is im...
04/02/2026

Avoid rushing. Many falls happen because a person is racing to answer the phone or the doorbell. If a phone call is important, the caller will leave a message. Visitors will wait. Take your time and be safe.

Tension often causes neck pain.  If you grit your teeth, “tighten up” when you feel stressed or “pinch” a phone receiver...
03/31/2026

Tension often causes neck pain. If you grit your teeth, “tighten up” when you feel stressed or “pinch” a phone receiver against your shoulder, you’re creating tension in your neck. Over time, your muscles will ache.

Muscle strain is one possible cause of neck pain.  Hunching over a smartphone, slouching while watching TV or using a ho...
03/30/2026

Muscle strain is one possible cause of neck pain. Hunching over a smartphone, slouching while watching TV or using a home office that’s not set up properly all contribute to this sort of muscle strain. Poor posture places unusual stresses on the body that can result in pain.

Address

140 Water Street, Suite C
Saint Andrews, NB
E5B1A8

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