What are the opening hours?

Monday 8:30am - 4pm Tuesday 8:30am - 4pm Wednesday 8:30am - 4pm Thursday 8:30am - 4pm Friday 8:30am - 4pm

Canadian Mental Health Association, Niagara Branch

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Saint Catharines, ON
Canadian Mental Health Association, Niagara Branch

CMHA Niagara is a non-profit organization dedicated to providing quality mental health services and addiction services to individuals 16 years and older.

The Canadian Mental Health Association is a national organization that promotes the mental health of all and supports the recovery of individuals living with mental illnesses. Some of our programs and services include:

• Same-Day Counselling Services
• Ontario Structured Psychotherapy
• Employment Services (realwork)
• Case Management
• Transitional Housing Support
• Justice Services Support
• Cr

isis Support Beds (Safe Beds Program)
• Public Education
• Resource Centres

For more information on our programs and services, visit our website: www.cmhaniagara.ca

Charitable Registration No: 13053 2955 RR0001

07/29/2025

Just start the conversation. CMHA Niagara can provide emotional support, guidance, encouragement and coping strategies that may help you. Contact us for an in-person, virtual, or telephone appointment. 905-641-5222

07/28/2025

CMHA Niagara's "Real Work" program assists individuals who self-identify as living with challenges to their mental health and need help to find and maintain employment. We work together to create individualized job action plans, help clients make connections to employment opportunities, and support clients with resumé development, interview preparation, training and certificate upgrading. Call 905-641-5222 Ext. 2642

07/25/2025

Mental health and addiction support is only a phone call away. Confidential help 24/7. You aren't alone. 1-866-550-5205.

07/24/2025

Part of unmasking mental health is dispelling the myth that self-care is self-indulgence. Self-care is proactive and deliberate and it’s critical to our mental and physical wellbeing. We should all practice self-care in some form every day from ensuring we get a good night’s rest to getting help when we need it.

On International Self-care Day we encourage you to practice some self-care. Use our permission slip as a mental commitment to honoring that practice: https://cmha.ca/news/self-care-simplified-why-its-essential-and-how-to-make-it-happen/

07/22/2025

Charitable gaming centres across Ontario have contributed to the incredible milestone of $600 million to local charities this year. Our charity is proud to participate in this initiative.

Charitable Gaming. Community Good.

07/18/2025

ACCESS LINE matches you with the support YOU need from over 100 services from across Niagara (including CMHA Niagara!). Call today for direct connections to services such as crisis intervention, housing groups, withdrawal management, addictions support, employment, and caregiver support. 24/7 confidential help 1-866-550-5205.

07/17/2025

Sometimes it just helps to talk about it. CMHA same-day counselling can provide emotional support, guidance, encouragement and coping strategies that may help with your with mental health. Contact us for an in-person, virtual, or telephone appointment. 905-641-5222

07/16/2025

2nd Annual Memorial Show at Warehouse in St. Catharines in memory of Sam Raven!! All proceeds going to Canadian Mental Health Association, Niagara Branch ... invite everyone you can! w/ CRYOPHILIC, Snake River Redemption, and the return of UNDER the RED! For tickets & information: https://www.tixr.com/e/148945 Cunningham

07/14/2025

On July 20, Carra-Lee Gagnon would have been 36 years old. Her aunt, Tanya Cullen will spend the day completing a 36-km bicycle circuit to commemorate this day in memory of her niece, taken too soon. If you would like to support Tanya's fundraising effort to raise $2,000 in memory of Carra-Lee, simply follow the link or scan the bar code. Tax receipts issued for donations $10 and over.
https://niagara.cmha.ca/events/

07/10/2025

Are you experiencing mild to moderate depression or anxiety-related concerns? CMHA Niagara now offers free Ontario Psychotherapy Program – with health care provider referral or self-referral at www.OSPWest.ca

07/08/2025

Address

Saint Catharines, ON

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 4pm
Wednesday	8:30am - 4pm
Thursday	8:30am - 4pm
Friday	8:30am - 4pm

Website

http://www.cmhaniagara.ca/

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