INJOY Nutrition

INJOY Nutrition Niagara based Certified Nutritionist/Personal Chef supporting your health with custom gourmet meals

Cabbage rolls for Thanksgiving Dinner Lemon Butter or Saucy Which option do you prefer?
10/07/2025

Cabbage rolls for Thanksgiving Dinner Lemon Butter or Saucy
Which option do you prefer?

For the Love of Cooking…homemade with love💗🥰
07/14/2025

For the Love of Cooking…homemade with love💗🥰

Fresh is the only way!
04/13/2025

Fresh is the only way!

03/21/2025

Healthy living is a choice…what keeps you strong?

My daughters are such blessings and I can’t love them enough🥹🥹Hoping to pass on my recipes and JOY of Cooking to them bo...
03/19/2025

My daughters are such blessings and I can’t love them enough🥹🥹
Hoping to pass on my recipes and JOY of Cooking to them both.


Those with a taste for LOBSTER, what is your preferred way to indulge in it?
08/20/2024

Those with a taste for LOBSTER, what is your preferred way to indulge in it?

Kick-start your day with freshly squeezed organic carrot juice, a nutrient-dense beverage that provides your body with a...
08/19/2024

Kick-start your day with freshly squeezed organic carrot juice, a nutrient-dense beverage that provides your body with a plethora of vitamins, minerals, and absorbable calcium for maximum benefits.
Contact me for an introductory discussion at 289.214.1651
to book your Nutritional Assessment to discover how I may assist you in improving your healing journey.

Breakfast doesn’t have to be a coffee and donut!
07/29/2024

Breakfast doesn’t have to be a coffee and donut!

Savoring the Delectable Ingredients of Summer?Nasturtium’s are full of flavour!Add to your salads and summer soups.
07/23/2024

Savoring the Delectable Ingredients of Summer?
Nasturtium’s are full of flavour!
Add to your salads and summer soups.

Address

Saint Catharines, ON
L2M4N4

Opening Hours

Monday 11am - 2pm
8pm - 10pm
Tuesday 11am - 2pm
Thursday 11am - 2pm
8pm - 10pm
Friday 3pm - 8pm
Saturday 12pm - 3pm
6pm - 10pm
Sunday 7am - 11am

Telephone

+12892141651

Website

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