Hospice Niagara

Hospice Niagara Our focus is on caring, not curing, and on life, not death. Hospice is not a place - it is a concept

“I’m fine.”Is this your autopilot response when someone asks, “How are you doing?”Often what we share with people outwar...
03/12/2026

“I’m fine.”
Is this your autopilot response when someone asks, “How are you doing?”
Often what we share with people outwardly does not match what we are really feeling on the inside.
“I’m Fine” is a virtual support group for young adults (ages 18 to 25 years). Our next meeting will be Thursday, March 19, from 6-7pm.

We’re here to help. The first step is to fill out a short form — let us know how we can support you.

www.hospiceniagara.ca/programs

‘Midway upon the journey of our lifeI found myself within a forest dark,For the straightforward pathway had been lost .....
03/12/2026

‘Midway upon the journey of our life
I found myself within a forest dark,
For the straightforward pathway had been lost ...’
- Divine Comedy, Dante Alighieri

Poetry has a way of reaching deep into our heart, moving us to feel more intensely and connect with others around us.

It is also a way for us to explore the experience of grief.

If you are grieving the death of a person in your life, join us on Thursday March 19 from 1:30pm to 3pm at Hospice, as we explore grief and loss through the poetry of words.

In this session, listen as our bereavement specialist reads about love and grief from Dante’s Divine Comedy, then put words to your own thoughts and feelings.

We’re here to help. The first step is to fill out a short form — let us know how we can support you.

www.hospiceniagara.ca/programs

Celebrate March 17 with more than green beer 🍻🍀Celebrate with a BONUS draw at 3PM!Tickets start at just $10.Tickets: www...
03/12/2026

Celebrate March 17 with more than green beer 🍻🍀

Celebrate with a BONUS draw at 3PM!

Tickets start at just $10.

Tickets: www.mega5050.ca

#5050

Today’s the day! The Ace might finally come out of hiding… and $9,999 could be yours! Tickets range from 3 for $10 to 40...
03/12/2026

Today’s the day! The Ace might finally come out of hiding… and $9,999 could be yours! Tickets range from 3 for $10 to 400 for $100. Don’t let this jackpot melt away!

Get your tickets today: www.catchtheaceniagara.ca

Each year, we welcome more than 160 golfers from Niagara and beyond to participate in our golf tournament.We would love ...
03/11/2026

Each year, we welcome more than 160 golfers from Niagara and beyond to participate in our golf tournament.

We would love for you to join us as a sponsor, participant or better yet, both!

Everyone who is part of this spectacular day of golf is helping people and families in Niagara receive the hospice palliative care they need and deserve.

Learn more at hospiceniagara.ca/golf

Anger was the theme at this month’s Creative Kids session — and we spent some time helping children see it in a differen...
03/10/2026

Anger was the theme at this month’s Creative Kids session — and we spent some time helping children see it in a different way.

Instead of calling anger a “bad” emotion, we talked about it as a kind of bodyguard. Sometimes anger shows up when we’re actually feeling hurt, scared, lonely, or sad. It’s trying to protect us.

Using the image of an iceberg, the kids explored what feelings might be hiding under the surface of anger. What we see on the outside is often just the tip.

They also built their own “anger volcanoes,” a hands-on way to talk about big, explosive feelings. The lesson wasn’t that those feelings shouldn’t happen — they’re normal. What matters is learning how to safely let the steam out so it doesn’t hurt us or the people we love.

Creative activities like these help children understand their emotions, put words to what they’re feeling, and learn healthy ways to cope — skills that can make a real difference as they grow.

In Creative Kids, we use the process of creating to help kids express their thoughts and emotions in a safe and creative way.

We offer many more grief support programs for children and youth. All programs are free.

➡www.hospiceniagara.ca/grief-support-for-children-youth
kidsprograms@hospiceniagara.ca
➡905-984-8766

Our connection to music is deep and powerful. In dealing with grief and loss, music can help with the expression of diff...
03/10/2026

Our connection to music is deep and powerful. In dealing with grief and loss, music can help with the expression of difficult thoughts and feelings, when words alone are not enough.

Join us Tuesday, March 17 at 6:30 p.m. for Music Speaks (adults). Listen to music, reflect and discover how music can help as you grieve the death of someone in your life. A hospice music therapist will talk about the benefits of music for mental health.

There is no cost to join.
Register now at https://bit.ly/HNBereavementWorkshops

Every ticket supports compassionate hospice care in Niagara.And you could win BIG. 🍀💰Tickets start at just $10.www.mega5...
03/10/2026

Every ticket supports compassionate hospice care in Niagara.

And you could win BIG. 🍀💰
Tickets start at just $10.

www.mega5050.ca

#5050

Grief is sometimes described as a journey through the wilderness. After a death, we may feel lost, overwhelmed and alone...
03/10/2026

Grief is sometimes described as a journey through the wilderness. After a death, we may feel lost, overwhelmed and alone in a strange and unknown place.

Register today and join us Tuesday, March 17 at 12:30pm for a Guided Mindfulness Journey. We explore our imaginations, weaving a story with healing images to promote well-being and relaxation.

Participants have described this program as “relaxing” and “effective” for a much-needed break during their busy day.

Learn how healing is a journey too – one where we discover inner resilience and strength by finding our way, together.

There is no cost to join. Register now at https://bit.ly/HNBereavementWorkshops

Spring is getting closer, and the countdown to warmer days is on. While we wait for sunshine and blooming flowers, why n...
03/10/2026

Spring is getting closer, and the countdown to warmer days is on. While we wait for sunshine and blooming flowers, why not add a little excitement to the season?

Catch the Ace is your chance to shake off the winter chill and go after the jackpot. The next draw is coming up, and every ticket helps support compassionate hospice care right here in our community.

A new season is around the corner… and your lucky moment could be too.

Get your tickets today: www.catchtheaceniagara.ca

A big congrats to another March Mega 50/50 Monthly winner… Marie-France from St.Catharines, who is taking home a $1,000 ...
03/09/2026

A big congrats to another March Mega 50/50 Monthly winner… Marie-France from St.Catharines, who is taking home a $1,000 from
the Early Bird draw today. 👏

March holds a lot of excitement, including another Early Bird prize, A BONUS PRIZE and of course the 50/50 draw.

Tickets for March are on sale — don’t miss it! 🎉

Learn more and grab tickets at MEGA5050.ca 🎟️✨

Address

403 Ontario Street, Unit 2
Saint Catharines, ON
L2N1L5

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