Cornerstone Therapy and Wellness

08/03/2025

10 years ago today we opened our doors!

Thanks to all of those that have helped us along the way.

Enjoy the long weekend!

07/01/2025

Happy Canada Day!!

05/16/2025

Enjoy the long weekend!

05/12/2025

Fascial Stretch Therapy (FST) is a pain-free, assisted stretching technique that targets fascia—the connective tissue surrounding muscles and joints—to improve flexibility, mobility, and overall function. It is typically performed by a trained therapist using gentle, guided movements.

Try a session with one of our FST certified practitioners now!

Call 905-934-2121 or use our contact page https://www.cornerstonetw.com/contact-stcatharines/

Book Appointment Contact Info Call Us 905-934-2121 Email Us info@cornerstonetw.com Find Us

04/20/2025

🌷🌸🌺Happy Easter🌷🌸🌺

02/17/2025

Hope everyone has a great Family Day!

01/21/2025

New Massage Therapist Announcement!

We would like to take the time to formally announce that Kristina Tzvetkova will be joining the Cornerstone Therapy and Wellness St. Catharines team starting Feb. 10th!

Kristina is a registered Massage Therapist who holds certifications in Essentrics, NeuroKinetic Therapy, and Fascial Stretch Therapy.

With over eight years of experience as a Fascial Stretch Therapist, Kristina specializes in improving mobility, enhancing flexibility, and restoring functional movement.

She combines her technical expertise with a compassionate approach, supporting long-term wellness and empowering clients to maintain their progress with customized home care strategies.

Call us at 905-934-2121 to book an appointment!
Location: 4-574 Carlton St, St. Catharines

Book Appointment Contact Info Call Us 905-934-2121 Email Us info@cornerstonetw.com Find Us

12/25/2024

Wishing everyone a very Merry Christmas !!!🎄🎄🎄

12/24/2024

Merry Christmas Eve!

12/19/2024

For this Holiday season we decided to try something a bit different. We wanted to raise money for the Niagara Children’s Centre School Authority located in St. Catharines. We set a goal of $300, and are happy to announce we were able to beat our goal and ended up donating $350 to such a great cause.

Thank you to all that donated. Your generous donations have made the holidays a bit more special for 4 families who were in need.

Merry Christmas and Happy Holidays!

- Cornerstone Therapy and Wellness

10/14/2024

Wishing everyone a Happy Thanksgiving!

08/30/2024

Wishing everyone a great long weekend!