Dr. Donata Girolamo, Naturopathic Doctor

09/23/2025

Check out the NDs at Dalhousie Health and Wellness! 🤗

09/23/2025

Lovely news ✨

Handpicked Top 3 Naturopathic Clinics in St Catharines. We check reputation, reviews, location, satisfaction, trust, and price to find you the best.

09/18/2025

08/26/2025

🔬Dry blood analysis / oxidative stress testing. This is a visual measurement of progress before and after a treatment plan.
That dark dense ring indicates the liver has struggled to break down the byproducts of metabolism (acids, toxins, hormones, etc). These substances accumulate and become backed up into the lymphatic system.
Some treatment ideas for this patient may be liver/lymph drainage and castor oil packs, a series of constitutional hydrotherapy, fiber, antioxidants, B vitamins, probiotics, and minerals. Or maybe removing known factors blocking the liver pathways - alcohol, high stress, too much caffeine, lack of sleep.
Patients love seeing their blood shift after all the hard work they put into their health. Have we checked your blood lately? Ask me at the beginning of your appt so we can allot enough time at your next visit!

08/23/2025

💙We’re Hiring!💙

At Dalhousie Health & Wellness, we’re more than a multidisciplinary clinic—we’re a family of passionate, like-minded professionals committed to leading with purpose and putting patient care first.

We believe healing happens in connection—so we’ve built a collaborative space where chiropractors, naturopaths, RMTs, acupuncturists, osteopaths, and therapists work together to deliver the highest standard of care in the industry.

✨ We’re calling in a Chiropractor, RMT, and Osteopath ready to step into something bigger. ✨

This is more than a job—it’s a community. A place to grow, serve, and thrive alongside people who get it.

If you’re passionate about whole-person wellness, love working in a high-vibe, aligned team, and are ready to level up your practice—this is your sign.

👉email reception.dhw@gmail.com to apply.

&w

07/06/2025

Ma and me ❤️

06/05/2025

Wondering if estrogen dominance is behind your symptoms? Here’s what we can check to uncover the root cause:

✔️ Progesterone balance on days 19-21
✔️ Estrogen metabolites (2-OH, 4-OH, 16-OH)
✔️ Liver detox pathways (Phase I & II) and Liver function
✔️ Gut health markers (because estrogen clearance starts in the gut!)
✔️vitamin D, iron + thyroid Panel
✔️inflammation markers - ESR, CRP, urate
✔️fasting Insulin
✔️auto-immune markers

Testing isn't always necessary, but if you know that you need to see it to believe it, to make healthier decisions and changes, there are options! Testing can be tailored to your symptoms and health history.

We also offer in office bioenergetic testing. This helps to guide treatment choices specific for you.

06/02/2025

Your body is always speaking to you. Symptoms are never random. These could all be signs of estrogen dominance, a hormone imbalance we see all the time in practice, after women have been told their hormones are "normal". Stay tuned for what we look for in hormone testing 🧪

06/01/2025

Just noticed I don't receive message notifications for this page! So sorry for not responding 🤦‍♀️Please email reception.dhw@gmail.com 💚

05/30/2025

🌿 Feeling bloated, moody, anxious, and off lately? It might be more than just stress - it could be estrogen dominance.

Even if your estrogen levels seem "normal", and imbalance between estrogen and progesterone can cause a range of symptoms like PMS, heavy periods, fatigue, anxiety, and more.

Ready to make sense of your hormones naturally? Let's get things moving! 🤎

02/21/2025

🌱 one of my favourites for digestion AND digesting the events of life. Helps to develop soul expression ✨

12/29/2024

🖌️ Medicine is an art informed by science 🎨 ~Dr. Jim Sensenig, N.D.