ProActive Chiropractic & Training Centre

10/10/2025

🦃 Thanksgiving Bootcamp is on tomorrow — come earn that pumpkin pie! 💪

NO CLASS Sunday or Monday - we’re taking the long weekend to rest and recharge.

Back to our regularly scheduled programming Tuesday with TABATA 🔥

09/04/2025

🍂 New season, new schedule! 🍂

Our Fall lineup is here ✨ and we’re so excited to add a second Goal Crushers class on Thursdays at 7pm 💪

✨ Starts next week
✨ The first Goal Crushers class on Thursday, Sept 11th is FREE 🎉 Don’t miss your chance to crush those goals with us 💥

📅 Save your spot & let’s make this season your strongest yet! Book online or call 905-937-7908

08/05/2025

🏋️‍♀️ Women & Weights Program returns with TWO OPTIONS each week!

Small group training with big impact.
Led by Karina, this twice-weekly strength program is designed to improve muscle mass, bone density, balance, and core strength in a supportive group setting. Great for beginners and seasoned lifters alike.

🗓️ I Starts week of September 14 |
8 weeks
📍 Wednesdays at 1PM and/or
Fridays at 9AM | 45-minute sessions
👉Sign up at the front desk to
reserve your spot (in both groups or one)!

07/03/2025

Join us from July 7th to 13th for our annual Member Appreciation Week! As a thank-you for being part of our community, we’ll be celebrating with giveaways and special treats for all participants after every class throughout the week.

This includes FREE Thai Massage demos after Tabata class on Thursday, July 10th at 6:45pm.

You won’t want to miss class this week!

Sign-up online or call the front desk to reserve your spot.

04/29/2025

Tuesday, May 13th at 7pm (right after Tabata)

Have you always wanted to try acupuncture? This is a great opportunity to try it for the first time and access this service again a discounted rate - new and existing patients welcome!

(1 hour session - $30/person, direct billing available)

Book online or call the front desk to save your spot!
905-937-7908 ☎️

01/30/2025

Our Family Day Fundraiser Fitness class falls on Monday, February 17th this year at 10am.

Additionally we will be hosting our Train The Trainer Event on Saturday, February 15th at 10am. Every toonie donated gives you an opportunity to choose exercises for our trainers to perform.

All proceeds go to Heart and Stroke.

Bring your family and come sweat with us!

01/28/2025

01/28/2025

It’s that time of year!

Check out Dr. Ceilidh’s recent blog series on natural ways to support your immune system.

For help getting you and your family’s immune system in check, book a consult with Dr. Ceilidh.

📞 Call or visit us at the front desk - 905-937-7908⁠
📧 E-mail proactivecentre@gmail.com or⁠
📱 Reserve your spot online through the JANE app!

01/14/2025

The ProActive Fitness Team welcomes you to join one of our
FREE classes in the month of February!

Sign-up online or call the front desk to reserve your spot
905-937-7908

12/22/2024

Set yourself up for success this holiday season with these health tips from Dr. Ceilidh!

12/17/2024

Join us for our FIRST Community Acupuncture Workshop!

✔️open to new and existing patients
✔️great opportunity to access acupuncture at a discounted rate
✔️accompanied by a relaxing guided meditation
✔️yoga mats and pillows provided

Call or visit the front desk to reserve your spot. Spaces are limited!

905-937-7908

12/08/2024

Help your loved ones start the new year on a healthy note with Dr. Ceilidh’s 2024 Health & Wellness Gift Guide

If you want to learn more about ways to optimize you and your family’s health, book in with our Naturopath, Dr. Ceilidh.

Availability is limited before the holidays!

📞 Call or visit us at the front desk - 905-937-7908⁠
📧 E-mail proactivecentre@gmail.com or⁠
📱 Reserve your spot online through the JANE app!