Bodhi Wellness by Vanessa

09/16/2024

What makes you tick? What do you love about you? You are unique and beautiful! Take a deep dive and look at all the wonderful things that make you so special. Think about what makes you the best friend, the great partner, your role in your family and what makes you a rockstar at work! Dive deep into these amazing qualities, own them, love them and feel inspired about being uniquely you ❤️ hashtag hashtag hashtag hashtag hashtag hashtag hashtag

07/25/2024

Did you know that 1 in 4 employees call in sick every week for work due to stress-related reasons? Creating clear communication, goal setting and a healthy work environment can not only help your employee retention but your ROI! Investing in your team (including management/owners) is a game changer!

https://bodhibyvanessa.com/5-reasons-workers-use-meditation-to-de-stress/

07/20/2024

Well, it’s official!!! Bodhi’s rebrand is nearly complete! I’m so excited to grow and evolve with Bodhi Wellness. I can’t wait to continue my journey in helping people find their happiness in their work and personal lives. I need to give a HUGE thank you to for pushing me, supporting me and helping me with my goals❤️ thank you to for creating beautiful creative pieces and helping me with all the techy stuff!!! you guys are amazing!!!! Also a big thank you to Megan Muir for amazing photos that actually captured me. I’m not one for having my photo taken and she made it so easy and ‘she got me’. Last but not least thank you to my nearest and dearest for supporting me through all the changes. It really does take a village❤️

03/31/2024

Join Bodhi Yoga Wellness in the beautiful Henry of Pelham Family Estate Winery ballroom for a 45 min Hatha yoga practice followed by 30 minutes of chakra sound healing. After practice enjoy a guided tasting flight. Learn more here: https://bit.ly/49bHfAo

Wine Country Ontario

02/25/2024

02/05/2024

01/10/2024

Check it out! We are on Youtube!!!

Bodhi Yoga Wellness offers online classes, yoga & meditation retreats at Henry of Pelham Winery and customized corporate wellness programs. We want to destr...

01/10/2024

Hello Yogis, I am really excited about teaching at Henry of Pelham Family Estate Winery in February. Check out the event on their website!

Enjoy a 45 min all-Level Hatha yoga practice followed by 30 min of chakra sound healing in the ballroom, end with a guided tasting flight.