Soul Fire Power Yoga

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Soul Fire Power Yoga

Soul Fire Power Yoga is a Baptiste Affiliate yoga studio located in St. Catharines, Ontario. We offe

05/18/2022

Yoga is meant to wake you up to the life you have so you can live the life you are meant to live. Get on your mat, move, let the physicality of the practice be what clears the way for possibility of being the best version of you.

05/02/2022

An update on Soul Fire Power Yoga

I am writing this letter with tears in my eyes and love in my heart. I have rallied, loved, made bold requests, asked tough questions and made the most challenging decision I think I have ever made. At the end of May 2022, Soul Fire Power Yoga will close its doors. The final classes at Soul Fire will be Tuesday, May 31.

Quite frankly, the pandemic has drawn every bit of life from me. I have dug deep in creativity, pulled from pots of energy I didn’t even know I had and given the yoga studio my heart and soul. It deserved it and I wanted to do it. Period. My mental health is suffering, and in the big picture right now, this aligns with looking after myself and my family.

The lease expires at the end of July. I have looked at every option, spoken to my peers, checked my ego, and this is the decision that I feel in my bones is right for me at this moment (my ego really tried to convince me for months that I could keep going). Financially, it doesn’t make sense to sign another lease with ongoing uncertainty and predictions of the pandemic and the impact the last 2 years have had on the studio finances.

The Soul Fire teachers. Woah. These people are the kindest, dreamiest team to be surrounded by and I 100% would not have gotten here without them. Give them hugs and high fives repeatedly. They deserve it.

Of course a big question for you is around your membership. All autopay memberships will be pro-rated weekly after May 7 so you are able to attend classes until May 31. All memberships will be canceled as of May 31 and there will not be any refunds issued.
Class passes: We are not in a position to issue refunds. Please take the month of May to attend classes & use up your passes (class passes can be shared with others so bring a friend to experience Soul Fire Power Yoga before we close).

Please join us in this final month of classes. Our teachers would love to see you & you can share one final sweat with them, whenever that will be. Towards the end of the month, we will put some things in place so you too can celebrate the time you have spent with us.

I am so grateful - words I have said from the depths of my being often since March 2020. I truly mean it when I say this phrase and I hope you receive this gratitude. I am so grateful for the 10 years of being in business at 111 Fourth Ave. The people I have met, shared sweaty hugs with, laughed with, learned from & grown in graceful ways have left an indelible print on my being that will be part of me for eternity. Thank you.

With gratitude and love,
Andrea McGee
owner
Soul Fire Power Yoga

05/01/2022

It’s the first week of May.
Yoga it like you own it!
Join us for class this week; register at www.soulfireyoga.com or the Momence app.

03/18/2022

Ch-ch-ch-changes! Signs of winter being moved along are evident in the air, the garden & in our spirits! The calendar says it will be the first day of Spring on Monday. It is a welcome change of season, more daylight hours & a general shift in rejuvenating energy. Change elicits a myriad of emotions - excitement, nervous, butterflies. We are riding this energy of change, embracing it with excitement & curiosity.
We are changing our class reservation system to a platform called Momence. This change will occur over this weekend with a launch Sunday, March 20, 2022. All of your membership information will be transferred safely from our current reservation platform to Momence. You’ll receive a confirmation email from Momence as well as an introduction video to let you know how you can access your profile, our schedule, register for classes & workshops with Momence. And of course, we’re available for any questions, guidance, demos and support.
Our schedule will have a different view on the website. Registering for in person classes and virtual classes will be much easier. There is a Momence app that is much more user friendly and compatible with each profile.
We also have the capacity for On Demand video library of classes. We have had this for about 18 months and it was very challenging for students to access! With our new platform, it will be much easier to navigate.
What do you need to do right now? This is the preface to the action so sit tight and wait for our launch in the next few days! Of course, we are always available for questions, finding answers and supporting you.

03/13/2022

Insight Sunday from none other than Christopher Robin.

03/11/2022

Our Karma Classes return for the month of March. Every Sunday in the month of March join us for an hour of flow & support local mental health initiatives. It’s $15 for each class & we will donate it locally.
Upcoming classes are March 13, 20 & 27 . Register at www.soulfireyoga.com/classes-2

03/09/2022

Thank you to anyone who has ever sweat in our studio, cheered us on, dried our tears and contributed to this studio, this team & community thriving.
Happy International Women’s Day!

03/07/2022

Did you know that we have a membership for new students? Any new member to Soul Fire can take advantage of this special offer of $50+hst for 30 days of unlimited yoga. The Intro Special is available in our online store - try out our classes, meet our teachers and experience Soul Fire Power Yoga.

Find the link to purchase on our website. We can’t wait to meet and share yoga.
https://soulfireyoga.com/introductory-offer/

03/02/2022

We know how mental health has been impacted the past 2 years and the importance of self care. Yoga can play a role in benefitting you. Join us for Karma classes every Sunday in March . Class is open to all levels, no experience necessary, members & non-members can attend. Each class is $15 to attend and all proceeds will be donated to local mental health initiatives.
Here are a few ways taking a yoga class can support you:
reduce stress & anxiety
improve relaxation
increase mindfulness
improve sleep
build self confidence
…and so many other benefits.
Karma classes are Sunday, March 6, 13, 20 & 27 . Register at www.soulfireyoga.com/classes-2

02/28/2022

Ground down like earth. Feel your feet on the floor, wiggle your toes,

It takes something to keep putting in the effort. Weather occurrences, lockdowns, international news, social media impact, and the list goes on. These are distractions, noise and things put in our path to remind each of us that at our core, we are kind & determined. Put your feet on the floor, wiggle your toes to wake things up, and continue putting in the effort, the investment in yourself.

Join us on your mat today:
6am Power
930am Hatha
5pm Power
8pm Beats

Register at www.soulfireyoga.com/classes-2

02/25/2022

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson
Come as you are.
Everyday.

02/21/2022

It’s Family Day. We hope you enjoy the extra long weekend, see your family - related or chosen - and make some time for yoga.
Get on your mat with us this week, soothe your soul, clear your mind, see your yoga friends and look after yourself.
Register for classes at www.soulfireyoga.com

Address

111 Fourth Avenue
Saint Catharines, ON
L2S3P6

Telephone

+12892131838

Website

http://soulfireyoga.com/

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