10/25/2025
                                            What Recovery Looks Like: Insights from Lived Experience 🤯
A recent study of over 9,000 people in recovery highlights the core elements that matter most across diverse paths:
   •   Personal Growth – striving to improve oneself
   •   Personal Integrity – honesty and taking responsibility
   •   Emotional Balance – coping with life’s challenges without substances
   •   Joy and Meaningful Life – enjoying life while managing emotions
The study shows that recovery is more than just abstinence; it’s a holistic, ongoing process of growth, well-being, and personal development.
Takeaway: Whether through abstinence, moderation, therapy, medication, or support programs, recovery is about building a meaningful, balanced life.👏🫶