What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm Saturday 9:30am - 6pm Sunday 11am - 5pm

Well Well Well NC

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Canada
Saint Catharines, ON
Well Well Well NC

A full service natural health business. At Well Well Well we focus on informing and educating Please consult your health care practitioner or provider.

Well Well Well was established twenty three years ago by founder and owner Tina Lee. The moniker reflects her personal vision - physically well, emotionally well and spiritually well. Tina and the Well Well Well family stand behind the philosophy of informing, educating and empowering her customers to employ healthy habits into their lifestyles. For further information and questions,
please contact us at 905.684.2276

*For customer inquiries, please contact us by phone if you require a response within 24 hours. We do not give medical advice or provide consultations over the phone or via email. Location
Well Well Well Nutrition Centre is located in a small plaza across from the Holiday Inn, and is wheelchair accessible. Hours of Operation
Monday - Friday*: 9:30 a.m - 6 p.m. Saturday: 9:30 a.m - 6 p.m. Sunday: 11 a.m. - 5 p.m.

*Christmas Eve (Dec. 24): 9:30 a.m. - 4 p.m.
*Christmas Day (Dec. 25): CLOSED
*Boxing Day (Dec. 26): CLOSED
*New Years Eve (Dec. 31): 9:30 a.m. - 4 p.m.
*New Years Day (Jan 01): CLOSED
*Family Day: CLOSED
*Good Friday: CLOSED
*Easter Sunday: CLOSED
*Victoria Day (Mon. before May 25): CLOSED
*Canada Day (July 1): CLOSED
*Civic Holiday: CLOSED
*Labour Day: CLOSED
*Thanksgiving Day: CLOSED

*Customer Appreciation Day
Every 1st Wed of each month: 9:30 a.m. - 7 p.m. If 1st Wed falls on a holiday,
Customer Appreciation Day will occur on following Wednesday.

11/26/2025

Cold and flu season is here — and so is AOR’s advanced formula to help you fight back naturally. 🌿💪 Learn how their unique blend of Andrographis, South African Geranium, Tinospora cordifolia, zinc, and copper can reduce symptoms and support your immune system.

👉 Read the full article: https://aor.ca/cold-flu-a-unique-and-effective-formula/

Stop by Well Well Well Nutrition Centre to explore AOR’s Cold & Flu formula and chat with our team about how it can support your wellness this season.

11/24/2025

Changing weather can mean stuffy sinuses, coughs, and congestion — but Quercetin and NAC are here to help! 🌬️ These two nutrients work together to support respiratory health, reduce inflammation, and protect your immune system all season long.

Here are some top choices at Well Well Well Nutrition Centre:

🍎 Natural Factors Quercetin LipoMicel – Advanced delivery system for maximum absorption and antioxidant support.

🌿 CanPrev NAC+ – Supports lung function, detoxification, and immune response.

🍋 AOR Quercetin – Helps calm seasonal allergies and supports inflammation control.

This powerful duo is a must-have for anyone prone to fall allergies, lingering coughs, or seasonal congestion. Come visit us to learn how to incorporate these into your wellness routine — our team is always happy to help! 🌿✨

11/21/2025

Fuel up for the busy season with these Cranberry & Blueberry Granola Bars — packed with oats, nuts, dried berries and protein goodness! 🍓🥣 Most of the ingredients can be found at Well Well Well Nutrition Centre.

👉 Full recipe: https://www.progressivenutritional.com/blogs/recipes/cranberry-blueberry-granola-bars

11/19/2025

Discover the powerful health benefits of Chaga mushrooms — from supporting immune function to promoting heart health. 🍄💪 Learn more in this insightful article:
👉 https://canprev.ca/exploring-the-medicinal-benefits-of-chaga-mushrooms/

Stop by Well Well Well Nutrition Centre to chat with our staff about incorporating Chaga into your wellness routine.

11/17/2025

That scratchy throat or stuffy nose doesn’t have to turn into a full-blown cold! 🌿 Echinacea is one of nature’s best defenses when you start feeling under the weather — helping your immune system respond quickly and effectively.

We recommend:

🌼 A.Vogel Echinaforce Line – Backed by clinical research, this trusted line helps shorten colds and lessen symptom severity.

🌿 St. Francis Echinaseal – Combines echinacea, goldenseal, and propolis to soothe throats and strengthen immune response.

The key with echinacea? Timing! Start taking it at the very first sign of illness for the best results.

Come by Well Well Well Nutrition Centre to chat with our team about which formula suits your needs. Let’s keep you feeling strong and healthy all season long! 💪🌸

11/14/2025

Whip up a fun and healthy snack with these Vegan Cake Batter Protein Balls! 🍫✨ Packed with plant-based power and perfect for anytime you need a treat without the guilt. Most ingredients can be found at Well Well Well Nutrition Centre.

👉 Full recipe: https://alphahealth.ca/recipes/vegan-cake-batter-protein-balls/

11/12/2025

Feeling a bit down lately? ☁️ Discover how vitamin C may play a surprising role in mood and mental wellbeing—including research showing improved mood and emotional resilience with higher intake. Dive into the article here:

👉 https://genuinehealth.ca/blogs/genuine-hub/can-vitamin-c-improve-your-mood

Stop by Well Well Well Nutrition Centre to chat with our staff about vitamin C options and which form might best support your mood and overall wellness.

11/10/2025

Elderberry season is here — and so are the sniffles! 🍇🤧 Elderberries are packed with antioxidants and immune-boosting compounds that can help your body fight off cold and flu symptoms faster. Studies show elderberry can reduce both the severity and duration of colds — perfect for the busy fall season!

Try these immune-supporting favourites from Well Well Well Nutrition Centre:

🍇 Suro Elderberry Syrup & Tincture – Locally made in Canada, pure and potent.

🌿 Flora Sambu Guard – A powerful blend of elderberry and echinacea for all-around defense.

🍷 Naka Sambucus – A delicious way to keep your family’s immune system strong.

Come visit us in-store for personalized advice on how to stay healthy this season. Our team is here to help you find the right immune support for you and your family. 🌟

11/07/2025

Start your day on a nourishing note with this delicious Healthy Blender Banana Bread! 🍌🍞 Most of the ingredients — maple, oats, nut butter and more — can be found right here at Well Well Well Nutrition Centre.

👉 Full recipe: https://www.nutstoyou.ca/recipes/healthy-blender-banana-bread

11/05/2025

Eyesight is one of our most precious senses — and as we age, proper nutrition becomes a key part of keeping vision sharp and healthy. 👀✨ Dive into this informative read on how targeted nutrients can support your eye-health and prevent age-related changes:

👉 https://platinumnaturals.com/blogs/learning-centre/preserving-your-vision-the-power-of-nutrition-as-you-age

Stop by Well Well Well Nutrition Centre to chat with our staff about eye-health supplements and which nutrients might be right for you.

11/03/2025

As the weather cools and sniffles start making the rounds, it’s time to give your immune system the support it needs! 🍂💪

Vitamin C is one of the most trusted nutrients for cold and flu season — it helps reduce the duration of illness, supports white blood cell function, and boosts overall immune resilience.

At Well Well Well Nutrition Centre, we carry a range of high-quality Vitamin C options for every need:

🍋 Pure Lab Vitamin C – Gentle on digestion, making it perfect for daily use.

🍊 CanPrev Liposomal C – Uses advanced liposomal technology for maximum absorption.

🍈 Sisu Ester C – Non-acidic, long-lasting support that stays in your system up to 24 hours!

Stop by and chat with our knowledgeable team about which form of Vitamin C is right for you — we’re always happy to help you stay healthy all season long! 🌿✨

10/31/2025

Start your morning with colour and nourishment! 💕🥣 These Vanilla Beet Overnight Oats are packed with nutrients, flavour, and a beautiful pop of pink. 🌿 Most of the ingredients — from oats and chia to yoghurt and beets — can be found right here at Well Well Well Nutrition Centre.

👉 Get the full recipe from Flora Health here:
https://ca-en.florahealth.com/blogs/recipes/vanilla-beet-overnight-oats

Address

318 Ontario Street
Saint Catharines, ON
L2R5L8

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm
Saturday	9:30am - 6pm
Sunday	11am - 5pm

Website

http://wellwellwellnc.com/

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Our Story

Well Well Well was established twenty-one years ago by founder and owner Tina Lee. The moniker reflects her personal vision - physically well, emotionally well and spiritually well. Tina and the Well Well Well family stand behind the philosophy of informing, educating and empowering her customers to employ healthy habits into their lifestyles. For further information and questions, please contact us at 905.684.2276 Customer inquiries by email*: wellwellwellcares@gmail.com *For customer inquiries, please contact us by phone if you require a response within 24 hours. We do not give medical advice or provide consultations over the phone or via email. Please consult your health care practitioner or provider. Location Well Well Well Nutrition Centre is located in a small plaza across from the Holiday Inn, and is wheelchair accessible. Hours of Operation Monday-Wednesday*: 9am-6pm Thursday-Friday: 9am-6pm Saturday: 9am-6pm Sunday: 11am-5pm *Christmas Eve (Dec. 24): 9am-4pm *Christmas Day (Dec. 25): CLOSED *Boxing Day (Dec. 26): CLOSED *New Years Eve (Dec. 31): 9AM-4pm *New Years Day (Jan 01): CLOSED *Family Day: CLOSED *Good Friday: CLOSED *Easter Sunday: CLOSED *Victoria Day (Mon. before May 25): CLOSED *Canada Day (July 1): CLOSED *Civic Holiday: CLOSED *Labour Day: CLOSED *Thanksgiving Day: CLOSED *Customer Appreciation Day Every 1st Wed of each month: 9am-6pm. If 1st Wed falls on a holiday, Customer Appreciation Day will occur on following Wednesday.