What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 2pm

Niagara Health & Rehab Centre (NHRC)

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Canada
Saint Catharines, ON
Niagara Health & Rehab Centre (NHRC)

Our clinic provides exceptional, efficient and comprehensive treatment for our clients and patients. Services include: Chiropractic, Physiotherapy, Registered Massage Therapy, Certified Kinesiology, 3D and Video Gait Analysis, Usana Health Sciences, Active Release Technique, Graston Technique, Neurofunctional Acupuncture, Functional Training, Nutritional Counseling, Weight Loss & Weight Gain Programs, Kinesiotaping, Rehabilitation, Pre-habilitation, Custom Orthotics, Biomechanical Analysis, High Performance Testing, Sport Specific Conditioning and Team Training, Strength/Stability Training, Motor Program Training, Golf Performance Training, Educational Workshops, Injury Prevention, Kids Performance Training, Osteoporosis Prevention Training, Group Classes, Balance & Fall Prevention for Seniors, Resistance Training for Seniors, Resistance Training for Women, Private/Semi Private Training, Prenatal Classes, Team Pre-Participation Physicals, Corporate Wellness Services, In-Home Treatment Plans, Vitamins & Supplements

Check out our Group Exercise Schedule for class times:

http://bit.ly/TRXClasses

08/29/2025

Say hello to Dr. Victoria, our newest chiropractor! 👐 She's in the clinic Tuesdays & Thursdays, 11AM–7PM — ready to help you move, feel, and live better. 💪✨

Dr. McIntyre is committed to delivering evidence-based, patient-centered care. She offers comprehensive chiropractic services aimed at reducing pain, restoring function, and improving quality of life. In addition to manual therapy, she is certified in Contemporary Neurofunctional Medical Acupuncture, which supports nervous system health, enhances recovery, and improves muscle activation and mobility.

08/19/2025

🧠💪 We're hiring!

Are you a passionate Physiotherapist ready to make a real impact? We're looking for a dedicated Full-Time Physiotherapist to join our team and help our clients move better, feel stronger, and live pain-free.

📍Location: 23 Hannover Drive, Unit 3A
St. Catharines, ON L2W 1A3
⏰ Full-Time
✅ Registered + Experienced
❤️ Team player with a client-first mindset

Apply now and be part of something that moves people – literally.

📩 info@nhrcentre.com

07/30/2025

💌 Quote of the Day 💌

Your body is your lifelong home. Take care of it with purpose and movement.

07/28/2025

Dharti was born and raised in Gujarat, India. She developed an interest in physiotherapy while she was getting treatment because of a fractured tibia she sustained while hiking. Dharti completed her Bachelor of Physiotherapy in Saurashtra University in Gujarat; after finishing her Bachelor’s, she worked as a physiotherapist in India for 1 year before coming to Canada.

Dharti has worked with many demographics, including the elderly, during her time working as a PTA and recreational aide in a long-term care home. Her time in the long term care home gave her experience working with patients with Parkinson’s, post-stroke symptoms, dementia, Alzheimer’s, multiple sclerosis, and ALS. Even though she no longer works at the long-term care home, she still volunteers there on a monthly basis, working in their behavior support department!

When she isn’t working, Dharti loves to stay active; she has even done extreme sports such as rafting and paragliding! She loves playing and watching cricket and was on her college’s women’s cricket team. She also enjoys camping, hiking, playing badminton, and painting, and loves to use cooking as a way to relax!

Interested in getting to know our exceptional team members? Visit our team page at https://nhrcentre.com/team/ to meet the talented and dedicated professionals who ensure our clients receive the best care!

07/25/2025

Promoting healing through Protection, Elevation, Optimism & more because recovery needs more than just rest. 💪

07/23/2025

💌 Quote of the Day 💌

What lies behind us and what lies before us are tiny matters compared to what lies within us.

–Ralph Waldo Emerson

07/21/2025

Good luck to as he takes on the this week. This is a 200 mile trail race in .ste.marie ON.
Jeremy has worked incredibly hard for months to prepare for this race. We wish him the best of luck as he sets out on this gnarly adventure.

07/20/2025

Your health is our priority, and seeing our clients regain their strength and confidence is what fuels our passion!

"Everyone is so wonderful there, lots of solid expertise, personable, punctual. The list goes on. Would recommend them, hands down."

-Cathy T.

At NHRC, we go beyond treatment.We focus on real, lasting recovery. Whether you're managing pain, recovering from an injury, or simply looking to move better, our expert team is here to support you every step of the way.

✅ Flexible scheduling
✅ Compassionate care
✅ Personalized treatment plans

Let’s work together toward a healthier, pain-free you!

📅 Book your appointment today: https://nhrcentre.janeapp.com/

07/18/2025

💌 Quote of the Day 💌

It’s not selfish to make your mental well-being a priority.

07/16/2025

Contrary to popular belief, acupuncture treatment has been very well studied in both eastern and western scientific literature. The scientifically proven benefits of acupuncture include pain relief, inflammation reduction, improved blood flow, stress reduction, improved nerve conduction, addiction control, as well as improved organ function.

NHRC has professional and experienced therapists on site to help. Book an appointment here: https://nhrcentre.janeapp.com/

07/13/2025

Did you know?

Massage can reduce stress by lowering cortisol levels in the body.

07/10/2025

💌 Quote of the Day 💌

What seems impossible today will one day be your warm-up.

–Unknown

Address

23 Hannover Dr. Unit 3A
Saint Catharines, ON
L2W 1A3

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 2pm

Telephone

+12893623600

Website

http://www.nhrcentre.com/

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