Niagara Health & Rehab Centre (NHRC)

Niagara Health & Rehab Centre (NHRC) Contact us for your appointment! NHRC is the premier Health & Rehab treatment facility in the Niagara Region.

Our clinic provides exceptional, efficient and comprehensive treatment for our clients and patients. Services include: Chiropractic, Physiotherapy, Registered Massage Therapy, Certified Kinesiology, 3D and Video Gait Analysis, Usana Health Sciences, Active Release Technique, Graston Technique, Neurofunctional Acupuncture, Functional Training, Nutritional Counseling, Weight Loss & Weight Gain Programs, Kinesiotaping, Rehabilitation, Pre-habilitation, Custom Orthotics, Biomechanical Analysis, High Performance Testing, Sport Specific Conditioning and Team Training, Strength/Stability Training, Motor Program Training, Golf Performance Training, Educational Workshops, Injury Prevention, Kids Performance Training, Osteoporosis Prevention Training, Group Classes, Balance & Fall Prevention for Seniors, Resistance Training for Seniors, Resistance Training for Women, Private/Semi Private Training, Prenatal Classes, Team Pre-Participation Physicals, Corporate Wellness Services, In-Home Treatment Plans, Vitamins & Supplements


Check out our Group Exercise Schedule for class times:

http://bit.ly/TRXClasses

As we step into a new year, we want to take a moment to say thank you.It’s truly an honor to be part of your rehabilitat...
12/31/2025

As we step into a new year, we want to take a moment to say thank you.

It’s truly an honor to be part of your rehabilitation journey. Whether you’re just getting started or have been working hard toward your goals for some time, your trust, commitment and effort inspire our team every single day.

As we look ahead to 2026, our focus remains simple: supporting your recovery and helping you move, feel, and live better. Even as healthcare continues to change, our priority stays the same—providing consistent, personalized care in a supportive environment where you feel encouraged every step of the way.

We’re excited about the year ahead and confident it will bring continued progress, small victories, and meaningful milestones. No matter where you are in your rehab journey, our team is here to guide, motivate, and support you as you work toward your goals.

Thank you for choosing us as your physical rehabilitation partner. We’re grateful for the opportunity to work with you and look forward to continuing your care in the year ahead.

Wishing you strength, progress and good health in 2026.

Sincerely,
Your Team at Niagara Health & Rehab Centre.

As we step into a new year, we want to take a moment to say thank you.It’s truly an honour to be part of your rehabilita...
12/31/2025

As we step into a new year, we want to take a moment to say thank you.

It’s truly an honour to be part of your rehabilitation journey. Whether you’re just getting started or have been working hard toward your goals for some time, your trust, commitment and effort inspire our team every single day.

As we look ahead to 2026, our focus remains simple: supporting your recovery and helping you move, feel, and live better. Even as healthcare continues to change, our priority stays the same—providing consistent, personalized care in a supportive environment where you feel encouraged every step of the way.

We’re excited about the year ahead and confident it will bring continued progress, small victories, and meaningful milestones. No matter where you are in your rehab journey, our team is here to guide, motivate, and support you as you work toward your goals.

Thank you for choosing us as your physical rehabilitation partner. We’re grateful for the opportunity to work with you and look forward to continuing your care in the year ahead.

Wishing you strength, progress and good health in 2026.

Sincerely,
Your Team at Niagara Health & Rehab Centre.

🎄Day 24 of our NHRC Advent Calendar🎄Today, we want to wish everyone a very Merry Christmas and a happy holiday season! W...
12/24/2025

🎄Day 24 of our NHRC Advent Calendar🎄

Today, we want to wish everyone a very Merry Christmas and a happy holiday season! Whether you celebrate this time of year or not, we truly appreciate all of our patients and wish you health, peace, and all the best during the holidays and as we head into the new year.

12/24/2025
🎅 Day 23 of NHRC Christmas 🎅Let’s talk about something important (and often overlooked!) — Pelvic Physiotherapy 👇Our pel...
12/23/2025

🎅 Day 23 of NHRC Christmas 🎅

Let’s talk about something important (and often overlooked!) — Pelvic Physiotherapy 👇

Our pelvic physiotherapist Dharti Patel is here to help improve bladder, bowel, and pelvic health with specialized, compassionate care.

Your body deserves support—inside and out 💚

Day 22 of NHRC Christmas 🎄✨Did you know we can order products made especially for you—right to the clinic? 🙌🎁 What’s on ...
12/22/2025

Day 22 of NHRC Christmas 🎄✨

Did you know we can order products made especially for you—right to the clinic? 🙌

🎁 What’s on today’s list?
🦵 DONJOY Braces
🧦 Compression Socks
💪 Sporlastic Orthopaedics Braces
👣 Custom Orthotics
😴 Pillowise Pillows

Comfort, support, and a perfect fit—because your body deserves it 💚

Chat with your chiropractor or physiotherapist at our clinic to find your match! Or call us to book a consult! 🎄🎅

On Day 21 of Christmas 🎄We’re highlighting Vestibular Therapy at NHRC—helping patients reduce dizziness, improve balance...
12/21/2025

On Day 21 of Christmas 🎄

We’re highlighting Vestibular Therapy at NHRC—helping patients reduce dizziness, improve balance and get back to what they love. ❤️

✨ Day 20 of NHRC Christmas - can’t believe Christmas is just around the corner!!!! ❄️ Our clinic takes the holidays very...
12/20/2025

✨ Day 20 of NHRC Christmas - can’t believe Christmas is just around the corner!!!! ❄️

Our clinic takes the holidays very seriously…. As I’m sure you can tell. We love to decorate, plan theme days and events and celebrate everything we can!

Today we highlight some festive decor in our clinic. As well as our Christmas Sweater Day from Dec 16th! 🎄

🎄Day 19th of NHRC Christmas🎄For today we want to spread some Christmas cheer by sharing some of our favorite Christmas m...
12/19/2025

🎄Day 19th of NHRC Christmas🎄

For today we want to spread some Christmas cheer by sharing some of our favorite Christmas movies!

🎄Day 18 of NHRC Christmas🎄 Today Shawn is showing us a mid back adjustment! This is adjustment can be beneficial if you ...
12/18/2025

🎄Day 18 of NHRC Christmas🎄

Today Shawn is showing us a mid back adjustment! This is adjustment can be beneficial if you are on the computer a lot, have been driving a lot, or have some stiffness in the mid back.

A small adjustment that can make a big difference in how you move & feel✨

🎄 Day 17 of NHRC Christmas 🎄 Behind the scenes in our back gym — where recovery happens. NHRC hosts a 2000 square foot, ...
12/17/2025

🎄 Day 17 of NHRC Christmas 🎄

Behind the scenes in our back gym — where recovery happens. NHRC hosts a 2000 square foot, fully equipped gym with state of the art technology.

A dedicated space for physiotherapy, personal training, vestibular rehab, and concussion care — helping our patients get back to what they love.

🎄 Day 16 of Christmas at NHRC 🎄Meet Dr. Troy Findlay, DC, as he talks about our Complete Concussion Management (CCMI) pr...
12/16/2025

🎄 Day 16 of Christmas at NHRC 🎄

Meet Dr. Troy Findlay, DC, as he talks about our Complete Concussion Management (CCMI) program.

Troy is one of four trained practitioners on staff qualified to assess, treat, and manage concussions—because your brain health matters. 🧠✨

Address

23 Hannover Drive Unit 3A
Saint Catharines, ON
L2W1A3

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

Telephone

+12893623600

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