Niagara Health & Rehab Centre (NHRC)

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Niagara Health & Rehab Centre (NHRC) Contact us for your appointment! NHRC is the premier Health & Rehab treatment facility in the Niagara Region.

Our clinic provides exceptional, efficient and comprehensive treatment for our clients and patients. Services include: Chiropractic, Physiotherapy, Registered Massage Therapy, Certified Kinesiology, 3D and Video Gait Analysis, Usana Health Sciences, Active Release Technique, Graston Technique, Neurofunctional Acupuncture, Functional Training, Nutritional Counseling, Weight Loss & Weight Gain Progr

ams, Kinesiotaping, Rehabilitation, Pre-habilitation, Custom Orthotics, Biomechanical Analysis, High Performance Testing, Sport Specific Conditioning and Team Training, Strength/Stability Training, Motor Program Training, Golf Performance Training, Educational Workshops, Injury Prevention, Kids Performance Training, Osteoporosis Prevention Training, Group Classes, Balance & Fall Prevention for Seniors, Resistance Training for Seniors, Resistance Training for Women, Private/Semi Private Training, Prenatal Classes, Team Pre-Participation Physicals, Corporate Wellness Services, In-Home Treatment Plans, Vitamins & Supplements


Check out our Group Exercise Schedule for class times:

http://bit.ly/TRXClasses

Dharti was born and raised in Gujarat, India. She developed an interest in physiotherapy while she was getting treatment...
28/07/2025

Dharti was born and raised in Gujarat, India. She developed an interest in physiotherapy while she was getting treatment because of a fractured tibia she sustained while hiking. Dharti completed her Bachelor of Physiotherapy in Saurashtra University in Gujarat; after finishing her Bachelor’s, she worked as a physiotherapist in India for 1 year before coming to Canada.

Dharti has worked with many demographics, including the elderly, during her time working as a PTA and recreational aide in a long-term care home. Her time in the long term care home gave her experience working with patients with Parkinson’s, post-stroke symptoms, dementia, Alzheimer’s, multiple sclerosis, and ALS. Even though she no longer works at the long-term care home, she still volunteers there on a monthly basis, working in their behavior support department!

When she isn’t working, Dharti loves to stay active; she has even done extreme sports such as rafting and paragliding! She loves playing and watching cricket and was on her college’s women’s cricket team. She also enjoys camping, hiking, playing badminton, and painting, and loves to use cooking as a way to relax!

Interested in getting to know our exceptional team members? Visit our team page at https://nhrcentre.com/team/ to meet the talented and dedicated professionals who ensure our clients receive the best care!

Promoting healing through Protection, Elevation, Optimism & more because recovery needs more than just rest. 💪
25/07/2025

Promoting healing through Protection, Elevation, Optimism & more because recovery needs more than just rest. 💪

💌 Quote of the Day 💌What lies behind us and what lies before us are tiny matters compared to what lies within us.–Ralph ...
23/07/2025

💌 Quote of the Day 💌

What lies behind us and what lies before us are tiny matters compared to what lies within us.

–Ralph Waldo Emerson

Good luck to  as he takes on the    this week.  This is a 200 mile trail race in .ste.marie ON. Jeremy has worked incred...
21/07/2025

Good luck to as he takes on the this week. This is a 200 mile trail race in .ste.marie ON.
Jeremy has worked incredibly hard for months to prepare for this race. We wish him the best of luck as he sets out on this gnarly adventure.

Your health is our priority, and seeing our clients regain their strength and confidence is what fuels our passion! "Eve...
20/07/2025

Your health is our priority, and seeing our clients regain their strength and confidence is what fuels our passion!

"Everyone is so wonderful there, lots of solid expertise, personable, punctual. The list goes on. Would recommend them, hands down."

-Cathy T.

At NHRC, we go beyond treatment.We focus on real, lasting recovery. Whether you're managing pain, recovering from an injury, or simply looking to move better, our expert team is here to support you every step of the way.

✅ Flexible scheduling
✅ Compassionate care
✅ Personalized treatment plans

Let’s work together toward a healthier, pain-free you!

📅 Book your appointment today: https://nhrcentre.janeapp.com/

💌 Quote of the Day 💌It’s not selfish to make your mental well-being a priority.
18/07/2025

💌 Quote of the Day 💌

It’s not selfish to make your mental well-being a priority.

Contrary to popular belief, acupuncture treatment has been very well studied in both eastern and western scientific lite...
16/07/2025

Contrary to popular belief, acupuncture treatment has been very well studied in both eastern and western scientific literature. The scientifically proven benefits of acupuncture include pain relief, inflammation reduction, improved blood flow, stress reduction, improved nerve conduction, addiction control, as well as improved organ function.

NHRC has professional and experienced therapists on site to help. Book an appointment here: https://nhrcentre.janeapp.com/

Did you know?Massage can reduce stress by lowering cortisol levels in the body.
13/07/2025

Did you know?

Massage can reduce stress by lowering cortisol levels in the body.

💌 Quote of the Day 💌What seems impossible today will one day be your warm-up.–Unknown
10/07/2025

💌 Quote of the Day 💌

What seems impossible today will one day be your warm-up.

–Unknown

We're so grateful to have been a part of our clients' healing journeys. Seeing our clients thrive is what drives us. Tha...
08/07/2025

We're so grateful to have been a part of our clients' healing journeys. Seeing our clients thrive is what drives us. Thank you for choosing NHRC and for sharing your positive experience..

"Very professional, great service. My physiotherapist Danielle is great to work with. Very detailed and I feel super confident in the treatment plan she has laid out for me."

-Glenn G.

At our clinic, we strive to deliver top-notch care and deliver outstanding outcomes. Our goal is to help you live a pain-free life so you can fully engage in your daily activities once more.

Whether it's a routine check-up or if you're dealing with discomfort, we are dedicated to uncovering the source of the issue and offering a resolution. You can trust us to provide the best possible care for your health needs.

👉 Book your appointment now at https://nhrcentre.janeapp.com

💌 Quote of the Day 💌"Your struggles don’t define you; your resilience does."
07/07/2025

💌 Quote of the Day 💌

"Your struggles don’t define you; your resilience does."

A pinched nerve is a common source of chronic pain for lots of folks. They can come from a wide variety of causes, most ...
06/07/2025

A pinched nerve is a common source of chronic pain for lots of folks. They can come from a wide variety of causes, most commonly from overexerting the soft tissues in the back or neck, various sports injuries, or repeated movements. They also tend to occur more regularly as we age, due to the general wear and tear of time on our bodies of daily activities.

Read full article here: https://nhrcentre.com/chiropractic-for-pinched-nerves-st-catharines/

Call the experienced team at Niagara Health & Rehab Centre today and we can begin eliminating your pinched nerve discomfort and improving your quality of life. BOOK a call here: https://nhrcentre.com/services/physiotherapy-st-catharines/

Address

ON

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 14:00

Telephone

+12893623600

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