Between Mothers

Between Mothers Empowering women to achieve the best pregnancy and birth experience possible Seeing women evolve from being fearful and uncertain to confident and empowered.

Knowing they can face the challenge of labour with the tools I have taught them warms my heart. I have always been fascinated with the pregnant woman’s body, and to combine that with my passion for yoga makes it a perfect union. Women need to feel supported during this vulnerable time. My clients benefit from being part of our community as well as from my experience as a nurse, doula, massage therapist, yoga instructor, mother, and woman. They learn how to support their body through the common discomforts of pregnancy through yoga and education and learn tools to help with labour and delivery as well as gain access to education and other resources. My unique prenatal yoga program constantly evolves from the tools I see women using birth after birth, and from the exceptional birth stories they share with me. Namaste: the light in me honours the light in you AND the light growing within you!
- Angela Sacco

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Look at my little “great” doing great in Auntie’s class!!
08/22/2025

Look at my little “great” doing great in Auntie’s class!!


Autumn session is officially open for registration!!
08/20/2025

Autumn session is officially open for registration!!

Good news!!
08/19/2025

Good news!!

Pregnant and expecting a winter baby? ❄️ We have space for due dates in November, December & January! If you are interested in midwifery care, please fill out an intake form on our website. https://lincolnmidwives.com/request-a-midwife/

This beautiful photo of midwife Carrie and baby Abel was shared with permission 🤍

08/04/2025

Happy looong weekend!
No class tonight!

Beat the Heat 😅You and your baby can stay “ Chill “ this summer!!Chill meaning -relaxed worry free or cool 🆒 not over h...
07/07/2025

Beat the Heat 😅

You and your baby can stay “ Chill “ this summer!!

Chill meaning -relaxed worry free or cool 🆒 not over heating 🥵 or just vibing together 💓

Join us starting this week Mom & Baby Yoga
Tuesday or Thursday at 1:00pm

# momandbabyyoga

Yay!! It’s Summer!It’s July! Its the the first week of the summer session! July 7th - August 28th☀️ Prenatal Yoga Monday...
07/07/2025

Yay!!
It’s Summer!
It’s July!
Its the the first week of the summer session!
July 7th - August 28th
☀️ Prenatal Yoga
Monday and Wednesday at 7pm
Tuesdays at 5:30 pm
☀️ Mom & Baby Yoga
Tuesday & Thursdays at 1:00pm
Register today www.betweenmothers.ca

Happy Canada 🇨🇦 Day!! Canadian babies are the cutest eh?!?
07/01/2025

Happy Canada 🇨🇦 Day!!
Canadian babies are the cutest eh?!?

06/24/2025

Reminder Canadian Theme Day!!! 🍁

Summer session is open for registration!So much more than just yoga!! Resources, handouts, and even guest speakers!! Edu...
06/12/2025

Summer session is open for registration!

So much more than just yoga!!
Resources, handouts, and even guest speakers!!

Education + practice =Empowerment

Happy June 🦋 Just a little more heat please!!
06/01/2025

Happy June 🦋
Just a little more heat please!!

When the teacher says class is tree 🌴 themed!!
05/29/2025

When the teacher says class is tree 🌴 themed!!

05/19/2025

Reminder no classes today!
Class is Thursday at 7!!

Address

333 Ontario Street
Saint Catharines, ON
L2R5L3

Telephone

+19054011545

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