Niagara North Family Health Team

Niagara North Family Health Team The Niagara North Family Health Team offers our patients a team approach to health care Catharines)

Dr. Zammit-Maempel (Suite S221 - 1338 Fourth Avenue, St.

Our team includes family doctors, nurse practitioners, nurses, mental health counsellors, dietitians, diabetic educators, chiropodist, psychiatrists and administrative staff. As a team, we work together to come up with the best possible plan for the health and wellness of our patients. Our locations:

Family Practice Teaching Clinic (7-145 Carlton Street, St. Catharines)

Niagara Family Health Cen

tre (Suite S100 - 1338 Fourth Avenue, St. Catharines)

Dr. Bayley and Dr. Kolenchenko (6A-145 Carlton Street, St. Catharines)

Dr. Harb & Dr. Al-Baldawi (9-605 Glenridge Avenue, St. Catharines)

Dr. Torigian (254 Pelham Road, St. Catharines)

Lois Barlow NP (318 Ontario Street, St. Catharines)

Virgil Site (1882 Niagara Stone Road, NOTL)

Niagara-on-the-Lake Site (101 Garrison Village Drive, NOTL)

NOTL Health Care Clinic (101 Garrison Village Drive, NOTL)

This Niagara North Family Health Team page is provided by the Niagara North Family Health Team (NNFHT). Your access to and posting of comments on the NNFHT page is subject to legally binding terms and conditions, set out below. By accessing and using the NNFHT page, you are accepting all of these terms and conditions. The information and resources provided on the NNFHT page are provided as general information and not intended as a substitute for health care advice. If you need emergency medical care or are in crisis, please call 911 immediately. If you need health care on a non-urgent basis, please consult with your doctor or, if you live in Ontario, call Telehealth at 1-866-797-0000. PRIVACY:
To protect the privacy of all individuals, we advise you to not include personal names, photographs, phone numbers or email addresses in the body of your comment or post, or specific information about your own or someone else's health care or health status. The NNFHT page is a public space, and comments and photographs on this page are available for all to see. Posts that include identifying information about individuals may, but will not necessarily, be deleted. By posting personal information, personal health information and any other information on the NNFHT page, you are consenting to the collection and use of the information by NNFHT. Such information will be collected for the purpose of obtaining feedback on NNFHT programs and policies and will be used to assess public views on those programs and services and other issues. The NNFHT may also use information that you post to reply to questions you pose, to direct you to other informational resources or otherwise to respond to your comments. In most cases, responses by the NNFHT will be available for all to see. Comments may also be used and disclosed by the NNFHT as required or permitted by applicable law, including the Municipal Freedom of Information and Protection of Privacy Act and the Personal Health Information Protection Act, 2004. Information about the NNFHT's privacy practices can be found on the NNFHT's website:
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NNFHT will monitor the NNFHT page during regular NNFHT business hours in accordance the NNFHT's Policies and Procedures. It will review posted comments but cannot commit to replying to all comments and/or moderating all discussion. The views expressed by other users do not necessarily reflect the views of NNFHT. NNFHT does not endorse any advertisements that may be visible on the page or any of the pages that are linked to, and assumes no responsibility for any content not produced by NNFHT. NNFHT reserves the right to remove comments, for any reason, including comments that:
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Any user acting contrary to these rules may be temporarily or permanently excluded from accessing the NNFHT page. Your use of the NNFHT page and its content is at your own risk. NNFHT does not represent or warrant that the NNFHT page will be uninterrupted or error-free, that defects will be corrected or that this website is free of viruses or other harmful code, nor does NNFHT represent or warrant the correctness, accuracy, timeliness, reliability or appropriateness of the content contained on the NNFHT page or that the content is free of viruses or other harmful code. NNFHT and its employees, agents and independent contractors shall not be responsible or liable for any damages, whether direct, indirect, incidental, special, consequential or other damages arising out of or in any way arising out of or in connection with this page, including its contents. If you have any questions or concerns about the NNFHT page, please contact gcfht@niagaranorthfht.ca

July 24th is International Self-Care Day!What is Self-Care? Often we can be so focus on caring for our loved ones, handl...
07/24/2025

July 24th is International Self-Care Day!

What is Self-Care? Often we can be so focus on caring for our loved ones, handling work and bills, running errands or other things that we often forget about ourselves. Yes we have Doctors and Specialists but our mental, physical, and emotional care begins with ourselves.

Self-care is what we can do for ourself to establish and maintain health and to prevent and deal with illness. It encompasses things like hygiene, nutrition, lifestyle, environmental factors, socio-economic factors, and the use of medication.

Niagara North Family Health Team has many programs and willing Doctors and other Healthcare Professional willing to help you plan, expand, and assist in caring for yourself. Speak to your Dr and check out

Programs & Services Download our Programs & Groups Brochure

July is Uterine Fibroid Awareness month in Canada with July 21st recognized as Uterine Fibroid Awareness Day. Uterine fi...
07/21/2025

July is Uterine Fibroid Awareness month in Canada with July 21st recognized as Uterine Fibroid Awareness Day.

Uterine fibroids (leiomyomas) are non-malignant growths of the uterus and one of the most common gynecological conditions worldwide. The purpose of this awareness campaign is to bring attention to this health condition which women often ignore or just "live with."

The US based organization, Society for Women's Research, has made and excellent toolkit available, free of charge, if needed. It can be found at https://swhr.org/resources/uterine-fibroids-toolkit-a-patient-empowerment-guide/

If you are concerned about fibroids, speak to your Dr to find out what resources are available in our area!

National Drowning Prevention Week begins July 20 to 26, 2025!The intention is to focus community and media attention on ...
07/20/2025

National Drowning Prevention Week begins July 20 to 26, 2025!

The intention is to focus community and media attention on the drowning problem and drowning prevention as we get into the warm summer months as everyone heads out to beaches, pools, and vacations. This year's theme is Safer Together.

Participate in the Water Smart Contest https://www.lifesavingsociety.com/water-safety/community-events/water-smart-contest.aspx. Deadline is September 12, 2025. Also check out some excellent tips and resources at https://www.lifesavingsociety.com/water-safety.aspx

No one likes to talk about brain tumours but the truth of the matter is that this is a real concern for Canadians. This ...
07/16/2025

No one likes to talk about brain tumours but the truth of the matter is that this is a real concern for Canadians. This is why July 16th is Glioblastoma Awareness Day. Why?

Glioblastoma is the most common and aggressive malignant primary brain tumour in Canada. In fact, it occurs in 4 per 100,000 people in Canada )according to the Brain Tumour Registry of Canada), increases in frequency with age (typically between 45 and 75 years of age), and affect more men than women.

Know the signs and symptoms and, as always, speak to your Doctor.

Join Us On July 16, 2025, come together for the seventh annual Glioblastoma Awareness Day. Together, we will raise nationwide awareness about glioblastoma (GBM), the most common, complex, treatment-resistant, and deadliest type of brain cancer. In the weeks leading up to GBM Day, NBTS is sharing sto...

07/10/2025

Are you experiencing mild to moderate depression or anxiety-related concerns? CMHA Niagara now offers free Ontario Psychotherapy Program – with health care provider referral or self-referral at www.OSPWest.ca

Have you checked out our Wellness Webinar series?NNFHT Providers care for your health and overall well being- emotional,...
07/10/2025

Have you checked out our Wellness Webinar series?

NNFHT Providers care for your health and overall well being- emotional, mental and physical. They have taken the time to create short videos that cover topics from exercise, to sleep, to mindfulness, and diet. We hope our patients can benefit from these custom crafted videos that can be viewed over and over at no cost.

You can access this years webinars, as well as previous years, at https://niagaranorthfht.ca/programs/wellness-workshops

This July 7th is Canada’s ninth National Injury Prevention Day!Injury prevention is a concern for us as individuals and ...
07/07/2025

This July 7th is Canada’s ninth National Injury Prevention Day!

Injury prevention is a concern for us as individuals and a society. By making ourselves aware of dangers, practicing safe work habits at home, and recognizing hazards in our surroundings we can all help reduce the number of preventable injuries that occur daily. By recognizing risks to ourselves and others we can aid all in Canada to live long, full lives!

Check out some of the social, business, and hospital challenges going on this month at https://parachute.ca/en/program/national-injury-prevention-day/

With July being Cleft & Craniofacial Awareness and Prevention Month many may wonder if this is something that really aff...
07/03/2025

With July being Cleft & Craniofacial Awareness and Prevention Month many may wonder if this is something that really affects us today as Canadians.

In fact, cleft conditions are incredibly common facial differences and occur in roughly about 1 in 700 to 1,000 Canadian births according to the University of Toronto. According to Operation Smile Canada, it is estimated that a child is born with a cleft condition every 3 minutes, or in about 1 out of every 500 to 750 births worldwide!

If you, a family member, or someone you know needs assistance check out https://operationsmile.ca/about-cleft/about-cleft-lip-palate/.

Always speak to your Dr to find available information, resources, and programs!

Cleft lip and cleft palate are complex health conditions that have profound impact on children. As a global leader, Operation Smile is a cleft care resource.

All Niagara North Sites will be closed on July 1. Regular hours will resume on July 2.If you have a medical emergency, p...
07/01/2025

All Niagara North Sites will be closed on July 1. Regular hours will resume on July 2.

If you have a medical emergency, please call 911 or go to the nearest hospital.

Each year on June 27, National PTSD Awareness Day recognizes the effects post-traumatic stress has on the lives on many....
06/27/2025

Each year on June 27, National PTSD Awareness Day recognizes the effects post-traumatic stress has on the lives on many.

Statistics Canada estimates that approximately "6% of adults in Ontario may experience PTSD at some point in their lives," being more common in women than men, and with risk exposure in some careers more than others.

If you or your loved one have experienced a traumatic event, circumstance, or situation and you experience signs, concerns, or lingering issues, do not be afraid to speak with your Doctor. You are not alone!

June in Canada is designated as Thyroid Awareness Month. The aim of this event to increase public awareness about thyroi...
06/25/2025

June in Canada is designated as Thyroid Awareness Month.

The aim of this event to increase public awareness about thyroid disorders and their impact. Surprisingly 50% of Canadians go undiagnosed in regard to thyroid diseases, which include thyroid cancer.

"Signs and symptoms can fall under Hypothyroidism; dry skin, goiter, depression, fatigue, sensitivity to cold and weak slow heartbeat, and Hyperthyroidism; weight loss, anxiety, rapid forceful heartbeat, fatigue, depression, tremor and eye changes." - TFoC

Do you have concerns or questions? Don't put off a conversation with your Doctor for any health concerns or questions you may have!

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