What are the opening hours?

Monday 8am - 6:45pm Tuesday 8am - 6:45pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 6pm Saturday 10am - 2pm

Natural Life Niagara - Osteopathic Clinic

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Canada
Saint Catharines, ON
Natural Life Niagara - Osteopathic Clinic

Natural Life Integrated Health is an Osteopathic, RMT, Speech and Autism Therapy Clinic in Downtown St. Catharines, Ontario, Canada.

Catharines - Home to Next Level Kids Autism Services autismniagara.com Natural Life has a unique approach to osteopathy in the Niagara Region. Clinic owner and principal osteopathic manual practitioner, Laura Richardson received her osteopathic training in Melbourne, Australia and now operates an Osteopathy clinic in St. The Australian training of osteopathic manual practitioners osteopathy) differs from the training received in Canada, giving practitioners a different base platform. The clinic embraces a universal and international approach to osteopathy. Natural Life has had osteopathic manual practitioners who have trained in Australia, England, France and Canada providing unique exposure and experience of multiple training and treatment styles.

03/15/2026

Osteo Laura has an opening Monday! Link in comments ⬇️

02/17/2026

Osteo Laura has an opening this afternoon. Link in comments!

02/10/2026

Think pediatric massage is just a "mini" version of an adult session? Think again!
✋✨

In this space, the child is the boss. Period. Pediatric massage is built on autonomy, consent, and comfort. I don’t just "do" a massage; I collaborate with your child to make sure they feel safe, heard, and empowered.

From choosing the music to deciding which fidget toy to hold, every step is a lesson in body positivity and self-advocacy.
Why it’s different:
✅ Consent is ongoing (they can change their mind anytime!)
✅ Choice of lighting, music, and pressure
✅ Shorter sessions tailored to their attention span
✅ Toys and comfort items are always welcome
Helping kids understand they have a voice when it comes to their body is the greatest gift we can give.

A Note to Parents: It is perfectly okay if your child wants to stop early or chooses to only have their hands or feet worked on. By supporting their choices today, we are teaching them that their voice matters.

Online booking available at https://naturallifeniagara.janeapp.com/

01/26/2026

☃️☃️ SNOW DAY ☃️☃️

01/19/2026

ANOTHER SNOW DAY TO KEEP EVERYONE SAFE! Set your SMS notifications in your Jane account to get notified of openings. Link 👇

01/15/2026

SNOW ⛄️ DAY !
In accordance with our weather policy that follows school closures - the clinic will be closed today. Have fun & be safe

01/07/2026

We are currently transitioning our clinic to Jane.
To book online please use link in comments.

11/29/2025

Our very own little makers from Autism Niagara Next Level Kids will be hosting their first ever table at this Kid Made Christmas Market event today - come by and say Hi!! They’d love to see you!

11/25/2025

Our RMT Melissa is helping with a Cobb’s Bread fundraiser for her son’s school. Drop a message below if you’d like to place an order. Last day is Nov 29th!

11/17/2025

It’s that time of year again. We’re all super busy and it’s hard to find time, make the time, for self care. Only 46 days until 2026 and this is your reminder to book those self care appointments today! If you have benefits that apply to the calendar year make sure you are maximizing and making the most of that support to take care of yourself. Whether you are dealing with pain or an injury, the stress of the holidays or just needing to relax and unwind, I’m here to help. Online booking at www.naturallifeniagara.com

11/15/2025

In 2019 our lives changed forever with the first of several Autism diagnoses. Our experiences have taken us to seek the best care possible for our children, often travelling to Ottawa, Toronto and seeking consults across North America seeking input.

We are now bringing our lived experience into one place to help families in Niagara. With Autistic leadership and program development we are committed to grow and expand services that parents want and need for their children.

Built by parents, designed by autistics, supported by clinical professionals to ensure a truly unique and connection-based autism therapy and learning centre. We are building the services we want and need for our family and know we are not alone in wanting the best for our children so they have the best possible chance at success in a world where current educational systems and behavioural approaches are broken and have failed.

If we believe in know better, do better… then now is the time that we do better for the next generation. It starts now. New programming coming to Niagara January 2026.

♥️🧡💛💚💙💜

11/13/2025

In case you’re one of those people that needs a day… today’s your day to be EXTRA kind!

Address

8 Duke Street
Saint Catharines, ON
L2R2M1

Opening Hours

Monday	8am - 6:45pm
Tuesday	8am - 6:45pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 6pm
Saturday	10am - 2pm

Telephone

+19059642358

Website

http://naturallifeniagara.com/, https://naturallifeniagara.janeapp.com/, http://autismniagara.ca/

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Our Story

Natural Life has a unique approach to osteopathy in the Niagara Region. Clinic owner and principal osteopathic manual practitioner, Laura Richardson received her osteopathic training in Melbourne, Australia and now operates an Osteopathy clinic in St. Catharines, Ontario, Canada. The Australian training of osteopathic manual practitioners (osteopathy) differs from the training received in Canada, giving practitioners a unique base platform. The clinic embraces a universal and international approach to osteopathy. Natural Life welcomes osteopathic manual practitioners to their team who have trained in Australia, England, France and Canada providing unique exposure and experience of multiple training and treatment styles.