Niagara Integrative Therapy

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Canada
Saint Catharines, ON
Niagara Integrative Therapy

Providing evidence-based therapies for people of all ages.

02/20/2026

One of the many services offered at Niagara Integrative Therapy is Couples Therapy.

Every couple experiences conflict, stress, and moments of disconnection.

Couples therapy provides a structured, supportive space where both partners can feel heard, understood, and respected. Together, you can strengthen communication, rebuild trust, and deepen your emotional connection.

Whether you’re navigating ongoing conflict, life transitions, parenting stress, or simply wanting to reconnect, support is available.

In-person and virtual sessions offered.

Book a consultation through the link in our bio or visit our website: www.niagaraintegrativetherapy.com

01/09/2026

At Niagara Integrative Therapy, we offer Integrative Therapy for Addictions & Concurrent Disorders — a safe, non-judgemental space for people navigating both substance use concerns and mental health challenges.

Who We Support:
- Alcohol and drug use concerns
- Prescription medication misuse
- Behavioural addictions (like gambling or gaming)
- Anxiety, depression, trauma, ADHD
- Emotional regulation and relapse prevention
- Ambivalence about change — you don’t need to be “ready to quit” to begin

Our Approach Is:
✔️Integrated — we look at how mental health and substance use affect each other
✔️ Trauma-informed & evidence-based
✔️ Tailored to YOUR goals and paced for you
✔️ Compassionate, respectful, and stigma-free

Therapy that meets you where you are — whether your goals is harm reduction, stability, or long-term recovery, we’re here to help.

To learn more, contact us, visit our website: www.niagaraintegrativetherapy.com/addictionsconcurrent-therapy or click the link in our bio!

12/23/2025

Our practice is expanding!!

Some people might have noticed that we changed the name of our practice from Niagara Youth & Family Therapy to Niagara Integrative Therapy.

This is all part of our practice expansion. In the new year we will be adding more programs and services, moving our office to a new location, updating our website, and more!

Stay tuned for more updates to come!

11/22/2025

Today marks the International Day for People Impacted by Su***de Loss. We are sending love to everyone who has been impacted by su***de ❤

If you need support, help is available 24/7 by calling or texting 9-8-8.

Learn more: https://su***deprevention.ca/events/international-day-for-people-impacted-by-su***de-loss-2/

11/21/2025

Free event to support people who have lost someone to su***de. International Survivors of Su***de Loss Day Canada. Free online event for Canadians. Participate from home. .

10/08/2025

We are excited to announce that we are now offering LOW-COST counselling for people of all ages!

Our Student Interns are currently enrolled in a University Psychology program and are accepting new clients!

Read the post to learn more or visit our website: www.niagarayouthfamilytherapy.com

09/20/2025

Sending a huge shoutout to all the men and women on the frontline for !

Your bravery, courage, and dedication keep our communities safe and strong.

09/05/2025

There is still time to register for the Su***de Awareness Walk on September 10th.

Join Distress Centre of Niagara and members of the Niagara Su***de Prevention Coalition to reflect and remember those we have lost to su***de, and to hold hope for those who are struggling with a reminder that we are never alone.

https://www.distresscentreniagara.com/events

08/28/2025

Could you benefit from DBT? Swipe through to learn more about what Dialectical Behaviour Therapy is and how it works!

Niagara Youth & Family Therapy also offers trainings for professionals looking to learn how to provide Dialectical Behaviour Therapy.

To learn more about our services and what we have to offer, visit our website: www.niagarayouthfamilytherapy.com or contact us for a free 5-10 minute consultation!

08/16/2025

Having a good time at the 2025 Police vs. Fire Charity Baseball Classic: presented by BCM Insurance in support of Victim Services Niagara!!
Victim Services Niagara

07/14/2025

Hey Niagara!! You're invited to the 2025 Police vs. Fire Charity Softball Classic - Presented by BCM Insurance!

On August 15th, the face off with the for a charity softball game rematch in support of Victim Services Niagara!

Come on out with your friends and family to enjoy a BBQ, giveaways, ice cream from Marble Slab Creamery, a 50/50 draw and a fun and competitive game between our local heroes at the Niagara Regional Police and Niagara Falls Fire Department!

100% of proceeds will go to Victim Services Niagara!

For more information and to purchase tickets, visit the Eventbrite page linked here:
https://www.eventbrite.ca/e/2025-police-vs-fire-charity-softball-classic-presented-by-bcm-insurance-tickets-1301302965199?aff=oddtdtcreator

We hope to see you there!

Address

80 King Street, Suite 408
Saint Catharines, ON
L2R7G1

Website

https://www.niagaraintegrativetherapy.com/

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