Calm Tides Counselling

05/29/2026

At Calm Tides Counselling we are wearing our Teal today in support of sexual violence awareness. We are proud to be community partners with The Willow Centre Sexual Violence Supports for Charlotte County💙.

05/27/2026

Rooted in Charlotte County, Calm Tides Counselling provides local, compassionate care with virtual support available across New Brunswick.

Whether you’re looking for in-person counselling or online therapy from the comfort of home, support is here when you’re ready.

calmtidescounselling.com

05/26/2026

Meet Julie Parks MacDougall, therapist at Calm Tides Counselling.

Julie offers in-person and virtual counselling for teens and adults across New Brunswick, supporting clients through anxiety, trauma, greif, and life transitions with warmth, compassion, and understanding.

calmtidescounselling.com

05/21/2026

Meet Jenna Sorensen, founder and clinical therapist at Calm Tides Counselling.

With over 10 years of experience in social work and trauma-informed practice, Jenna provides personalized therapy for adults across New Brunswick through both in-person and online sessions. Her approach is rooted in empathy, collaboration, and creating a safe space for healing and growth.

calmtidescounselling.com

05/19/2026

Support should feel accessible, comfortable, and available wherever you are.

Calm Tides Counselling offers online therapy across New Brunswick, providing compassionate care that meets you where you are in life.

calmtidescounselling.com

05/18/2026

A great Ted talk on the relationship between Addiction and Connection. It was nice to see this one again. 💙

306K likes, 17K comments. "Everything you think you know about addiction is wrong | Johann Hari | TED"

05/12/2026

A reminder while reflecting on this past Mother’s Day that every experience is valid.

For some, motherhood is joyful. For others, it may feel heavy, complicated, or deeply emotional. However this day feels for you, we hope you give yourself grace and compassion.

calmtidescounselling.com

05/11/2026

Mother’s Day has passed, but the emotions that come with it don’t always end when the day does.

For some, the weekend may have been filled with love and celebration. For others, it may have brought grief, exhaustion, longing, or complicated feelings that can linger long after.

At Calm Tides Counselling, we want to gently remind you that every experience is valid and worthy of compassion. Whatever this season brings for you, you do not have to carry it alone.

calmtidescounselling.com

05/07/2026

Ever notice how something can make sense in your mind, but still feel heavy in your body?

That disconnect is more common than you think and it’s something therapy can gently help you work through.

www.calmtidescounselling.com

05/05/2026

Trauma isn’t just something you think about, it’s something your body holds. Even when things make sense logically, your body can still feel stuck or overwhelmed.

Therapy helps reconnect those pieces..

www.calmtidescounselling.com