Calm Tides Counselling

Calm Tides Counselling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calm Tides Counselling, Mental Health Service, 242 Main Street, Saint George, NB.

Jenna was born and raised in PEI and moved to Charlotte County in 2013 where she began her career in social work. She li...
11/20/2025

Jenna was born and raised in PEI and moved to Charlotte County in 2013 where she began her career in social work. She lives in the St Andrews area where she is raising her three children with her husband.

Jenna has a Bachelor of Science degree, Bachelor of Social Work degree, and a Master of Social Work degree. She is both basic and advanced trained in Accelerated Resolution Therapy and opened Calm Tides Counselling in 2024.

When she is not driving her kids around to their activities, she enjoys reading, yoga and time outdoors with her dog Archie.

www.calmtidescounselling.com

What does a menopause doula do?Menopause doulas provide social and emotional support to women navigating the menopause t...
11/18/2025

What does a menopause doula do?

Menopause doulas provide social and emotional support to women navigating the menopause transition.

A doula can help you understand your symptoms and help you to advocate for yourself in the healthcare system.

Julie is happy to provide counselling and menopause education to clients.

www.calmtidescounselling.com

At Calm Tides Counselling we value ongoing education because we believe the more we learn the more we can help others.In...
11/14/2025

At Calm Tides Counselling we value ongoing education because we believe the more we learn the more we can help others.

In collaboration with the Willow Center, Jenna will be attending a 5-day training November 17th–21st in Fredericton for Counselling Survivors of Sexual Violence.

Calm Tides Counselling will be partnering with Willow Center to help provide barrier-free access to counselling for survivors of sexual violence here in Charlotte County.

www.calmtidescounselling.com

Did you know that perimenopause or the transition to menopause starts on average between ages 35 and 45 and lasts up to ...
11/06/2025

Did you know that perimenopause or the transition to menopause starts on average between ages 35 and 45 and lasts up to 10 years?

Many mental health-related symptoms such as anxiety and depression can develop or worsen during perimenopause.

Julie is trained as a menopause doula and can help you understand menopause symptoms and cope with mental health issues.

www.calmtidescounselling.com

✨ Julie is Now Accepting New Clients ✨ Julie has openings available this month and is ready to welcome new clients. If y...
11/03/2025

✨ Julie is Now Accepting New Clients ✨
Julie has openings available this month and is ready to welcome new clients. If you’ve been considering starting therapy, now is the perfect time to connect.
📩 Send a message or visit calmtidescounselling.com to book your spot today.

Feeling spooked by stress? 🎃 One way to calm your nervous system is with grounding. Try the ‘5-4-3-2-1’ technique: name ...
10/30/2025

Feeling spooked by stress? 🎃 One way to calm your nervous system is with grounding. Try the ‘5-4-3-2-1’ technique: name 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, and 1 thing you taste. It’s a simple tool to bring you back to the safe present. Visit calmtidescounselling.com or send us a message to explore more coping strategies.

Did you know Calm Tides Counselling isn’t limited to Charlotte County? We offer online sessions to clients all across Ne...
10/28/2025

Did you know Calm Tides Counselling isn’t limited to Charlotte County? We offer online sessions to clients all across New Brunswick. Jenna currently has virtual openings on Wednesday afternoons, therapy that meets you wherever you are. Visit calmtidescounselling.com or send us a message to book your spot.

10/23/2025

Worried about the cost of therapy? You’re not alone. The good news is many insurance plans offer coverage. Be sure to check your benefits and make the most of them before they reset in January. Visit calmtidescounselling.com or send us a message to explore your options.

Ready to begin your therapy journey? Getting started with Calm Tides Counselling is simple. You can reach us through our...
10/21/2025

Ready to begin your therapy journey? Getting started with Calm Tides Counselling is simple. You can reach us through our website, complete a contact form, send us an email, or use our secure online portal. The first step is just a click away. Visit calmtidescounselling.com or send us a message today.

Curious about your first therapy session? At Calm Tides, it’s client-led and at your own pace. We’ll start with introduc...
10/16/2025

Curious about your first therapy session? At Calm Tides, it’s client-led and at your own pace. We’ll start with introductions, go over forms and policies, and give you space to ask questions. Most importantly, it’s about you and what you need. Visit calmtidescounselling.com or send us a message to book.

This Thanksgiving, we encourage you to pause and notice even the small things to be grateful for, a warm cup of tea, a k...
10/13/2025

This Thanksgiving, we encourage you to pause and notice even the small things to be grateful for, a warm cup of tea, a kind word, a moment of peace. Gratitude doesn’t have to be big to be meaningful. Visit calmtidescounselling.com or send us a message to connect.

Address

242 Main Street
Saint George, NB
E5C3V1

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 5pm
Friday 9am - 3pm

Website

http://calmtidescounselli

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