11/28/2018
I will be hosting a 4 X 1-day series of Mind/Body/Spirit introduction workshops beginning the second week of January 2019. To be experienced in the workshop are drumming, chanting, relaxation/ meditation, and other techniques all using various music-based approaches and philosophies to introduce the participant to the power of self-care through these various mediums. To register, please contact me via Facebook Instant message. Sessions will be presented 1 x week, with a duration of approximately 2 hours per session which includes the period of discussion prior, and at the end of the experience. Maximum 8 - 10 participants so register early.
