The Power House

The Power House Spin classes , boxing classes , weight training classes .Come unleash your potential with us!

03/08/2026

Reminder of the time change folks!
Happy spin & core SUNDAY!

Come spin it out with Lori tonight !!! 6:30 pm ~ no experience needed .LETS RIDE !
03/04/2026

Come spin it out with Lori tonight !!!
6:30 pm ~ no experience needed .LETS RIDE !

We have added a Wednesday night spin class to help out our waitlist on the Tuesdays class!
If your new , come try it out ! We would love to see ya!

MIRANDA has some day time spaces available for new clients! Tuesdays & Thursday afternoons in particular. Message me for...
03/02/2026

MIRANDA has some day time spaces available for new clients!
Tuesdays & Thursday afternoons in particular.
Message me for more info .
Our sessions are private , tailored to you and motivating!
30 and 45 min options available
Mamas , you can bring your littles along!

We also create custom plans you can do at home or at the gym with the option to start with us. Learn the moves and feel confident on your own!

We have added a Wednesday night spin class to help out our waitlist on the Tuesdays class! If your new , come try it ou...
03/02/2026

We have added a Wednesday night spin class to help out our waitlist on the Tuesdays class!
If your new , come try it out ! We would love to see ya!

Still time to sign up ! Couple spaces left!!
02/25/2026

Still time to sign up ! Couple spaces left!!

New class ON THE APP for booking!.We realize its hard to jump into a commitment for a series , especially since the majo...
02/23/2026

New class ON THE APP for booking!.

We realize its hard to jump into a commitment for a series , especially since the majority of our clients are mother's with unpredictable lives!

We are adding kickboxing and kickboxing circuits to our regular schedule! ...Which means
- cheaper kickboxing classes
- drop ins available
- cancel up to 6 hours prior to class starts time with no penalty.

No account? Create one on the link below

https://www.wellnessliving.com/signup/the_power_house?fbclid=IwVERDUAQFtTBleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6WLqKz3I-wuZIrRbBIT1SAfVl2PkNreLL6dM2WNiQ1b9hpVizDyoHvNP_SRw_aem_mLSsbxizPf_CvbYWzgjFgA

Once your account is Created you can download the wellness living acheive App , sign in with your info and BAM - YOUR IN...many classes to choose from .

After a year of kickboxing we are happy to annouce we have Colette Michaud added as a kick ass instructor! She loves the focus mits and creating fun circuits !
If you have attended her class leave a comment...the feedback has been so amazing and we are so proud of her!

Oh k now go book a class 👏

02/22/2026

SUNDAY -

8:45am- kickboxing

9:45am- spin& core

7:00pm- Step It

Address

4810 50 Avenue St. Paul
Saint Paul, AB
T0A3A0

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