Our Purposeful Journey

03/28/2026

Sensing and feeling our body states and knowing what to do to come back to balance is a foundational skill to learn and practice.

We can only trust what we are tuning into if we are calm and connected within, and with everything going on in our lives and the world we need this more than ever.

If you are a woman who wants to feel this kind of embodiment and connect to your feminine wisdom check my bio or visit https://www.nicoleablackramkay.com/event-details/reconnect-with-your-pelvic-floor-somatic-nervous-system-regulation-feminine-wisdom-workshop-2. for our upcoming immersive full day workshop in Toronto on April 25th.

03/24/2026

Forgiving our parents ALWAYS comes up when I work with clients. They are the ones who we idolized when we were little and that's when all the programming and belief systems are imprinted into our psyche from again 8 years and younger.

Sometimes people resist this important work because they have a parent that was really terrible and it feels unforgivable. I totally get that, I felt that way too.

With Radical Forgiveness you are never saying it's OK what they did or didn't do. What you are doing is letting go of the emotional pain you have been carrying since childhood and continue to repeat in your own life.

It's very liberating to do this inner child healing work affecting your entire life by improving your relationships and leading you to self-forgiveness which addresses the guilt, shame and blame so many of us carry.

If you are ready to change your life you can begin today for only $189 cdn and the tools and processes you will receive will support you to transform your life in miraculous ways.

Sign up today: https://ourpurposefuljourney.com/offerings/radical-healing-to-be-real-and-love-life/

03/20/2026

Another day means another opportunity to be in harmony with life. The ups and downs are inevitable and nature is always there for us to reset.

03/15/2026

Knowing your truth in your body lands differently in your life.

I’ve been activated with a deep sense of knowing for the past several months and it’s creating powerful shifts in my relationships.

I have had to make difficult choices and have felt so sure it’s the right choice and there’s a deep sense of trust that this is it, I have to stand in my truth.

Not from an arrogant way, from a way that comes from my agency.

I know that I know, I just don’t know how I know, but it doesn’t matter, because I feel it.

Life has been giving me some big challenges and I’m facing them full on with conviction and fierce love.

One day at a time, small, consistent steps forward with support and authentic relating.

This is conscious living.

03/05/2026

🌱🤍Power & Grace Monthly Women’s Circle🤍🌱

Theme: The Energy of the Mother: Nurturer, Protector & Expander

🗓️ Wednesday, March 11, 2026 7:00PM Online | DM for link

In our sacred sisterhood circle this month we’ll explore the energy of the Mother beyond the wound — as a living archetype within you.

Together we’ll gently reflect on how nurturing, protection, and expansion were modeled in your life, and how you can consciously embody these energies now.

We will also be sharing about the next evolution of the Power & Grace sisterhood live at the end of our call.

We hope to see you there!

Our circles blend reflection and experience through a mind-body, somatic approach, weaving between inner listening, one-on-one connection, and group sharing so every voice is honoured and felt.

This month’s facilitator is Lorree Appleby of

Come as you are. Stay with what’s true. Leave more connected.

💌 Reach out for the Zoom link + join our sisterhood on Telegram.

03/04/2026

Tuning inward and noticing what you sense without judgement is extremely helpful to create space within your body.

This is part of doing our inner work and it’s a very loving act because of the effects it has.

It’s so simple, you just need to take the time to practice. Start with a few minutes and work your way up. The key is consistency.

You will feel more relaxed, open, calm and peaceful. The pressures of life settle down inside of you, even though they are still there on the outside.

What I briefly describe in this reel is from Peter Levine’s Felt Sense exercise that my psychotherapist brought to my attention.

I’ve been practicing this for a while now unknowingly and it always makes me feel better than I did before I began.

Being the master of yourself is the biggest flex of all time!

💓✨💓

02/27/2026

My biggest risk and creation was Soul Adventure Game - Journey to the Real Me. 💓

This Sunday I'll be offering readings with the Soul Adventure™ game and shamanic chakra clearing with my drum at the Unwind and Dine event in Bowmanville. The messages from these cards are so accurate!

Do you want one for yourself?
Comment or send a message and I'll share more details with you.

02/27/2026

It’s the everyday small choices we make that help us move through the big transitions.

I’ve been feeling it big time like so many of us are!

Tapping into resources that work for us is the key.

I’m leaning into mine and it really does help a lot!

How about you? What are you moving through?

02/26/2026

No one really wants to be vulnerable. It often doesn't feel safe and people can take advantage of your openness because you can be easily hurt.

This is what happens when you let subtle guilt, self-doubt, and old patterns live in your body.

The truth is, your strength actually comes from your ability to be vulnerable, so you can heal at the root of your problems rather than slapping on surface-level band-aid solutions.

This requires you to reconnect to your inner guidance without emotional overwhelm.

When you trust yourself unequivocally you are no longer fragile like a snowflake, and without a doubt, you know your worth and beauty within.

❄️ You no longer over-think decisions or carry unresolved guilt

❄️ You hold healthy boundaries that honour your truth.

❄️ You feel calm, confident, and spacious in your own life.

❄️ You step into authenticity without performing or over-explaining.

❄️ You move through relationships and life with more ease, presence, and grounded joy.

If you're ready to do the deep emotional work you’ve been avoiding — gently, safely, and in a way that restores your trust in yourself then Radical Forgiveness is for you.

It's not for the other person, it is FOR-GIVING YOU peace of mind and freedom from all that held you down and back from being REAL for so long.

Radical Forgiveness is how you reclaim your inner authority, love yourself just as you are and stand strong in your vulnerability, because you believe in yourself.

Radical Forgiveness is deep emotional transformation without heavy lifting.

If you're feeling ready take a look below to learn more, because it's time!

02/24/2026

Life can change very quickly when you have the realization that you are done with the old pattern and are ready to choose differently.

Doubt may creep in. It’s a message to check in with yourself, not the fearful part but the part of you that knows your higher potential and is guiding you towards it.

Thoughts of ‘Am I making the right decision?’ will come up, and really there is no wrong choice, it’s all awareness, it’s all growth.

If you feel differently, truly from your heart and not from lack or scarcity, then you can always choose again.

This is a lifelong practice of coming home to yourself, of learning to connect within and listen to the wisdom of your soul.

Our human experience is made up of multiple realities and when we realize we create them with our continuous choices everything can change very quickly.

Ebbs and flows, highs and lows, they all have their purpose for us to move through them. Not around, over or under them but right through, and as we do we learn to ride the waves of change and choose from within.

This is my guiding mantra as of late:

Follow my heart in coherence with my higher mind and I will create the reality of my destiny.

And so it is. 💫🙏🏼💖