Our Purposeful Journey

02/27/2026

My biggest risk and creation was Soul Adventure Game - Journey to the Real Me. 💓

This Sunday I'll be offering readings with the Soul Adventure™ game and shamanic chakra clearing with my drum at the Unwind and Dine event in Bowmanville. The messages from these cards are so accurate!

Do you want one for yourself?
Comment or send a message and I'll share more details with you.

02/27/2026

It’s the everyday small choices we make that help us move through the big transitions.

I’ve been feeling it big time like so many of us are!

Tapping into resources that work for us is the key.

I’m leaning into mine and it really does help a lot!

How about you? What are you moving through?

02/26/2026

No one really wants to be vulnerable. It often doesn't feel safe and people can take advantage of your openness because you can be easily hurt.

This is what happens when you let subtle guilt, self-doubt, and old patterns live in your body.

The truth is, your strength actually comes from your ability to be vulnerable, so you can heal at the root of your problems rather than slapping on surface-level band-aid solutions.

This requires you to reconnect to your inner guidance without emotional overwhelm.

When you trust yourself unequivocally you are no longer fragile like a snowflake, and without a doubt, you know your worth and beauty within.

❄️ You no longer over-think decisions or carry unresolved guilt

❄️ You hold healthy boundaries that honour your truth.

❄️ You feel calm, confident, and spacious in your own life.

❄️ You step into authenticity without performing or over-explaining.

❄️ You move through relationships and life with more ease, presence, and grounded joy.

If you're ready to do the deep emotional work you’ve been avoiding — gently, safely, and in a way that restores your trust in yourself then Radical Forgiveness is for you.

It's not for the other person, it is FOR-GIVING YOU peace of mind and freedom from all that held you down and back from being REAL for so long.

Radical Forgiveness is how you reclaim your inner authority, love yourself just as you are and stand strong in your vulnerability, because you believe in yourself.

Radical Forgiveness is deep emotional transformation without heavy lifting.

If you're feeling ready take a look below to learn more, because it's time!

02/24/2026

Life can change very quickly when you have the realization that you are done with the old pattern and are ready to choose differently.

Doubt may creep in. It’s a message to check in with yourself, not the fearful part but the part of you that knows your higher potential and is guiding you towards it.

Thoughts of ‘Am I making the right decision?’ will come up, and really there is no wrong choice, it’s all awareness, it’s all growth.

If you feel differently, truly from your heart and not from lack or scarcity, then you can always choose again.

This is a lifelong practice of coming home to yourself, of learning to connect within and listen to the wisdom of your soul.

Our human experience is made up of multiple realities and when we realize we create them with our continuous choices everything can change very quickly.

Ebbs and flows, highs and lows, they all have their purpose for us to move through them. Not around, over or under them but right through, and as we do we learn to ride the waves of change and choose from within.

This is my guiding mantra as of late:

Follow my heart in coherence with my higher mind and I will create the reality of my destiny.

And so it is. 💫🙏🏼💖

02/20/2026

Being able to walk this world in calm strength among the loud chaos requires doing our ‘inner work’.

Healing from past pain carried in the mind, body, and spirit will change relationships, and they greatly improve or dissolve, especially the one with self.

We emerge and rise into our true essence, our personal power is reclaimed and we are free.

I offer a 30+ year proven methodology that is holistic, done online and can be worked through at your pace.

There are 3 options to choose from based on your needs and price point.

I invite you to take a look at your transformation options below if this feel like what you need.

You never know until you take action. Stay the same or claim you want change and take steps forward.

02/14/2026

Have you ever noticed that life can change very quickly, putting you in a different direction, but you didn’t realize it or have any idea it was coming?
 
This is where I am right now, a liminal space, with 13 days all by myself in the beautiful Quebec mountains. 
 
I only need to take care of myself, and it’s so nice to just focus on me! 
 
I’ve been a lot of things to a lot of people and pets, and it’s been a lifetime of focusing on others and less on myself.

Over the past 12 years I’ve done a lot to correct the imbalance and I’ve had time to created a healthy self care practice, but to be completely free from all responsibilities AND ALONE is a whole other enlightening experience!
 
I’ve had time to nurture myself and contemplate the questions of…
 
🤍 What values are most important to me? 
 
🤍 What feels purposeful in my life now? 
 
 🤍 What are my dreams and desires? 
 
 🤍 How do I want to spend my days in service to myself and others?

Even though I’m almost a week in my unexpected ‘me-cation’, I don’t have any answers yet.

I’m waiting for the clarity to show up, and I know it will. 

It’s the time in the season to stay quiet and listen to the whispers of the soul.


It’s not time to take action just yet, that’s springtime. The best next steps are still formulating and incubating, and the ideal action to take is to tend to the ‘inner garden’, which is me or you! 


I have been journaling, reflecting, hiking, meditating, and patiently waiting and enjoying the present moment wishing I had more time here... and today the manager gifted me an extra night’s stay, out of the blue!


So I take it I’m supposed to stay a little longer. 💝
 
 
Are you feeling this time in-between ‘what was’ and ‘what’s next’ in your life too?

If so, I invite you to carve out some ‘me-time’ to sit with the above questions and really consider them. Then go for a walk, or do something that nourishes you, and see what clarity shows up in the coming days and weeks.
 see more in the comments…

02/11/2026

I’m in a liminal space right now.
Retreating from my life, resting and reevaluating what is important, and what needs to change.
Being away from home, climbing a mountain more than once, (a small one) and having time to just be, is the self-care to support me in my next steps forward.

I don’t know what they are just yet and that’s ok, this is what surrender feels like. You don’t know but you trust it.

01/30/2026

Facing the hard stuff is what makes the biggest difference in our lives. What do you do when your heavy, unloving parts come up? I resist them sometimes just like the next person and yet when I lean into them I can create a shift in myself. What are your thoughts on this? Do you acknowledge dark thoughts that create heavy feelings?

01/22/2026

True Radical Forgiveness is allowing what is hidden in the shadows to surface, be seen and felt… and only then can it shift in frequency.

Our healing journey is unique to each of us yet there is a path to follow, and we only get the next few steps to take.

As we move through the many emotions that come up we begin to see and feel more clearly, and our heart’s protective layers soften.

Loving it all is the gift we gradually open up to as we reveal our true essence to ourself, remembering the way home.

🎶 The Way by Thank you sister for the gift of this beautiful soul song. 🙏🏼💓🌹

01/19/2026

Have you ever wished you could have a deeper connection with Spirit like some people do? Have you felt like you’re not enough because you don’t hear that Divine inner guidance? Here’s how…

01/14/2026

It’s time to understand how women have become disconnected from their pelvic floor and feminine wisdom.

The demands of life can dysregulate our nervous systems and disconnect us from our natural feminine cycles, and the pelvic floor which is the core of our creativity, connection to our feelings, wisdom and power.
 
In this workshop you will:

* Understand how nervous system dysregulation creates a disconnection from self on a spiritual level and shows up as pelvic floor issues, poor breathing, and shoulder and jaw tension in your body. 

* Learn how to down regulate your nervous system and reconnect with the wisdom of your pelvic floor using Somatic techniques that release long held tension and energetic blocks improving strength and function of the pelvic floor

* Then dive deeper into the knowledge and understanding of the feminine framework for inner shifts in energy and emotion across life’s seasons and monthly rhythms to access deeper creativity, intuition and balance moving from outward energy to inner wisdom and back again. 

* Unite with the four women within to recognize and honour their value and reclaim the sacred aspects of your natural cycles in a guided sound journey of Radical Forgiveness,  reconnecting with your innate feminine power and wisdom. 

Join Us: Click event link in bio