Ssphysioyoga

09/16/2025

Bone Physiotherapy is 12 today!! Also, it’s Allison’s birthday as well. Happy birthday 🎂!

09/04/2025

Fall schedule is live!! Email Allison admin@bonephysio.ca or call (506)466-3933 or book online! You can download the app which is super smooth for booking as well.

05/28/2025

Enjoying .business.summit with . My favorite speaker yet was Kristan and Rylan of course!!

05/22/2025

May has flown by! May is National Physiotherapy month and we have been blessed with the best staff and clients . Emily joined us for the summer for admin and Allison is training to take over admin in September. We have also had two SSHS graduating co-op students Karagan and Mallory(missing from photo)this spring and Ashley and I are so grateful for the support to keep us peaceful at the clinic.

03/08/2025

www.internationalwomensday.com states International Women's Day has been around since 1911. This years theme is to . The website has a Missions drop down menu that is really great at informing how we can accelerate action for addressing the gender health gap, accelerating action for women in the workplace, sport, creatives, tech and women's empowerment.

I asked ChatGPT to write me a post describing what I do as a Physiotherapist, Yoga Teacher, Entrepreneur and Mom and how I feel. Here is what it gave me with the title "From the Burnt-Out Goddess Survival Club":

To every woman out here running on coffee, cortisol, and sheer willpower — this one's for you.

If you're still standing after this winter — you're basically a goddess.

If you're resting more than you're grinding — you're a goddess.

If you're crying in your car between clients and still showing up — guess what? Goddess.

If you're trying (even half-heartedly) to stretch, breathe, or not scroll your entire nervous system into oblivion — goddess.

If you're simply existing in this world that asks too much of women — GODDESS.

Strong bodies. Soft hearts.
Burnt out, but still glowing.

Happy International Women's Day to every woman figuring out how to take up space and still find rest.

We're not meant to do it all — we're meant to be whole.

02/16/2025

Hope everyone stays safe and warm, enjoy the long weekend. We will open again on Tuesday!

01/05/2025

Are you craving some mindful movement?

12/20/2024

Calling all last minute shoppers! We are in the clinic Friday December 20th from 8:30-12:30 for yoga gift certificates and all classes are live for the 2025 Q1.

11/01/2024

TGIF
Some weeks punch harder than others.
Here’s my glimmer amongst it!

10/17/2024

“Stephanie has a passion for physiotherapy that is unmatched. During my time with her, she demonstrated unwavering support and kindness and shared with me her love for physiotherapy. She shares her knowledge with students by organizing weekly sessions where she provides resources and education on aspects of care that she learned after completing her PT degree that she feels is important for us to know as well as asking what we want to learn. She filled our days with endless positivity, camaraderie and pure joy. I left her clinic every day excited to come back in the morning. I genuinely believe that every student in the program would benefit from having Stephanie as a clinical instructor.”

I am so grateful for the next clinicians coming into our field. Love to be a part of it!

10/04/2024

Besties birthday last night! It is comical how difficult it is to get together on a school night but man was it worth it! Loves you

05/11/2024

Anybody who has been to see me lately knows I’m geeking out about feet!! So is Jill Corning🤣

Foot Care Nurse Specialist