03/08/2025
www.internationalwomensday.com states International Women's Day has been around since 1911. This years theme is to . The website has a Missions drop down menu that is really great at informing how we can accelerate action for addressing the gender health gap, accelerating action for women in the workplace, sport, creatives, tech and women's empowerment.
I asked ChatGPT to write me a post describing what I do as a Physiotherapist, Yoga Teacher, Entrepreneur and Mom and how I feel. Here is what it gave me with the title "From the Burnt-Out Goddess Survival Club":
To every woman out here running on coffee, cortisol, and sheer willpower — this one's for you.
If you're still standing after this winter — you're basically a goddess.
If you're resting more than you're grinding — you're a goddess.
If you're crying in your car between clients and still showing up — guess what? Goddess.
If you're trying (even half-heartedly) to stretch, breathe, or not scroll your entire nervous system into oblivion — goddess.
If you're simply existing in this world that asks too much of women — GODDESS.
Strong bodies. Soft hearts.
Burnt out, but still glowing.
Happy International Women's Day to every woman figuring out how to take up space and still find rest.
We're not meant to do it all — we're meant to be whole.