3 Rivers Counselling

04/26/2026

We’re celebrating Lyvia this week!

She has officially completed her counselling internship and her EMDR training—marking over 400 hours of counselling work, alongside two years of full-time study in Counselling Psychology—an incredible amount of dedication, learning, and growth.

Lyvia brings a thoughtful, relational approach to her work, blending practical tools with a steady, supportive presence.

She currently has a few openings for virtual appointments - available across Canada.
https://3riverscounselling.janeapp.com/ #/virtual-counselling-therapy

04/24/2026

Some conversations can start to feel like they go in circles.

You might notice the same patterns showing up, even when both of you are trying to do things differently.

Couples counselling offers a space to slow things down together, understand what’s happening underneath, and begin to shift those patterns in a way that feels more connected and supportive.

At 3 Rivers Counselling, Gaille leads our couples work, with additional availability from Erin and Elly. Our therapists are trained in Emotionally Focused Therapy (EFT), an evidence-based approach that supports you both in strengthening connection, improving communication, and finding new ways of responding to each other.

Virtual sessions are available across Atlantic Canada and Ontario.

👉 Book online or reach out for a free 15-minute consult
https://3riverscounselling.janeapp.com/ #/couples-counselling

04/22/2026

Sometimes, even when you’ve talked things through, something still feels stuck.

EMDR therapy offers a different way of working with those experiences — helping your brain and body process what hasn’t fully settled, so it doesn’t keep showing up in the same way.

EMDR can be helpful for attachment wounds, anxiety, and experiences that continue to feel close to the surface or impact your present.

At 3 Rivers Counselling, Erin, Lyvia, Gaille, and Brittany offer EMDR. It's an approach that is used at a pace that feels supportive and collaborative.

Virtual appointments are available across Canada.

👉 Book online or reach out for a free 15-minute consult (https://3riverscounselling.janeapp.com/ #/emdr-therapy)

04/21/2026

We’re so happy to welcome Kara to the team at 3 Rivers Counselling!

Kara is a Therapist (LCT-C) who brings a calm, supportive, and client-centred approach to her work. With a background in education and leadership, she works with both adults and children navigating stress, life transitions, and emotional challenges.

Her approach blends practical tools with a space to feel heard, understood, and supported.

Kara is now accepting new clients for both in-person and virtual sessions.

👉 You can learn more or book online through our website. www.3riverscounselling.com

04/13/2026

Feeling overwhelmed? Learn 5 simple, neuroscience-backed ways to calm your nervous system and regain focus. Practical tools you can use anytime to feel more settled and in control. Read the full post: https://wix.to/w89HIUV

When your nervous system feels overwhelmed, it can seem like everything is too much—even when nothing around you has changed. In this post, we’ll walk through simple, practical ways to calm your nervous system using tools grounded in neuroscience, so you can feel more settled, focused, and back ...

03/15/2026

Meet Gaille – Now Welcoming New Clients

We’re excited to welcome Gaille to the team at 3 Rivers Counselling.

Gaille is a Registered Social Worker with over 15 years of counselling experience. She offers virtual EMDR therapy and also works with couples using Emotion Focused Therapy (EFT).

Her approach focuses on creating a supportive space while helping clients develop practical tools for navigating difficult experiences.

Gaille works with adults and couples who may be experiencing:

• Anxiety or depression
• Trauma or overwhelming life experiences
• Relationship challenges
• Life transitions
• Grief and loss

She currently has virtual openings during the daytime, evenings, and Saturdays.

✨ Free 15-minute consultations available

Book online:

Virtual and In-Person Counselling for Individuals, Families, Couples and Groups

03/12/2026

EMDR Canada Conference Annual Conference (Virtual) 2026 Beyond the Protocol: EMDR in Complex, Diverse, and Emerging Contexts June 10 – 13, 2026 Call for Poster Presentations – EMDR Canada Conference 2026 (Virtual) We invite submissions for poster presentations at the EMDR Canada Conference 2026,...

03/02/2026

We’re Growing at 3 Rivers Counselling

We’re looking to connect with an experienced therapist to join our team as an independent contractor.

Ideally, you:
• Are licensed in NB
• Are available for in-person work in St. Stephen (preferred)
• Or are open to 5–10 hours/week of virtual work
• Have advanced training (EMDR strongly preferred)
• Value evidence-based, trauma-informed, relational work

At 3 Rivers, we offer:
• A steady stream of referrals
• Administrative + billing support
• Jane App EHR
• Ongoing consultation and professional development
• A collaborative, grounded clinical culture
• A beautiful, well-resourced office space

This is a strong fit for a therapist who wants autonomy, meaningful work, and community — without carrying the weight of running a solo practice.

If this sounds like you send your CV and cover letter to:
clinic@3riverscounselling.com

03/02/2026

We’re Growing at 3 Rivers Counselling

We’re looking to connect with an experienced therapist to join our team as an independent contractor.

Ideally, you:
• Are licensed in NB
• Are available for in-person work in St. Stephen (preferred)
• Or are open to 5–10 hours/week of virtual work
• Have advanced training (EMDR strongly preferred)
• Value evidence-based, trauma-informed, relational work

At 3 Rivers, we offer:
• A steady stream of referrals
• Administrative + billing support
• Jane App EHR
• Ongoing consultation and professional development
• A collaborative, grounded clinical culture
• A beautiful, well-resourced office space

This is a strong fit for a therapist who wants autonomy, meaningful work, and community — without carrying the weight of running a solo practice.

If this sounds aligned, send your resume to:
clinic@3riverscounselling.com

01/30/2026

Join EMDR Canada!   Get both EMDR Canada + EMDRIA affiliate membership for just $250 CAN (EMDRIA alone is $246 CAN). Included in your EMDR Canada Membership: Professional Visibility Online Therapist Directory – Be found by clients and fellow professionals EMDR Canada Membership Badge – Showcase...

01/29/2026

Workplace mental health thrives when we work together.

When organizations and individuals join forces to support well-being, the result is a culture where everyone feels seen, heard, and valued. This cooperative approach doesn't just reduce burnout—it builds resilience and connection.

At 3 Rivers Counselling, our tailored workplace wellness workshops combine trauma-informed care with evidence-based strategies designed to empower teams across Canada. We help workplaces move beyond quick fixes to create lasting mental health support.

Ready to foster a workplace where mental health is a shared priority? Let's start the conversation.

3 Rivers Counselling is a a trusted source for support and real life tools www.3riverscounselling.com