Bone Physiotherapy & Wellness

01/05/2026

1 Week till our ✨NEW SESSIONS START✨
Be sure to call (506) 466-3933 or email us at admin@bonephysio.ca to secure your spot for our upcoming Yoga sessions.
Starting - Mondays January 12th at 6:15pm or Thursdays January 15th at 9:00am

🧘‍♀️🧘

12/14/2025

What a great giveaway to be a part of!!

12/13/2025

Taking time to celebrate this Christmas season with the best work crew. 🎄🎅🏻

We are so grateful for the best colleagues. ❤️

12/11/2025

✨ Upcoming Yoga Classes - Winter Sessions ✨
As the winter season settles in, its the perfect time to slow down, reconnect, and nourish both mind and body.

❄Step into winter feeling EMBODIED, move through your practice feeling EMPOWERED, and leave each class feeling ENLIGHTENED.

Stop in Monday thru Thursday to grab your gift card for yourself or someone special who could use a little calm and clarity this winter. 🧘‍♀️
They make perfect gifts.

12/08/2025

We are intentionally going to book time in the new year for self expression, creativity and love doing so with someone as crafty and passionate as Julie! Great gift idea or a way to schedule friendship after the holiday hustle.

11/28/2025

Great news this week for St. Stephen!

08/20/2025

Laura is in the house!! She was showered with love on her first day with bouquets 💐 filling up her room!

08/11/2025

Welcome Laura!

Hello Charlotte County!
I'm excited to introduce Rigby Osteopathy! A new space dedicated to helping families move better, feel better, and live well.

I'm Laura, an Osteopathic Manual Practitioner. I hold a Master in Practice of Osteopathic Manipulative Sciences (MOMSc). My approach focuses on gentle, expert care, addressing the root cause and supporting longterm wellness. You can expect personalized hands-on osteopathic care for every stage of life.

Whether you're not functioning at your best, experiencing discomfort, or are looking for support with a specific concern, I'm here to help. I work with patients to create individualized care plans for lasting results. My goal is to help you feel supported and confident in your care.

I'd love to welcome you to Rigby Osteopathy, located at 166 Milltown Blvd., St. Stephen NB, within the Bone Physiotherapy & Wellness clinic. You can learn more or book your first visit at https://rigbyosteopathy.janeapp.com
Here's to moving better, feeling better, and living well!

03/08/2025

www.internationalwomensday.com states International Women's Day has been around since 1911. This years theme is to . The website has a Missions drop down menu that is really great at informing how we can accelerate action for addressing the gender health gap, accelerating action for women in the workplace, sport, creatives, tech and women's empowerment.

I asked ChatGPT to write me a post describing what I do as a Physiotherapist, Yoga Teacher, Entrepreneur and Mom and how I feel. Here is what it gave me with the title "From the Burnt-Out Goddess Survival Club":

To every woman out here running on coffee, cortisol, and sheer willpower — this one's for you.

If you're still standing after this winter — you're basically a goddess.

If you're resting more than you're grinding — you're a goddess.

If you're crying in your car between clients and still showing up — guess what? Goddess.

If you're trying (even half-heartedly) to stretch, breathe, or not scroll your entire nervous system into oblivion — goddess.

If you're simply existing in this world that asks too much of women — GODDESS.

Strong bodies. Soft hearts.
Burnt out, but still glowing.

Happy International Women's Day to every woman figuring out how to take up space and still find rest.

We're not meant to do it all — we're meant to be whole.

02/21/2025

🌟 A huge THANK YOU to Bone Physiotherapy for their generous donation of toiletries to Fundy Region Transition House! 🌟

Your kindness and support make a real difference in the lives of the women and families we serve. These essential items help bring comfort and care to those in need. 💕

We are so grateful for your generosity and for standing with us in our mission. Every little bit helps, and this donation will go a long way in making someone’s day brighter.

02/08/2025

01/22/2025

A reminder that & I are collecting donations for our Valentines Day challenge in support of the Fundy Region Transition House

We are collecting donations of new and unused toiletries and feminine hygiene products.

The transition house offers a safe space to women & children fleeing domestic violence & unsafe living environments. Allowing them a place to heal.

They do so much good in our community and we are lucky to have them (even though we all wish a service like this wasn’t necessary as every woman & child deserves to always feel safe)!

We had over 450 items to donate the first year we ran this challenge. We would LOVE to meet that or beat it this year.

Today I’m issuing the challenge of making a donation to .b_anderson & challenge them to pass the challenge on.

Thank you to those who have already donated 🫶🏻