Yoga with Andrea

03/19/2026

03/15/2026

Restorative Yoga March 16th 7:30-8:30 pm. I hope to see you at Tru for U Health, Fitness & Medi-Spa.

03/08/2026

Restorative Yoga at Tru for U Health, Fitness & Medi-Spa, March 19, 7:30-8:30pm Tru for U Health, Fitness & Medi-Spa

03/07/2026

I am grateful to have spent such a beautiful day surrounded by remarkable women. Leading a restorative yoga class was a true pleasure. Congratulations to YWCA St. Thomas-Elgin on the success of this wonderful event. YWCA St. Thomas-Elgin

02/16/2026

I have the pleasure of facilitating Yin Yoga Tru for U Health, Fitness & Medi-Spa on February 17th from 7:05-8:05pm. I hope to see you on the mat. Tru for U Health, Fitness & Medi-Spa

02/03/2026

If you’ve been wondering “what actually happens at Unplugged?”
here’s a little peek:

At our UNPLUGGED Women’s Wellness Retreat you’ll experience:
🌿 chef-prepared nourishing meals
🌿 sound baths & gentle yoga
🌿 nutrition & wellness workshops
🌿 hands-on natural body product experiences
🌿 forest bathing & time in nature
🌿 cozy book club + connection circles
🌿 cooking classes
🌿 optional RMT massage therapy
🌿 optional psychic medium readings

But more than anything… You’ll experience rest without guilt.
No packed schedules. No forced sharing.
No pressure to socialize if you don’t want to.

Come alone or with a friend. Both are perfect.

March 27–29, 2026 | Camp Kintail

Full details + registration:
👉 https://rusticmamaretreats.com/unplugged-2026

01/29/2026

I'd love for you to join me at this retreat with Rustic Mama Retreats at Camp Kintail, where I'll be teaching two yoga sessions during the retreat. Rustic Mama Retreats

Unplugged Weekend Women’s Unplugged Weekend March 27-29, 2026 at Camp Kintail near Goderich July 17-19, 2026 at Camp Riverview near Bancroft October 2-4, 2026 at Cedar Ridge Camp near Bancroft Women’s Wellness Weekend In this hectic, busy world, sometimes as women, we don’t get a chance to pri...

01/22/2026

There are only 10 spots remaining; I would love for you to participate in this amazing retreat. Rustic Mama Retreats