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Mindbodyconnect

Janet Woods DNM®
Certified Live Blood Analyst
Clinical EFT Practitioner Student

07/17/2023

Never define yourself by your disease. By saying "My Fibro", "My Arthritis" or "My Cancer", you give it more power over you. It will keep you from self-healing.

07/16/2023

Everywhere I look and listen, someone is suffering from some type of grief or trauma, whether it's a new hurt or an old one that won't let go.

EFT (Emotional Freedom Technique) will help immensely. It has helped me. When I lost my mother, I used this technique of tapping on acupressure points and I was able to talk about her without breaking down sobbing. I've used it for the loss of a pet and so many other things that I've lost track.

This is why I decided two years ago to get certified. I am almost there. For now, if you are suffering, I can help and it won't cost you anything except an hour of your time.

03/02/2023

When the doctor says "there is nothing more we can do", it means there are no pills, ointments or injections that will help. Your mind created it and only your mind can take it away. EFT works. Try it.

02/27/2023

Everyone should have EFT (Emotional Freedom Technique) in their wellness toolkit. Look what it can help and there is so much more:

Bullying
Test anxiety
Domestic violence
Self-esteem deficits
Accidents and emergencies
Performance anxiety
Interpersonal problems
Negative emotions such as anger, guilt, and shame
Work-related stress
Family conflict
Sports performance
Natural disasters
Human-caused disasters
Political differences
Cultural and racial conflict

This is one of the best tools that I have ever had the pleasure to learn. It has kept me calm and 'sane' during times of conflict or upset.

02/24/2023

The importance of 'holism' is the idea that the body, mind and emotions are a whole and all equally important for self-healing.

02/24/2023

Ask any of your friends if they want to be healthy, wealthy and wise and they will assure you that they do. Yet, we still return, time and time again to the behaviours, thoughts and beliefs that continue to keep us stuck and suffering, in one way or another, whether it be physically, mentally, emotionally, financially, etc.

Despite our best attempts to change at the conscious level, there is a lot of hidden, mental material that may be quite at odds with our good intentions. These old patterns of suffering will continue to haunt us unless we remove them. EFT can do that.

02/23/2023

Always trust your hunches and intuition. They are closer to reality than you know.

02/23/2023

As a result of our developmental experiences, from birth to adulthood, we acquire the idea that we are frail and vulnerable beings subject to the ravages of contagious germs and diseases, which are all around us. We are taught to be scared.

This is why people constantly run to the doctor, convinced that only the latest and greatest drugs and vaccines will fix their lives and keep them healthy and safe. Unfortunately, the opposite is true, as we soon find out.

This belief that we are frail and incapable of fixing our own health issues actually leads to a weak body, later in life, since the mind’s limiting perceptions have inhibited the body’s innate ability to heal itself. We feel helpless and thus seek out another opinion rather than looking within for answers. We need to take responsibility and look inward rather than outward.

02/16/2023

What do successful, star athletes like Tiger Woods, Serena Williams and Wayne Gretzky all have in common? They used the power of visualization in order to reach their goals. Tiger visualized putting that little ball in the hole every time, Wayne focused on getting the puck into the net and Serena hit every tennis ball that came her way and they all stayed in the court.

Anything you want to attain, can be mentally-visualized, whether it is success on the field, a health challenge that you want to heal or a wealth goal you want to achieve. ALL - OF - IT.......is possible.

02/15/2023

The public has been programmed with the belief that, if a certain disease runs in your family, you will automatically get it. For example, 'Mom had Alzheimer's so I will get it.' 'Dad had heart disease, so I will automatically get it.' Not true.

In my family, my parents were both stricken with gout and had totally different symptoms. Mom was really sick and Dad had a sore toe. I remember asking my doctor at the time, what my chances were and she said 100%. 40 years later, I'm still waiting.

Due to our heredity, we automatically think we are powerless in how our lives unfold.

Unfortunately, the assumption of being powerless is the road to personal irresponsibility. We assume an attitude of succumbing to this train of thought rather than changing our habits to avoid whatever runs in our family. We can break that chain of events, but it takes work. Thoughts become things and, if you think you will get it, you will. If not, you won't.

02/14/2023

EFT (Emotional Freedom Technique) or tapping on acupressure points, can have a very powerful impact on processing and releasing the stored emotion from traumatic experiences.

Trauma has just recently come into the public awareness as to how an overwhelming event, we have tried to cope with for a long time, affects our body physically.

First, we look for the trauma in your body and it is not in your head or brain, like you would think. It is a feeling somewhere else, like a bowling ball in your stomach.

It can be related to something from your childhood when you were bullied, witnessed a violent event or experienced something terrible as a child, like abuse.

The child will then put that horrible event into a little capsule and store it away somewhere in the body. That is how they are able to carry on and feel safe.

Unfortunately, if left untreated, it can rear it's ugly head 50 years later and become a cancerous tumour, diabetes, heart disease or a host of other diseases.

This "trauma capsule" can be eliminated but you will likely need help. EFT is that tool that can bust open that capsule and feel better once and for all.

02/13/2023

Responsibility for our well-being rests on our own shoulders as individuals, not in the hands of our doctors.

02/13/2023

Psychotherapy and medications are still the most widely-prescribed treatments for PTSD. EFT gets much better results.

02/10/2023

"Whether you want to regain perfect eyesight, dissolve disease and restore well-being, reverse aging and degeneration or eradicate any negativity, focus on and love the presence within you and perfection will manifest." The Secret

02/09/2023

Responsibility for our well-being rests on our shoulders and not with the doctors. We can self-heal.

02/08/2023

Unresolved childhood trauma can become a disease or health risk later in life. Our healthcare system needs to refocus.

02/07/2023

Energy flows through our body through pathways called "meridians." Disease is caused by a blockage or interruption in that flow.

02/04/2023

This is my new FB page that I have created for my EFT practice which will be starting soon.

I just spent an amazing 2 hours with 650 other people, from around the world, about the power of our thoughts and intentions. In the breakout group, I volunteered to be the sender of a thought and 6 other people tried to receive it and then gave feedback on what they received.

OMG! All 6 people were dead-on with their answers. It was surreal. I am hoping to use this concept to help others to heal in multiple ways. Stay tuned.

01/05/2023

Any feelings that are not felt are what turn into neuroses, addictions, disease, cancer, chronic pain. It's just stuck energy.

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