Better Together Breastfeeding Support

Better Together Breastfeeding Support Better Together Breastfeeding Support is a Private Practice led by an International Board Certified Lactation Consultant. Contact us today!

Receive excellent knowledge & care through Pre/postnatal breastfeeding classes & breastfeeding support through office or home visits. Better Together Breastfeeding Support

We are a private practice led by an International Board Certified Lactation Consultant (IBCLC), Diana Verbrugghe, specializing in the clinical management of breastfeeding. Whether you're preparing for baby’s arrival or in the

thick of your breastfeeding journey, we’re here for you every step of the way!

✨ Our Services Include:

Prenatal Breastfeeding Education Classes (private or small group options)
Breastfeeding Assessments in the comfort of your own home
At Better Together, we take a client-centered approach, crafting personalized care plans that reflect your unique needs and the best interests of both you and your baby. 💕

No matter where you are in your breastfeeding journey, we are here to support you and ensure you feel confident and empowered.

📞 Ready to start your breastfeeding journey with the support you deserve?

Tongue tie - Oral Tethered tissues Class 1 or Class 4? What does it really mean? 👅When we talk about tongue-tie classifi...
07/21/2025

Tongue tie - Oral Tethered tissues

Class 1 or Class 4? What does it really mean? 👅

When we talk about tongue-tie classification, we’re only talking about where the frenulum is attached — not how severe or impactful it is.

📍 For example, using systems like Coryllos or Kotlow:
• Class 1: Attached close to the tongue tip
• Class 2: Just behind the tip
• Class 3 or 4: Further back toward the base

But here’s the catch 👇
A tie’s location doesn’t tell us how tight, restrictive, or functional it is.

So how do we assess severity?

🔑 We look at:
✔️ Tongue movement — can baby lift, extend, cup, and move side to side?
✔️ Feeding ability — is baby latching, transferring milk, and swallowing well?
✔️ Symptoms — pain, clicking, reflux, gassiness, milk leaking, or supply concerns?
✔️ Function — above all else.

You might see a Class 2 tie that causes no problems at all.
Or a hidden Class 4 that creates major feeding challenges.

👀 Bottom line? A quick look isn’t enough.

✨ Classification = location
✨ Severity = function + impact

If you’re unsure what your baby’s tongue tie means for feeding, growth, or oral development — reach out to a trained IBCLC, pediatric dentist, or bodyworker (Chiro, Osteo, Myofunctional therapist) who gets the full picture. Please note that even as an RN/IBCLC, it is not in my scope to diagnose, but I can certainly see ties often and can lead you to some skilled providers who can assess and release them, if warranted.

Not all providers (doctors, ent, pediatricians, nurses, lactation consultants, chiros, osteos, dentists, etc,) are trained in ties or trained/believe, or see the impact or function of ties in the same way. So this can often miss tongue/lip ties all together, or be told it’s not impacting feeding or oral function. This can certainly be frustrating for moms, babies and families, where function is impacting breastfeeding and milk supply.

Some notice immediate challenges with breastfeeding, others note it, if and when milk supply may decrease and (if) baby starts to lose weight.

Some breastfeed fine with out ties, and others can’t feed at all, or it is too painful for mom. There is truly a lot to consider.

07/20/2025

Please note my website server is currently down. Please message me to book through fb or through my business line.
Thank you for your patience.

Positive attachment parenting is a beautiful thing.
06/02/2025

Positive attachment parenting is a beautiful thing.

Happy Mother’s Day to ALL mothers, present, past and future. I hope you have the most wonderful day.
05/11/2025

Happy Mother’s Day to ALL mothers, present, past and future. I hope you have the most wonderful day.

Hello everyone, and welcome!If you’re new here, I’d like to introduce myself.My name is Diana Verbrugghe — I’m the owner...
05/05/2025

Hello everyone, and welcome!
If you’re new here, I’d like to introduce myself.

My name is Diana Verbrugghe — I’m the owner and founder of Better Together Breastfeeding Support.

I’m a Registered Nurse and International Board Certified Lactation Consultant (IBCLC) who specializes in the clinical management of breastfeeding.
I provide personalized lactation support to empower mothers and breastfeeding parents in reaching their feeding goals.

I’m passionate about making a meaningful impact in the lives of the families I serve —
meeting people where they’re at, both literally and emotionally, throughout the process.



Motivated by my own struggles and breastfeeding experience in 2013,
I made the decision to go back to school and become an IBCLC —
to be the support I wished I had during those early days of motherhood.



Over the years, I’ve supported clients in a wide range of settings —
from hospitals to community programs, and now in private practice.

Today, I offer:
• Prenatal Breastfeeding Classes
• In-home & Virtual Lactation Consultations
• Ongoing support and resources through the growing Better Together Community



My practice is rooted in empathy, evidence-based care, and a deep commitment to empowering families.

I look forward to connecting with you —
because I believe in community, in support, and that we are all .

EarlyON is an amazing program and so great for the social and mental wellbeing of our mama and breastfeeding parents.
04/09/2025

EarlyON is an amazing program and so great for the social and mental wellbeing of our mama and breastfeeding parents.

EarlyON Central still has spaces available for our Infant Massage program starting tomorrow, Wednesday, April 09, 2025, at First United Church (7 Curtis St) from 1:00-2:30 pm! Register now at www.keyon.ca.

Infant massage is a free, four week program for infants 0-12 months. For more information please visit www.keyon.ca or call 226-927-1997.

THIS! Breastfeeding and sleep (or what feels a lack there of) is VERY different in babies and for good reason.
03/23/2025

THIS!
Breastfeeding and sleep (or what feels a lack there of) is VERY different in babies and for good reason.

St Thomas Mamas! An amazing business in our area is offering mom and baby classes. I love supporting local businesses an...
03/18/2025

St Thomas Mamas!
An amazing business in our area is offering mom and baby classes. I love supporting local businesses and especially anyone who helps in supporting women’s over all mental health and physical wellness in the perinatal post partum period.

Always ensure you’re cleared to workout after having a baby, for your safety. But know how important prioritizing physical fitness, mental, emotional social wellbeing can be after having a baby.

Take care,
One day one feed at a time!

Diana RN/IBCLC

Joining CrossFit Mommy & Me classes can be a great way for moms to stay active and build a supportive community.

🌺 To All the Beautiful Momma’s out there…
Here are 7 reasons to try CrossFit:

1. Postpartum Recovery & Strength
Rebuild core and pelvic floor strength after pregnancy, support overall muscle tone and endurance

2. Efficient Workouts for Busy Moms
High-intensity, short-duration workouts fit into a tight schedule and maximizes calorie burn

3. Community & Support
Connect with other moms who understand the challenges of motherhood; be encouraged and motivated while making new friends

4. Mental Health Benefits
Reduce stress, anxiety, and postpartum blues; Boost mood and energy through endorphin release

5. Scalability & Customization
Workouts can be adjusted for fitness level and postpartum recovery stage; Coaches provide modifications for injuries or postpartum concerns

6. Create Healthy Habits
Bringing baby to class helps mom achieve consistency, build confidence, and encourage an active family lifestyle

7. New Fitness Goals
Full-body strength training and cardio workouts improve endurance, strength, and energy levels to help you set and reach your new fitness goals

Ready to try CrossFit?!

We are ready to welcome you and learn about your health and fitness goals. Drop-in with baby tomorrow (Wednesday, March 19th) for one of 2 FREE CrossFit Mommy & Me small groups training sessions at 10:30am & 1:15pm.

📍 We’re located at 11 Sparling Rd, St. Thomas.
📱 Text questions to Ronda at 226-376-7757

I am truly so grateful that clients consider my business, knowledge and expertise to trust me with your breastfeeding go...
02/05/2025

I am truly so grateful that clients consider my business, knowledge and expertise to trust me with your breastfeeding goals. It can be scary to make yourself vulnerable through some of your biggest challenges as you get started in your parenting and breastfeeding journeys, and getting to know a new health care provider. I am however on your team and will help do everything that I can to educate, support and empower you through these tough times. We are truly when we find the village to cheer each other on, and can be guided through best practices, and from someone who has been where you are. :) I can’t make promises that everything will go exactly how you planned, but I can assure you I’ll do my very best to do whatever I can to try! Thank you for letting me do what I love.

✨ Have you ever experienced your support person in life trying to give you encouragement but it actually hinders your br...
01/26/2025

✨ Have you ever experienced your support person in life trying to give you encouragement but it actually hinders your breastfeeding plan or takes you down emotionally? Sometimes people have THE BEST INTENTIONS, but it often leaves you feeling less than or that your goals don’t matter! It’s even harder when it’s your spouse, parents or family.

As a lactation consultant, I see families trying to support new moms in ways they think are helpful: offering “easy buttons,” like suggesting formula, or saying things like, “Don’t put so much pressure on yourself.” Sometimes they may also say “I never had any problem when I breastfed, I just put the baby on and it worked, you just need to relax”. While these comments come from a place of love, they can unintentionally undermine a mom’s breastfeeding goals. (Don’t worry, I would never not allow a baby to be fed. If formula is required when milk supply or latching isn’t available, that’s a different story).

Grandmas, partners, and close family members often want the best for mom and baby—but support sometimes means holding space for the hard moments, validating her choices, and asking, “What can I do to help you succeed?” instead of suggesting shortcuts that go against her wishes. They are already feeling at a loss or like a failure because they can’t get things to work, or feel like they are enough.

Breastfeeding is a deeply personal journey, and what moms need most is encouragement, patience, and help aligning their realities with their goals. By providing evidence-based support, I empower families to embrace the path they’ve chosen and move forward with confidence.

💡 If you or a loved one is struggling with breastfeeding, I’m here to help. Let’s work together to build the support system you need to thrive. What was something someone said to you that hurt you the most?

🤱 Better Together Breastfeeding Support – Because your journey matters.

Hey everyone! I just wanted to share some exciting news and opportunities coming for 2025 through my business Better Tog...
01/16/2025

Hey everyone!

I just wanted to share some exciting news and opportunities coming for 2025 through my business Better Together Breastfeeding Support

It has been 11 years since my son has been a baby, so with business I too am growing personally and professionally and expanding community through the ages through another chapter:

Coming Soon:

🌸 Better Together: Nourishing Moms & Babies Network 🌸
Becoming a mom is one of the most beautiful journeys, but let’s be honest—it’s also tough. Whether you’re navigating the challenges of breastfeeding or figuring out your new identity as a mom in all stages, you don’t have to do it alone.

💖 Better Together is a community network built on support, connection, and the belief that we are stronger when we lean on each other. We’re here to support you through your lactation journey and every step of your evolution as a mom.

👶 Virtual & In-Person Options are available, so no matter where you are, you can be part of this nurturing community. Join us as we create a space where moms can thrive, share, and support one another.
Because we’re Better Together. ✨and finding a village is tough!
Stay tuned for more information coming soon!
Please feel free to share.

Send me a message for more information would like to stay connected for our offerings, so you don't miss out.

Diana Verbrugghe - Owner of Better Together Breastfeeding Support

As a nurse and IBCLC it is mandated to keep current with life saving measures. However, as a parent, I’d never have it a...
01/16/2025

As a nurse and IBCLC it is mandated to keep current with life saving measures. However, as a parent, I’d never have it any other way than to know how to step in if I needed to with life saving measures for my child or yours. I would encourage all people to consider taking a CPR/BLS and or first aid course this year to give you confidence to help if you need it. I would be happy to give you recommendations on where you can get that done in our area London/St Thomas. #2025

Address

Saint Thomas, ON

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+12262107644

Alerts

Be the first to know and let us send you an email when Better Together Breastfeeding Support posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Together Breastfeeding Support:

Share

Who We Are & How We Can Support The Your Family.

Better Together Breastfeeding Support is a Private Practice led by an International Board Certified Lactation Consultant; a provider who specializes in the clinical management of breastfeeding. Our services include Prenatal Breastfeeding Education Classes, (private or small groups) and breastfeeding assessments that can take place in the comfort of your home, or in our office. We take a client centred approach when working with our families, to customize a care plan that reflects the best interests of the breastfeeding dyad. No matter where you are in your journey, we will meet and support you!

Common issues an IBCLC may be able to help you with:

· Breastfeeding Education – Learning how to feed your baby

· Breast and/or ni**le pain