Shift Beauty + Wellness

01/14/2026

Ever feel like you’re always trying to get to the next part of your life?

Here’s your reminder: you don’t have to rush to arrive.
Sometimes slowing down is the fastest way forward. ✨

01/14/2026

12/26/2025

Boxing Day just got better 🎁
Our Eminence Bundle Sale is live!

🛍 Order online via the link in my bio
💻 Enter the code at checkout to save
✨ The more you bundle, the more you save

⏰ Sale runs until December 29th - don’t miss it!

12/18/2025

A reminder that relaxation is productive.
When we slow down, our skin and body finally catch up ✨

📍Sparkling Hill Resort & Spa, Vernon BC

well

12/14/2025

✨ Milia: one of the most common skincare questions I get ✨

If you’ve ever noticed tiny white bumps around the eyes or cheeks and wondered what they are, you’re not alone.

Eminence Organics shared a really helpful breakdown of what milia are, what causes them, and which ingredients and products can actually help remove them safely.

This is such a great resource if you’ve struggled with stubborn texture or are unsure what’s safe to use around the eye area.

👇 Full article below

And as always, if you’re unsure whether something is milia or something else, I’m happy to guide you.

https://eminenceorganics.com/ca/blog/skincare/clear-away-milia-your-smoothest-skin.html?utm_campaign=eburst_generic&utm_medium=email&_hsenc=p2ANqtz--VKOu78L9cPpcdLfVMkLHj5mI9mZOF0xtXsdIA-QRyNMiqiiC0tIEhQTOucC3hdUOkPTjgorrvmRXvikMB9F0Q5bPwp5JwjrbUIIF_lcmEo-T3qGg&_hsmi=394249007&utm_content=milia_101_rc&utm_source=hs_email

12/13/2025

When your therapy looks like meditation, soulful community, and a little spiritual realignment ✨

12/12/2025

Omg where did you come from 😅