Southwestern Public Health

Southwestern Public Health Proudly serving St. Thomas, Elgin County, and Oxford County with public health programs, services, and resources to support healthy, vibrant communities. c.

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1. Mislead us or anyone else as to your identity or the origin of the posted content, or falsely claim to represent a person, organization or entity

2. Post or transmit any message, content or link to content that:

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e. includes personal data or information about others; or

f. can result in us being liable to anyone else under any intellectual property rights law. We may not respond to posts that violate any of these rules and we may notify the social media service provider of your violation. While we may moderate posts, we are not required to, nor should you expect that we will, take action in response to any content posted on our page or feed. The views expressed by others represent their own views and are not endorsed or approved by us, nor do we endorse or approve any events or other activities posted by a user. Southwestern Public Health supports an inclusive, diverse, equitable, and respectful work environment, free of discrimination and harassment. Our social media channels are an extension of our workplace. SWPH employees moderate our social media sites and their contents. Any conduct that is discriminatory or harassing will be removed and the user may be banned from future use of our channels. We reserve the right not to keep any content that you post on our page or feed, and to remove, edit or move, at any time, any content posted which does not comply with our Commenting Guidelines.

As National Non Smoking Week comes to a close, we want to thank everyone who took time this week to reflect, learn, shar...
01/24/2026

As National Non Smoking Week comes to a close, we want to thank everyone who took time this week to reflect, learn, share, or take a step, big or small, toward a smoke free or v**e free life.

Whether you’re thinking about quitting, trying again, supporting someone else, or celebrating progress you’ve already made, you’re moving in the right direction. Change doesn’t happen all at once, and every effort counts.

Support is available all year and you don’t have to do it alone. Don’t quit trying to quit. 💛

Sharing this post from Town of Tillsonburg about local warming centre hours. See post for details.
01/23/2026

Sharing this post from Town of Tillsonburg about local warming centre hours. See post for details.

Southwestern Public Health has issued a Cold Weather Alert for our region.

Environment Canada is forecasting temperatures as low as –25°C and –27°C with the wind chill, beginning this evening. These extreme cold conditions are expected to continue until Sunday, January 25.

A warming centre is available at the Tillsonburg Community Centre, located at 45 Hardy Ave.

Hours: Monday to Sunday, 7:00 a.m. – 10:00 p.m.

If you or someone you know needs a warm, safe place, please drop in. Stay safe and limit time outdoors during this period of extreme cold.

Sharing this post from East Elgin Community Complex about their warming centre hours. See post for details.
01/23/2026

Sharing this post from East Elgin Community Complex about their warming centre hours. See post for details.

❄️ Cold Weather Alert – Warming Centre Open ❄️

With a Cold Weather Alert currently in effect and expected to continue through the weekend, the East Elgin Community Complex is open as a Warming Centre.

Warming centres provide a safe, heated space for anyone needing temporary relief from the cold.

📍 531 Talbot Street West, Aylmer
📞 519-773-5631

Hours of Operation:
Friday: 7:00 AM – 11:00 PM
Saturday: 7:00 AM – 11:00 PM
Sunday: 7:00 AM – 11:00 PM

Please share to help spread the word and check in on neighbours who may need support during this extreme cold. Stay warm and stay safe. 💙

Sharing this post from our partners at City of St. Thomas about the warming centre at Joe Thorton Community Centre. See ...
01/23/2026

Sharing this post from our partners at City of St. Thomas about the warming centre at Joe Thorton Community Centre. See post for details.

With the Cold Weather Alert in effect, we’re reminding the community that warming centres are available in St. Thomas for anyone needing a safe, warm place to go.

Joe Thornton Community Centre (City-operated)
📍 75 Caso Crossing, St. Thomas
🕗 Open daily from 8 a.m. – 10 p.m.
📞 519-633-7112

For support after 10 p.m. or overnight shelter, help is available at:
The INN (formerly Inn Out of the Cold)
📍 10 Princess Avenue, St. Thomas
🕒 Open 24/7 with plenty of space available
📞 519-637-9898

Please share this information and check in on anyone who may need support during the extreme cold. ❄️

Sharing this post from our partners at City of Woodstock, Ontario about the warming centre at Reeves Community Complex t...
01/23/2026

Sharing this post from our partners at City of Woodstock, Ontario about the warming centre at Reeves Community Complex this weekend. See post for details.

Environment Canada has issued a cold warning for Woodstock and Oxford County. They are forecasting bitterly cold conditions today into Saturday morning, with wind chill values near -30 to -33.

Reeves Community Complex will be open from 9 a.m. – 8 p.m. on Saturday and Sunday for anyone needing to come in and get warm. Southwestern Public Health also has a list of warming centre locations and advice about what to do during extreme cold on their website: https://swpublichealth.ca/extreme-cold

National Non-Smoking Week continues AND it’s for everyone affected by ni****ne. Did you know it’s estimated that 750,000...
01/23/2026

National Non-Smoking Week continues AND it’s for everyone affected by ni****ne.

Did you know it’s estimated that 750,000 Canadian youth are va**ng daily?

Quitting va**ng takes practice and support. It changes how the brain responds which is why quitting va**ng isn’t always easy. Quash is a free mobile app that helps you understand your habits and make positive changes: https://www.quashapp.com/.

You can also visit https://www.notanexperiment.ca/quitting/ to learn more about the to***co industry, health effects of va**ng, how to take action, and free resources to help you on your quitting journey

Quash is a judgement-free app to help you quit smoking or va**ng —the way you want!

🚨Warming centres offer a safe, heated space for anyone needing temporary relief from the cold. These locations may inclu...
01/22/2026

🚨Warming centres offer a safe, heated space for anyone needing temporary relief from the cold. These locations may include community centres, libraries, and other public buildings.

We have a listing of local warming centres in Elgin County and Oxford County on our website at www.swpublichealth.ca/extreme-cold

Please call 2-1-1 or contact these warming centres directly to confirm their hours of operation.

❗️Check your child's back pack -some students received a letter this week from Southwestern Public Health.  If they are ...
01/22/2026

❗️Check your child's back pack -some students received a letter this week from Southwestern Public Health.

If they are not up-to-date with their vaccines or if their vaccine record with Public Health is not up-to-date, you may need to act soon!

We’re here to help. Vaccination appointments can be booked at www.swpublichealth.ca/booking, and a small number of drop‑in spots are available as well.

Find booking information for our immunization clinics in Aylmer, St. Thomas and Woodstock.

⚠️COLD WEATHER ALERT⚠️Environment Canada is forecasting temperatures as low as -25˚C and -27˚C with the wind chill, in t...
01/22/2026

⚠️COLD WEATHER ALERT⚠️

Environment Canada is forecasting temperatures as low as -25˚C and -27˚C with the wind chill, in the SWPH region with cold conditions beginning this evening. These conditions are currently forecasted to continue until Sunday January 25th.

Stay safe: Protect yourself and your loved ones from the risks of frostbite and hypothermia. Those most vulnerable include the elderly, young children, outdoor workers, and anyone without proper shelter.

🔗https://www.swpublichealth.ca/news/posts/southwestern-public-health-issues-a-cold-weather-alert-beginning-january-22nd/

01/21/2026

When was the last time you checked in with yourself?
Today is a good place to start.

Today is Let’s Talk Day, a reminder to pause, check in, and make space for mental health. Taking a moment doesn’t have t...
01/21/2026

Today is Let’s Talk Day, a reminder to pause, check in, and make space for mental health. Taking a moment doesn’t have to be big. It can start with a question.
💭 What am I grateful for right now?
💭 Who or what inspires me and why?
💭 How can I show kindness this week?
💭 What can I do to care for myself today?
💭 What did I do today that I’m proud of?
However you’re feeling today, you’re not alone. Let’s keep the conversation going. Visit our website for more: https://www.swpublichealth.ca/my-health/mental-health/

In the Southwestern Public Health region, self reported adult smoking was 15.5% in the latest snapshot. If you’re workin...
01/21/2026

In the Southwestern Public Health region, self reported adult smoking was 15.5% in the latest snapshot. If you’re working on your next quit attempt, you’re not alone here.

Did you know that 72 hours after quitting, breathing gets easier and cravings start to lessen? Don’t quit quitting!

Access free support on your quit journey through:
https://dontquitquitting.ca/.

If you’re like a lot of people, you’ve tried quitting before. Whether you were smoke-free for a year or a day, every try brings you one step closer to quitting for good!
Visit www.dontquitquitting.ca

Address

1230 Talbot Street
Saint Thomas, ON
N5P1G9

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+18009220096

Alerts

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