Elmwood Family Health Centre

01/15/2026

01/15/2026

As all school buses are cancelled and schools are closed our office will be closed today with booked appointments changing to phone visits.

01/15/2026

Are you a newcomer to our area and in need of advice or support? We can help.

Visit us at 16 Talbot St. E in Aylmer, call us at 226-544-0380 or connect with us on our website. www.mcson.org

01/15/2026

The body keeps the score, even when the mind tries to move on.

Trauma doesn’t just live in memories; it lives in tight shoulders, shallow breaths, racing hearts, and the instinct to brace for impact. Healing isn’t just “thinking positive” or understanding what happened, it’s learning to feel safe in your body again.

Rest is not laziness. Boundaries are not selfish. Slowing down is not failure. They’re signals that your body has been carrying too much for too long.

Be gentle with yourself. Your body is protecting you the only way it knows how.

01/15/2026

01/15/2026

TBH legal POA-W DAY! (2026 Monthly Event)
TBH legal POA-W Days are an opportunity for you to complete your Will and Powers of Attorney for only $100 (+HST).

POA-W DAY for JANUARY is Friday, January 9, 2026.

WHAT YOU NEED TO BRING FOR "POA-W" DAYS:
🟡 Your completed original will (can be purchased online, or in store, created digitally, or created by a Certified Executor Advisor)
🟡 Your completed Powers of Attorney (can be downloaded online for free- check our website)
🟡 2 witnesses are required. You will need to bring 1 witness with you and 1 witness will be provided by TBH legal.
🟡 Affidavit of Executions will be provided for your witnesses to complete on-site

The "POA-W Package" on these days are only $100 (+HST).
➡️Registration is Required.
Learn More, Register, and Pick Your Date HERE:
https://forms.office.com/r/kGtNa8sC1p

➡️POA-W Days are In-Person Events.
Located in St. Thomas, Ontario.🇨🇦
https://tbhlegal.ca/commissioner-notary-public/

🟡 NOTARY SERVICES
For more information on TBH legal's Notary Public services, packages, and pricing visit: https://tbhlegal.ca/commissioner-notary-public/

Call 519-777-9303, Email info@tbhlegal.ca, or Book Your Own 15 minute, 30 minute, or 1 hour appointment "Online" using this Link: https://tbhlegal.setmore.com

01/15/2026

Our Griefworks program is accepting new referrals.
Griefworks is a community-based program designed to address loss experienced by children and adolescents up to 18 years of age. Self-referral (16 years +), and caregivers accepted by telephone at 519-255-9940 x249.
https://windsoressex.cmha.ca/programs/childrens-bereavement-griefworks/

01/15/2026

Join our self-management workshops to improve health skills. Sign up for in-person or online sessions today!

01/15/2026

Happy new year! Although our newsletter is arriving a bit late, we’re excited to share the updated activity schedule and lunch menus to help you get back into the routine. See you soon!

01/15/2026

Indoor Stroller Walk & Talk at Elgin Mall!
Get moving, meet others, and learn from local professionals - all in one program! Our “Talk” portion features educational sessions designed to support you and your little one.
Beginning Tuesday January 13
10:00-11:00 a.m.
@ Elgin Mall
Come for the walk… stay for the wisdom!