What are the opening hours?

Monday 2pm - 6pm Tuesday 9:30am - 4pm Wednesday 9:30am - 4pm Thursday 9:30am - 6pm Friday 9:30am - 3pm

The Nom Shuswap

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Canada
Salmon Arm, BC
The Nom Shuswap

Grab & Go Nourishment | Weekly Pre Order Meal Prep | Holistic Retail | Smoothie Bar

07/25/2025

Happy weekend ! 🌊 ⛰️ 🥙

We are open today 9:30am - 3:00pm.

Come and grab a meal for your festival cooler, road trip snacks , boat lunch or simply stock up for the days ahead - we’ve done the cooking for you!

We have a variety of balanced, high protein , gluten free meals, healthy local snacks and refreshments + more !

See you soon ✌🏼

📸

07/23/2025

HI 👋

Shuswap summer is in full swing and we are enjoying meeting so many new friends, and of course, as usual, nourishing the locals 🖤👌🏻

We are open Monday - Friday ( check our hours on google, our website or Facebook) !

We are stocked daily with convenient nourishment, refreshments, local snacks and more!

We have a wide variety of options including - gluten free, high protein, and vegan/vegetarian !

Some brands you’ll find in the coolers and on the shelves :
pepperoni and jerky
protein donuts
cold pressed juices and immunity shots

& tortilla chips
sparkling fruit juicesand.caramel.byloslobos handcrafted caramels and chocolates
dried and fresh florals
scrunchies and hand poured candles

We look forward to seeing you soon ! ✌🏼🌞

07/21/2025

Menu live !
www.shuswapmealprep.com
For July 28/29 pick up.

Pick up location 👇🏻

Salmon Arm

Menu 👇🏻 * see website for descriptions *
This line up 🔥

🥗 Honey Mustard Chicken Salad

🥙 Vegan Poke Bowl

🍛Simple Well Box

All Gluten Free + add as much extra PROTEIN as you want !

🍊🍋 juice :
🍩 :

07/15/2025

Pre Order Meal Prep, LIVE!
www.shuswapmealprep.com

July 21/22 PickUp.

Pick up:
Salmon Arm -

Menu👇🏻

🥙 Vegan Sushi Bowl
Gluten Free | Vegan | High Protein

🥗 🥬🍋Kale Chicken Caesar Salad
Gluten Free | High Protein

🌮 Taco Box
Vegetarian | Contains Gluten

🥒🍍🍋 Juice :
🍩 protein donuts :

Order now !

07/14/2025

Happy Monday !

We will see you today, 2pm - 6pm .

Yes. We are here earlier and we see you too 👀 but no we are not open earlier to the public !

Hot tip : check GOOGLE or Facebook for our hours before venturing out to save yourself the disappointment of arriving during closed hours ! 👌🏻

07/08/2025

Pre Order Meal Prep, LIVE!
www.shuswapmealprep.com

July 14/15 Pick up !

Pick up location 👇🏻
Salmon Arm -

Menu👇🏻

🥗Blueberry and Feta Salad - chilli spiced pecans and pumpkin seeds, red onion, cucumber, blueberries, greens, feta, served with house made balsamic vinaigrette.
GLUTEN FREE | ADD PROTEIN

🥙 The Nom Beef Bulgogi Bowl - grilled lean ground beef with our house made Korean flare sauce, rice, cucumber, shredded carrot, pickled red onion, spinach and our house made spicy mayo dressing.
GLUTEN FREE | HIGH PROTEIN

Cranberry Turkey Feta Meatball Box - house made lean turkey meatballs with cranberries, red onion, garlic, spinach and feta served with sweet potato wedges and steamed broccoli. House made Honey Dijon dressing on the side.
HIGH PROTEIN | GLUTEN FREE

🍩 - protein donut

🍊 🍋 Juice : STOKE JUICE - we pick for you

Order now !

07/06/2025

We’re trying something new …
… NOW open MONDAYS 2pm - 6pm all summer long.

Come for a late lunch, or to stock up on meal prep for the week ahead !

See you soon ! ✌🏼 🌞

07/01/2025

Menu live !
July 8th pick up.

Pick up location 👇🏻
Salmon Arm -

Menu👇🏻

🍋 🥙 Kale & Pearl Couscous Salad
CONTAINS GLUTEN

🥬 🍔 Deconstructed Burger Bowl
HIGH PROTEIN | GLUTEN FREE

🍯 🧄 Honey Garlic Chicken Bowl
GLUTEN FREE | HIGH PROTEIN

Juice 🍋🍊🥕 -
🍩 protein donuts

Order now !
shuswapmealprep.com

06/27/2025

Happy long weekend !

Please note we are closed Tuesday July 1st , we will be open regular hours Wednesday July 2nd !

Pre order your bagels for July 2nd pick up now ! 🥯

Have a fun and safe weekend and as always thank you for supporting our small business !🖤🤘🏻

06/20/2025

Happy Friday!
We are open today until 3pm - we are well stocked and ready for you!

Please note there will be no pre order service for July 1 pick up. No menu live until June 30 for July 8 up!

**we will be closed to the public July 1 **

Have a great weekend and we will see you next week! 👌🏻

06/16/2025

Pre Order Meal Prep, LIVE!
www.shuswapmealprep.com

June 24th PickUp.

Pick up:
Salmon Arm -

Menu👇🏻

🥙 Dilly Pasta Salad (😲🫢😃) if you know, you know and if you don’t, you will find out. A true Nom - early days, OG.
Kaslo Sourdough noodles, green peas, red pepper, red cabbage, crunchy dill pickles, red onion, celery, dill, h**p hearts and our creamy dill pasta sauce.
Vegetarian | Gluten Free Available (must request) | Suggested to add protein

🥙Peanut Crunch Chicken Salad - loaded with fresh veg like romaine lettuce, shredded cabbage and carrot, cucumber, red pepper, red onion, edamame and crushed peanuts. Served with our house made spicy peanut dressing !
High protein | Gluten Free | Sub tofu for vegan option

🧆 Smokey Meatball Box - house made ground beef meatballs with fresh garlic and fresh bbq sauce, seasoned potatoes, steamed broccoli and a side of bbq sauce for dipping !

🥒🍍🍋 Juice :
🍩 protein donuts :

Order now !

📸

Address

350B Ross Street
Salmon Arm, BC
V1E2T3

Opening Hours

Monday	2pm - 6pm
Tuesday	9:30am - 4pm
Wednesday	9:30am - 4pm
Thursday	9:30am - 6pm
Friday	9:30am - 3pm

Website

http://www.shuswapmealprep.com/

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