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Harmonia Yoga

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Harmonia Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmonia Yoga, Yoga studio, Canoe, Salmon Arm, BC.

05/27/2025

🪷Yoga Teachers, this one’s for you…
Over the past nine years of teaching, I’ve been given some incredible advice—words that landed in just the right moment and changed the way I show up, teach, and hold space.

🪷I’ve learned from so many wise, generous teachers…and just as much from the students who’ve shown up on the mat day after day. 💚

🪷So, I’ve decided to start sharing some of the best gems I’ve received along the way—tips, truths, and tiny shifts that made a big difference. ✨

🪷Whether you’re a new teacher or deep in your teaching journey, I hope these insights meet you right where you are.

Big love💚

05/13/2025

🌅Rise and Shine Canoe Friends!

🌅Start your day right with a power yoga-style class mixed with Pilates 💪🏾

🌸It’s the best time of day, absolutely beautiful and refreshing!

📍Canoe Beach
📆Thursday
⏰ 6:45am - 7:30
$20/dropin
$60/4 classes

🌸See you on the mat
Send me a message if you would like more details🙏🏾

02/28/2025

🖤As February comes to an end, I want to take a moment to acknowledge the deep wisdom, strength, and resilience woven into Black history and culture.

🖤I proudly carry this history with me with love, gratitude and respect

01/23/2025

🔥Hey Ya’ll

🔥I will be subbing tomorrow nights Ashtanga Yoga class at 5:30pm

🔥If you’re new to Ashtanga, come and see what it’s about! And if you’re a long time student come and strike your inner fire.

🔥It’s by far my favourite practice🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️

See you on the mat🙏🏾

01/12/2025

☀️Nothing like a brisk Winter Yoga practice on a beautiful sunny day!☀️❄️

☀️ We really do live in a magical place✨✨✨

01/23/2024

Thank you Sue J 🙏🏾

Your kind words mean the world to me. Your feedback inspires and motivates me to continue creating a supportive and uplifting space for everyone ❤️

01/22/2024

Altered State
Where mind, body and spirit unite🌏

Gratitude Hot Yoga🔥

7:00pm

See you on the mat🙏🏾

01/18/2024

A couple days late to honour one of my hero’s❤️ Rest easy King 👑

12/15/2023

Happy Friday Friends!

Looking forward to some quality time with my people this weekend ❤️🔥

11/30/2023

Hi friends,

I am super excited to sub these two classes on Friday the 1st.
The infrared heat 🔥 is the best at this time of year! I find it really helpful in keeping my mood up and staying connected to my people! ❤️🙏🏾
See you on the mat.

05/16/2022

Power flow tomorrow at 9:00am🙏🏾

Address

Canoe
Salmon Arm, BC
V0E1K0

Telephone

+12502532984

Website

facebook.com

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