Harmonia Yoga

Harmonia Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harmonia Yoga, Yoga studio, Canoe, Salmon Arm, BC.

Sip & Stretch at Marionette Winery🍷This class is for you if…You feel mentally exhausted by FridayYou can’t “shut off” wo...
05/03/2026

Sip & Stretch at Marionette Winery🍷

This class is for you if…
You feel mentally exhausted by Friday
You can’t “shut off” work
You want to unwind after the week

We have normalized being in a constant state of stress…but our bodies are not designed to live there. This class is about teaching our bodies and minds to come back down and leave the stress behind.
And a glass of wine also helps😉

Tag a friend you want to bring!

📅Friday May 22nd
🕐5:30-6:30
$35
harmoniayoga414@gmail.com
Email to register or just drop in
See you on the mat🌱

04/25/2026

End your week like this… 🍷

Move your body.
Drop the stress.
Glass of vino.
Stay a while.

Would you come?
Tag a friend who would love this💕
Stay tuned for more details!

04/18/2026

What a beautiful day for a morning walk🌸

04/08/2026

Rest when you need rest.
The most important part of your practice
is taking care of yourself 💕

Friendly reminder: you don’t need a full yoga studio in your house to practice at home. Just enough space to roll out yo...
04/02/2026

Friendly reminder: you don’t need a full yoga studio in your house to practice at home. Just enough space to roll out your mat.

A tiny corner.
A rolled-out mat.
A front entrance.

Some days it’s 45 minutes.
Some days it’s 5.
All that matters is that you carved out some time for your self.💙
Don’t wait for the perfect space, just start.

03/25/2026

I am loving teaching this new class!
Join me for a fun, energizing and strengthening yoga flow tomorrow at 5:30pm!

Gratitude Hudson Studio✨
See you on the mat🙏🏾

Feeling excited about teaching this new infrared flow on Wednesday’s at 5:30✨✨✨ hope to see you there💚
03/12/2026

Feeling excited about teaching this new infrared flow on Wednesday’s at 5:30✨✨✨ hope to see you there💚

02/21/2026

✨Starting next week, I’ll be teaching a Infrared Vinyasa Flow every Wednesday from 5:30–6:30 PM
And honestly I am so excited!

Teaching vinyasa was definitely my first love so very happy to come back to this practice 💕
If you have been craving a midweek flow, I would LOVE to see you there! See you on the mat.

The kind of place that slows you down and wakes you up at the same time✨✨✨
01/26/2026

The kind of place that slows you down and wakes you up at the same time✨✨✨

12/30/2025

Yoga can help create space — for balance on the mat and off the mat💙

12/29/2025

Teaching yoga anywhere reminds me why this practice matters—presence, movement, and a pause from the busy. ☀️🙏🏾

See you back in the studio soon!

Address

Canoe
Salmon Arm, BC
V0E1K0

Telephone

+12502532984

Website

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