Sweet Freedom Yoga Studio & Boutique

Sweet Freedom Yoga Studio & Boutique Yoga Studio that teaches classes, workshops & trainings that are anchored in self love & self care. PLAY BIG

sweetfreedomyoga.com

03/14/2026
✨Friday✨9:00-10:00am sculpt & stretch6:00-7:00pm $10 candlelit yoga7:30-8:30pm $10 mantras & meditation
03/13/2026

✨Friday✨
9:00-10:00am sculpt & stretch
6:00-7:00pm $10 candlelit yoga
7:30-8:30pm $10 mantras & meditation

Are you under 29, Indigenous with a passion you’re ready to explore?! Wanna earn $2000 to develop your entrepreneurial s...
03/12/2026

Are you under 29, Indigenous with a passion you’re ready to explore?! Wanna earn $2000 to develop your entrepreneurial skills and be mentored by Jocelyn or another expert in our community?

Check out this opportunity and move quick as there are limited spots 💫


🙏❤️
03/12/2026

🙏❤️

Shuswap Hospice Society is honored and excited to partner with Sweet Freedom Yoga to offer monthly Grief Yoga sessions for our clients.

These gentle, mindful movement classes are designed to support those navigating grief by creating space to breathe, release, and reconnect with the body in a compassionate environment.

Grief lives not only in our hearts, but in our bodies. Through movement, breath, and community, we can begin to soften the weight we carry.

☀️Thursday☀️9:00-10:15am Flow & Restore 5:30-6:45pm Flow & Massage
03/12/2026

☀️Thursday☀️
9:00-10:15am Flow & Restore
5:30-6:45pm Flow & Massage

✨Please note: Yoga and Therapy with Lisa Marie’s 2 Friday classes ( Prenatal 1:15-2:30pm & Trauma-Informed 3:45-5pm) are...
03/11/2026

✨Please note: Yoga and Therapy with Lisa Marie’s 2 Friday classes ( Prenatal 1:15-2:30pm & Trauma-Informed 3:45-5pm) are cancelled this Friday- make up class will be held on Friday, Apr 3rd, regular times. Thank you for your understanding! ✨

🧘🏼‍♀️Wednesday🧘🏼‍♀️9:00-10:00am tone & flow 5:30-6:45pm yin yoga
03/11/2026

🧘🏼‍♀️Wednesday🧘🏼‍♀️
9:00-10:00am tone & flow
5:30-6:45pm yin yoga

✨Tuesday✨9:00-10:15am flow & restore 5:30-6:30pm strong flow
03/10/2026

✨Tuesday✨
9:00-10:15am flow & restore
5:30-6:30pm strong flow

✨️Monday✨️Wake-up Flow 9:00-10:00amGentle Yoga 5:30-6:30pm
03/09/2026

✨️Monday✨️
Wake-up Flow 9:00-10:00am
Gentle Yoga 5:30-6:30pm

❤️Sunday❤️10:00-11:15am $10 gentle flow
03/08/2026

❤️Sunday❤️
10:00-11:15am $10 gentle flow

Address

Suite B 2450 10 Avenue NE
Salmon Arm, BC
V1E2S4

Opening Hours

Monday 8:30am - 10:30am
5pm - 6:45pm
Tuesday 8:30am - 11am
5pm - 6:45pm
Wednesday 8:30am - 10:30am
5pm - 7pm
Thursday 8:30am - 11am
5pm - 7pm
Friday 8:30am - 10:30am
5:30pm - 7:15pm
Sunday 9:30am - 11:30am

Telephone

+12508322720

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