Stephanie Lafazanos Certified Medical Intuitive Intune Holistics

05/16/2025

Reflecting on my Transformation. Change is a process not an event.- https://mailchi.mp/bf176aba45c2/tips-to-staying-juicy-in-all-the-cycles-8568278

02/05/2025

Thursday February 8: Sexual Vitality Qigong Class for Women, details below.

The importance of self-love and self-nurturing to reconnect with yourself, to find your sense of self in relationship and shift relationship patterns that no longer work.

One of my clients was in the predicament many women find themselves in, wondering if she should stay in her relationship or leave. She was criticized on a regular basis, feeling like her childhood trauma of not being enough were her fault and that her partner was only reflecting it back to her through his mental and emotional abuse. What her partner was telling her she basically believed, until it really sank in for her that what was happening in her relationship was abusive.

When she finally she came to realize that it was time to leave, it was because she came into a new relationship with HERSELF. She enrolled in my ta**ra classes that focused on her relationship to herself through somatic embodiment, and a deeper connection to her sexual vitality and emotional health and realized that she had been carrying the burden of the emotional work in the relationship all by herself. He took no responsibility nurturing their emotional connection or working on himself.

We could say that the entitlement that men have grown to rely on during the patriarchy has done us all a disservice, it has not equipped men or women with relationship skills and it has resulted in many women taking on the responsibility of all the emotional work in relationships. But times they are changing and women are growing and changing and realizing that they can OPT OUT of relationships that are toxic or do not work for them. A relationship after all, is a co-creation between two people, not one-sided. If it works for them but not for you or visa versa, it is not working!

Do you find yourself saying "He is a great guy and does xyz or is great with xyz BUT... he really needs to work on himself, he lacks relationship skills, he has no communication skills, he is emotionally abusive, manipulative, physically abusive, mentally abusive?"
This could be an indication that you need to examine how YOU FEEL in this relationship. You could be over-giving, carrying the load of emotional responsibility, and when this happens you loose YOURSELF.

Reconnecting with yourself, to find your sense of self in relationship helps you connect to your intuition and your true emotional landscape, to KNOW what is right for YOU. So many women realize they deserve so much more when they come from this place and they make different choices.

I have been that person! In previous relationships I too realized that I was not getting the full participation of someone who was ready for what I could offer, or match what I offered. So I OPTED OUT! And guess what I am single now and I am happy, not lonely. I know this is the place to be to attract a mate that matches me.

Join me for this month's on-line Sexual Vitality Qigong class on Thursday February 8 at 5 pm EST or 8pm PST HERE: https://wildlywoman.com/course/happy-hormones-sexy-life/

You'll get:
~One month's access to the Happy Hormones Sexy Life program, with a library of classes.
~Qigong class to balance emotions, hormone balancing workouts and lifestyle, the pelvic floor class.
~A Q&A video chat app
~A 30 minute Sensual Wisdom Discovery Session to focus on your relationship to YOU or get relationship help.

12/31/2024

Well now that holidays are almost over… we are starting another hormone balancing detox!
Good for your guts, organs, hair, skin, mental, emotional well being.
Decrease your symptoms of perimenopause or hormone balance at any stage of life.
Sign up free for our two free videos describing BELOW: 1. the hormone balance self assessment and 2. foods nutrients and lifestyle on our detox and 3. learn about our group and weekly hormone balancing exercise class!
Click this link to get our free videos:

The Wildly Woman team: Hi, I'm Stephanie I love helping women with feminine embodiment, holistic sexual health, intimacy and relationships. I'm a Kinesiologist, Holistic Health Practitioner, Somatic Experiencing provider for trauma, Qigong & Ta**ra Instructor, Medical Intuitive & long time Sham...

09/26/2024

Getting excited for this special event on Monday with Theda Phoenix.

09/18/2024

Hi Ladies!
Do you need help balancing hormones? We are starting this class tomorrow in Vernon at 6pm!
Hi I am Stephanie and I am happy to help women on this journey of being balanced hormonally, mentally, physically and emotionally. Check out my trauma work and holistic seggsual health practice called Wildly Woman.
Now taking new clients in Armstrong BC.

08/19/2024

There is a quiet peaceful revolution building inside of me.

I am sat in the centre, the earth in the centre of my body.
I am centred by my breath, the rhythm expands and contracts, fills my kidneys, my sea of chi, to fortify my creativity and energy.

There is a quiet revolution inside of me.

I am sitting with what is, seeing and feeling it as it is.

I put my happy from my harmony with the earth and nature at the centre.

I hold a silver ball in my right hand, of all the souls that long for the wisdom of self nourishment and wholeness that I carry.
That would make them happy.

I hold a gold ball of the value that all my skills bring to my community, the somatic, holistic, healing and relationship intimacy skills I have cultivated, the skills and work that is of value to you and me being happy.

There is a rainbow connecting the silver and gold ball over me. As I reach my hands up I connect their energy and draw it into me.

A pearl of my life, that is perfect for me. I see and feel the nourishment of that life as the pearl descend through my mind’s eye,
I smile in gratitude at my heart and I return the pearl to sea of chi
in the center of me.

I embrace all my connections past and future
and I breath in the center of my quiet peaceful revolution knowing it is done.
And I smile.

06/27/2024

Soul Sister Women's Empowerment Festival this weekend! Come and check out all the workshops, I'll be teaching a ta**ra workshop Sex-Heart-Spirit Connection- https://mailchi.mp/f8977d014d34/last-week-to-register-for-pleasure-school-6253832

06/18/2024

*𝗢𝗡𝗟𝗬 𝟭𝟬 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁*
NEVER done this before, but for those of you who don't know - I teach couples who are stuck in their relationship or unhappy with their intimacy and connection learn how to create deeper intimacy by communicating in ways that brings back the passion.
In my over 20 years of being a ta**ra and intimacy coach, I’ve learned it’s the little things you do often in your relationship make the biggest difference and in the last 4 years I’ve helped over 30 couples realize the relationship they HAVE is worth so much more than they thought, by using communication coaching to improve their intimacy and rekindle passion.
𝗔𝗻𝗱 𝗳𝗼𝗿 𝗮 𝘃𝗲𝗿𝘆 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗶𝗺𝗲, 𝗜'𝗺 𝗴𝗶𝘃𝗶𝗻𝗴 𝗮𝘄𝗮𝘆 𝗙𝗥𝗘𝗘 𝟭𝗼𝗻𝟭 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 sessions 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝘁𝘂𝗿𝗻 𝘆𝗼𝘂𝗿 current relationship into the one you dream of.
𝐖𝐞'𝐥𝐥 𝐠𝐨 𝐨𝐯𝐞𝐫 :
- Your existing communication styles and shed light on your bad habits and why you have them.
- Step-by-step method of turning dysfunctional habits that take you farther apart into ones that get you closer together.
Doing this exclusively in my Facebook group so this post will likely be deleted from here in 24 hours. If you want in comment "intimacy" and I'll get in touch to set up a call.

06/11/2024

By Donation Qigong class this Tuesday at 9:30 am - 100% proceeds to Armstrong Spallumcheen Trail Alliancehttps://mailchi.mp/fc29e5bf14f8/by-donation-class-tuesday-at-930-am

06/08/2024

Last week to register for Pleasure School - https://mailchi.mp/b2814afa72a6/last-week-to-register-for-pleasure-school-6235724

05/08/2024

Today at 4pm PST Pelvic Floor Class - https://mailchi.mp/d900caaa9949/tomorrow-free-pleasure-school-class-6233971

05/07/2024

Tomorrow Free Pleasure School Class - https://mailchi.mp/bc316c55ae21/tomorrow-free-pleasure-school-class-6233871