Lakeside Health

Lakeside Health Growing health, naturally. Since 2005. Acupuncture - Traditional Chinese Herbs
Functional Medicine - Registered Massage - Therapeutic Laser - Osteopathy

We are a multi-diciplinary health clinic fortunate to be providing holistic care in the beautiful unceded territoty of the Secwepemc nation in Salmon Arm, British Columbia on the shores of Shuswap Lake. We offer Acupuncture and Traditional Chinese Medicine Therapies, registered Massage Therapy, Certified Functional Medicine, Low Intensity Laser Therapy and Naturopathy. We carry a variety of herbs

and supplements as well as a full apothecary of granular and raw herbs for making custom formulas. lakeside-health.com

07/30/2025

It's coming!

Nouh will be away for a spell this summer so if you are needing some Osteopathy treatment before he is away, this week a...
07/13/2025

Nouh will be away for a spell this summer so if you are needing some Osteopathy treatment before he is away, this week and next is your opportunity!

Call us to book at 250-833-5899 or book online at:

https://lakesidehealth.janeapp.com/ #/staff_member/47

Right from the Rolfing Association of Canada home page...People leaving their Rolfing sessions feel straightened out, li...
07/10/2025

Right from the Rolfing Association of Canada home page...

People leaving their Rolfing sessions feel straightened out, like their form has been ironed skillfully, and often free from system-wide tension: the twists have been de-rotated, the pockets of compression have gained some space, the feet feel the planet in a new way and sometimes their head is naturally reaching to the sky, lifting their spine with it.

A Rolfer™ is an educator, teaching by touch, how to feel, breathe, sit, stand, and generally organize oneself in the gravitational field. A Rolfer is a facilitator, listening carefully to the experience of the client, and with educated touch helping the client reach their goals of length and ease they’ve been seeking in their workouts, stretch exercises, and movement classes.

Aches and pains seem to collect in our bodies as we age and we call this ‘getting old’. Dr. Ida P. Rolf called it succumbing to gravity. The body remembers all the gestures, all the injuries, all the overwhelming moments in our lives. The postures of these moments stick with us, unbalancing the blocks of our structure, allowing gravity to collapse parts that had contained space.
(https://rolfingcanada.org/benefits-of-rolfing/)

“In Rolfing®, we work in terms of alignment. We align the myofascial structure. If you stack the body blocks properly, you can get maximum efficiency in the way that body works. “

– Dr. Ida P. Rolf (1896-1979)

BENEFITS OF ROLFING:

Three dimensional breathing
Feet gain dynamic range of motion
Length in spine, feeling more upright
Increased mobility in whole body during movement
Greater balance while sitting, standing, and walking
Alleviate chronic structural pain
Mind and heart feel free from old behavioural patterns
Recovery from traumatic experiences
Improved athletic performance
Maintenance of a balanced posture while aging

Not much more to say!

We are looking forward to having a Rolfer on the team soon!
Watch our social media for details to come...

This exploratory study was done here at Lakeside Health in Salmon Arm, BC. It followed 3 patients over 8 treatments for...
07/08/2025

This exploratory study was done here at Lakeside Health in Salmon Arm, BC. It followed 3 patients over 8 treatments for their Fibromyalgia pain. They had significant results.

https://www.youtube.com/watch?v=bnUewO3FaJc

🙏🌿
07/04/2025

🙏🌿

Help for Insomnia – with Chinese Medicine Herbs and AcupunctureEvery living organism on the planet needs sleep. It is an...
06/29/2025

Help for Insomnia – with Chinese Medicine Herbs and Acupuncture

Every living organism on the planet needs sleep. It is an integral component of health. A sufficient amount of good quality, restful sleep is essential to prevent illness as well as cultivatehealth and facilitate longevity.

The desire to sleep – without being able to – is one of the most frustrating experiences in modern existence. Those who suffer from this affliction may stare up at the ceiling when they go to bed, be unable to fall asleep right away, or wake in the middle of the night with their mind racing with random thoughts. Or they may experience restless sleep with tossing and turning throughout the night...

To read the rest of Robert Helmer's article on Insomnia and how Chinese Herbal formulas can help link to our website Articles page here:

https://lakeside-health.com/help-for-insomnia-with-chinese-medicine-herbs-and-acupuncture/

To book and initial appointment with Rob head to our booking page here:

https://lakesidehealth.janeapp.com/ #/staff_member/45

Or give us a call at 250-833-5899.

Wishing everyone a happy and healthy Canada Day long weekend! 🍁We will be open this Friday and next Monday but closed f...
06/26/2025

Wishing everyone a happy and healthy Canada Day long weekend! 🍁

We will be open this Friday and next Monday but closed for the holiday on Tuesday.

June is Pride month across the globe. How can we support our 2SLGBTQ+ community locally? By providing inclusive, compas...
06/23/2025

June is Pride month across the globe. How can we support our 2SLGBTQ+ community locally?

By providing inclusive, compassionate and affirming care where everyone feels welcome and personally cared for. We hope you feel that way when you visit us.

Healthcare of all modalities should feel accessible to everyone. 🌈

Whatever Father's Day looks like for you, we hope it adds to your overall health and well being!
06/15/2025

Whatever Father's Day looks like for you, we hope it adds to your overall health and well being!

Under the Ross Street underpass and to your left in Salmon Arm, BC.Book Dad a treatment or purchase a gift card and they...
06/10/2025

Under the Ross Street underpass and to your left in Salmon Arm, BC.

Book Dad a treatment or purchase a gift card and they can choose!

250-833-5899
acuhealthoffice@telus.net

Address

2-140 Harbourfront Drive NE
Salmon Arm, BC
V1E2T3

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Website

https://lakesidehealth.janeapp.com/, https://www.youtube.com/@Lakesidehealthsalmonarm

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