Home To The Body

05/08/2026

Opening to wholeness we can learn kindness to the parts we like and the more difficult parts

11/03/2025

The Joy and Aliveness of Meditation

The hidden assumption for many people is that meditation needs to be serious, quiet and restricted to a seated posture.  While this view has some truth; it is also true that meditation can enliven and move the body and give the space for the thoughts to come and go on their own time.   TWDD (Tali...

11/03/2025

The hidden assumption for many people is that meditation needs to be serious, quiet and restricted to a seated posture.  While this view has some truth; it is also true that meditation can enliven and move the body and give the space for the thoughts to come and go on their own time.   TWDD (Tali...

07/25/2024

01/24/2024

Tonight I'm offering a public talk: 'Caring for The Caregiver inviting in my Mom

My Mom (Aurore Lydia Proulx Cruickshanks would have turned 89 today and she was the ultimate caregiver persona both of which served her and others with all of her heart and also hindered her own wellbeing and health. This talk is on Nonduality (Interconnection & Wholeness) and caregiving .

This is why I'm so passionate about this message is because of the need for more unveiling and conversation around taking in one's owns needs, limitations and wellbeing, while also being supportive and nourishing to those closest in our lives. Here is to your spirit Mom that is with me tonight.

01/12/2024

Caregiver Support Workshop:
Salmon Arm Public Library
Jan 23
6:30-7:30pm

FEELING OVERWHELMED, FATIGUED OR OVERBURDENED

Join me at the Salmon Arm Public Library. I am offering a presentation to promote the importance of realizing one's own needs for physical and mental/emotional health should be as much of a priority and of equal value as that of the clients and patients we serve. We often know this intellectually but have a difficult time putting it into practice. This talk will focus on how we can have more awareness and kindness to the parts of ourselves that need it most.

This material for the talk is based on the unique and effective healthcare modality called Nondual Kabbalistic Healing and its application to daily life.

For questions feel free to contact me.

05/31/2023

Check out our latest blog post!
BEAUTY WITHIN ALL THINGS
https://onebigregret.com/beauty-within-all-things/
I remember a time not long ago sitting at the top of Mount Douglas in Victoria overlooking the gulf islands, the ocean and the wind gently blowing the wild flowers beneath me. It wasn't difficult to witness the beauty in this majestic scene. I appreciated it very much and am still mesmerized by the vastness and crispness of the experience!

05/29/2023

YOU ARE BEAUTIFUL INTRODUCTORY OFFER:

Amidst the struggles we all face (both inner and outer) it is difficult to see our own beauty. And yet it is there! It exists in a way that actually includes our challenges and difficulties. Taking the steps to realize this can have a profound impact on our mental health, physical health and overall wellbeing.

INTRODUCTORY OFFER:
Clients who book a package or session prior to July 31 will receive a 20% discount and a complimentary Tui Na Massage (Chinese Massage) or a Non Dual Conflict Resolution session. (Contact Michael to inquire about Non Dual Conflict Resolution). Visit www.onebigregret to discover how facing into the struggle can reveal the beauty.

05/18/2023

Check out our latest blog post!
Winter Solstice
https://onebigregret.com/winter-solstice/
Imagining the winter's movement in all placesWho feels the sun in it's darkest time? You are a child of this movementWho are you in this...

05/17/2023

Check out our latest blog post!
Taking the long way home...
https://onebigregret.com/taking-the-long-way-home/
‘PUSHING THROUGH’ AND HAVING KINDNESS WHEN WE DO. ONETWOBLOSSOM CENTRE FOR HEALING & MOVEMENT