Shuswap Cardiac Society

Shuswap Cardiac Society Providing evidence-based cardiac support, education, rehabilitation, and awareness of cardiac health.

Today, we had another fantastic workshop with Elizabeth Beattie focused on stress management. She will be returning with...
04/15/2026

Today, we had another fantastic workshop with Elizabeth Beattie focused on stress management. She will be returning with a brand-new series of sessions starting Wednesday, May 20, from 12:00–1:00 pm in the Shuswap Cardiac Society Boardroom. Everyone is welcome to attend! Please register in advance by emailing reception@shuswapcardiacsociety.org

Reminder to our Shuswap Cardiac Society friends in the community!Join us for our next session with Elizabeth Beattie: St...
04/14/2026

Reminder to our Shuswap Cardiac Society friends in the community!

Join us for our next session with Elizabeth Beattie: Stress Management ( Session 3) happening tomorrow (April 15) from 12:00 PM – 1:00 PM.

📍 Location: Shuswap Cardiac Society
200 – 380 Alexander St NE, Salmon Arm

We look forward to seeing you here!

📣 Members, you’re invited.Join us for the Shuswap Cardiac Society Annual General Meeting (AGM) — an opportunity to stay ...
04/09/2026

📣 Members, you’re invited.

Join us for the Shuswap Cardiac Society Annual General Meeting (AGM) — an opportunity to stay informed, have your voice heard, and help shape what’s ahead.

📅 Wednesday, April 22, 2026
⏰ 12:30 PM
📍 380 Alexander St NE #200, Salmon Arm

At the AGM, we will:
• Review our annual report and financials
• Elect members to the Board of Directors
• Share updates on programs and initiatives
• Open the floor for member input and discussion

Your participation matters, and we encourage all members to attend.

Unable to make it but have questions or input?
Reach out to Phaedra Idzan at development@shuswapcardiacsociety.org

Together, we continue to build a stronger, healthier community ❤️

04/09/2026

For just $25/year, become a member of the Shuswap Cardiac Society and unlock perks that go beyond the plate:

💪 20% off a monthly gym membership (for Cardiac Rehab clients)
🫀 Reduced-cost CPR certification
📩 Monthly updates + free educational events
🤝 Community involvement opportunities
🗳 Voting rights at the AGM + access to monthly meetings

And the tasty extras:
✨ 10% off at DeMille’s Farm Market & Orchard
🥧 15% off at Shuswap Pie Company (one person per visit)
☕ Free coffee or tea with a crepe or sandwich at Sweet Magnolia

Feel good, eat well, and be part of something that matters. ❤️

👉 Sign up today!

Don’t miss this 👇Managing medications shouldn’t feel overwhelming — and it doesn’t have to.Join us for a free, informati...
04/02/2026

Don’t miss this 👇

Managing medications shouldn’t feel overwhelming — and it doesn’t have to.

Join us for a free, informative workshop with local expert Mike Huitema (Owner & Pharmacist, Shoppers Drug Mart) as he breaks down Medication Management in a way that’s clear, practical, and easy to apply.

🗓 Thursday, April 2, 2026
⏰ 12:00 PM – 1:00 PM
📍 Shuswap Cardiac Society

Whether you’re managing your own medications or supporting someone else, you’ll walk away with helpful tips, answers to your questions, and more confidence in your care.

✔ Free to attend
✔ Open to all
✔ Real, practical guidance

Take an hour for your health — it’s worth it.

Another great session in the books! 🙌We had an incredible time with Elizabeth Beattie today for Part 2 of our Stress Man...
03/25/2026

Another great session in the books! 🙌

We had an incredible time with Elizabeth Beattie today for Part 2 of our Stress Management series—so many valuable insights and practical takeaways.

✨ Join us for Part 3!
📅 Wednesday, April 15
🕛 12:00–1:00 PM

This free workshop is open to everyone—come learn simple, effective ways to manage stress and support your well-being.

For more information and/or to register for this workshop, please email (or better yet, come in and see us!) reception@shuswapcardiacsociety.org

Save your spot and bring a friend 💛

Don't forget that we have our FREE Stress Management Talk tomorrow (March 25) from 12 pm - 1 pm. Email reception@shuswap...
03/24/2026

Don't forget that we have our FREE Stress Management Talk tomorrow (March 25) from 12 pm - 1 pm. Email reception@shuswapcardiacsociety.org for more information and to register for this event!

At the Shuswap Cardiac Society, we place a strong emphasis on offering free educational workshops and information sessio...
03/23/2026

At the Shuswap Cardiac Society, we place a strong emphasis on offering free educational workshops and information sessions led by local experts to support healthy cardiac habits in our community.

We are pleased to announce our upcoming session on Wednesday, March 25 from 12:00 PM – 1:00 PM, featuring Elizabeth Beattie, with a focus on stress management.

This session will be available in person. To register or learn more, please contact Nettie at reception@shuswapcardiacsociety.org

❤️ Heart Health Starts Right Here in the Shuswap ❤️Since November 2024, the Shuswap Cardiac Society has been on a missio...
03/20/2026

❤️ Heart Health Starts Right Here in the Shuswap ❤️

Since November 2024, the Shuswap Cardiac Society has been on a mission to empower individuals on their cardiac health journey; through education, rehabilitation, and community support; helping people live longer, healthier lives.

We’re proud to offer high-quality, evidence-based cardiac care right here at home, delivered by a passionate team focused on accessible, client-centred support.

💬 Did you know?

Before the Shuswap Cardiac Society, individuals had to travel to Kelowna or Kamloops multiple times a week for cardiac rehabilitation. Now, that care is available locally; making it easier for more people to participate, recover, and thrive.

🏃‍♂️ Our Cardiac Rehabilitation Program (T.O.R.C.H.)

Whether you’ve experienced a cardiac event, received a diagnosis, or want to reduce your risk, our program offers:

• Supervised exercise led by a certified kinesiologist
• Education on heart health and lifestyle factors
• A supportive, community-based environment for both clients and caregivers

Research shows that participating in cardiac rehab can significantly reduce health risks for up to 14 years after completing the program.

🌿 Our goal?

To remove barriers, improve access, and support every individual in rebuilding confidence, strength, and quality of life; RIGHT HERE IN THE SHUSWAP!

Because heart health isn’t just personal; it’s community. ❤️

Address

#200-380 Alexander Street NE
Salmon Arm, BC
V1E4H7

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 2pm

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