12/31/2024
Transformative Healing Through Connection: Psychodynamic Therapy Group on Salt Spring Island
Are you seeking deeper understanding and connection in your life? Join Jungian Analyst Leanne Downs and practicum student Inge Remesz for a transformative process group designed to facilitate personal growth and improve interpersonal skills. Not only is group therapy more affordable than individual therapy; research shows that group therapy is as effective as individual therapy and can be even more helpful in many situations.
About the Group: Inside a safe and confidential container, we will explore the here-and-now feelings and interactions that reflect the wider tapestry of our everyday lives. Guided by two therapists, participants will learn to identify, understand, and express their emotions in a supportive environment.
Why Join?
• Experience a deep sense of camaraderie and belonging by witnessing others' vulnerability while being seen in your own truth.
• Deepen in self-awareness and improve social skills with the support of reflections from therapists and other group members.
• Gain empathy, compassion, and understanding for people who are different from you.
• Engage in experiential therapy that mirrors the social dynamics of real life.
Group Details:
• Size: Limited to 10 participants and 2 therapists.
• Commitment: Weekly sessions for 1.5 hours, with a minimum three-month commitment.
• Fridays, 11:00-12:30, in-person.
• Cost: $75 per session.
• Eligibility: Open to individuals struggling with issues like depression, low self-esteem, social anxiety, challenges with assertiveness, and fear of intimacy.
