Madrona Integrative Health

Madrona Integrative Health Holistic, patient-centred, inclusive integrative health clinic on Salt Spring Island, BC.

05/11/2026

Are you dealing with a chronic illness or condition? 🙏🏽

Beth Whalley, RCC, explains how counselling can help.

05/07/2026

Have you heard of the phrase “trauma-informed” but don’t really know what it means?

Or, have you been through trauma yourself (most of us have!) and are curious to know how we can hold space for that at Madrona Integrative Health?

Beth Whalley, Registered Clinical Counsellor, explains what this phrase means to her and her practice.

Next up, meet Beth Whalley! Beth is a Registered Clinical Counsellor and Registered Holistic Nutritionist here at Madron...
05/06/2026

Next up, meet Beth Whalley! Beth is a Registered Clinical Counsellor and Registered Holistic Nutritionist here at Madrona.

We sat down with her this month to talk about the fascinating connections between mental and nutritional health, her work with folks with chronic conditions, broccoli sprouts (yes, they are that good for you they deserved a reek of their own!) and more!

Stay tuned to catch all the footage of this kind human.

And see link in bio to read Beth’s full practitioner bio or book in for a complimentary Meet & Greet appointment. 🙌

05/05/2026

Our featured practitioner of the month, Beth Whalley, has some great recommendations on how to catch more 💤’s!

Who couldn’t use a bit of help getting longer, deeper sleep these days?!

Check out Beth’s blog post for more info. Link in bio.

“Getting enough sleep is a common struggle for many, especially with all the stress we experience as part of modern life...
05/05/2026

“Getting enough sleep is a common struggle for many, especially with all the stress we experience as part of modern life.

More sleep and better-quality sleep cannot only improve your physical health through impacting the immune system, stress hormone production and food cravings, but sleep also has major impacts on your mental health too.”

Read more from our Practitioner of the Month, Beth Whaley, Registered Clinical Counsellor and Registered Holistic Nutritionist - see link in bio for the full article or comment SLEEP and we’ll send you the link!

Happy 💤’s!

04/29/2026

Being able to ‘be with’ our big emotions is a skill we can learn. And, often, it takes being with someone who can hold that space for us so we can start learning how to be there for ourselves again.

What do you do when the big feelings come up?
Are you feeling enough support with your emotional wellbeing?

At Madrona we have two counsellors and one psychotherapist available to offer care because we recognize the importance of mental health in overall health and well-being.

04/27/2026

Sometimes it can feel daunting to see a therapist and open up, but there are so many benefits when we are held in a loving, supportive container.

Have you tried therapy? Did it help you learn or grow?

04/24/2026

Kelsey Robson offers couples counselling as part of her practice here at Madrona. Book a complimentary 15 minute Meet & Greet session to see if it’s the right fit for you.🙏🏽

Have you heard of Saffron yet? This herb is gaining popularity for good reason! Many studies have shown it can support m...
04/24/2026

Have you heard of Saffron yet?

This herb is gaining popularity for good reason! Many studies have shown it can support mood and calming the nervous system.

Come see our full lineup of professional-grade supplements at the clinic or check out our online store! See link in bio.

04/23/2026

Anxiety and depression may be the buzz words of the current time we are in…but what are they really?

We sat down with Registered Clinical Counsellor, Kelsey Robson, this month, to discuss these common prickly experiences and hear her wisdom on how to begin to work with them.🙏🏼

⚠️As always: Information can be empowering, but we all have unique health profiles and needs. Health-related information is intended to be general in nature and should not be taken as medical advice nor should it be used as a substitute for a visit with a licensed health care provider.

From, RCC Kelsey Robson:“As a therapist, I have complicated feelings about AI. If I’m being fully transparent, part of m...
04/21/2026

From, RCC Kelsey Robson:

“As a therapist, I have complicated feelings about AI. If I’m being fully transparent, part of me feels frightened. Not because tools are inherently bad. Not because access to information is bad. But because I deeply believe in the necessity of human connection for healing.”

A hot topic these days! How do you feel about using AI as a substitute for therapy? Is it helpful, harmful or both?

Read the full article to learn more. See link in bio or comment ROBOTS (🤪) and we’ll send you the link!

Address

1-105 Rainbow Road
Salt Spring Island, BC

Telephone

+12509311334

Website

http://bio.site/Madronahealth

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