Acupressure, Myofascial Release, Massage - Salt Spring Island

01/29/2022

My clients say:
"I love the acupressure treatments. It's like a complete re-set of the nervous system." -- M.N.
"These treatments are the only thing that has worked to treat my insomnia." -- D.S.
"Using monthly (acupressure) sessions as my health maintenance program has been wonderful for me!" -- G.R.
"Donna offers a gentle, healing experience that leaves you relaxed and confident that good things are happening in the body. I am currently undergoing Cancer treatments and I find her sessions a positive addition to my Cancer plan." -- Margo G.
"I first saw Donna for Acupressure when I was experiencing the typical symptoms of stress – jaw pain, stiff neck, sore shoulders. It was such a relief to feel completely better after the first few sessions with the unexpected bonus of enjoying good nights sleep!" -- Mary K.
"Donna has a special gift of making her clients comfortable -- within the first 10-15 minutes I would feel calm and deeply relaxed, a feeling that carried over into my day. This helped to release the muscle tightness that was contributing to my lower back and hip pain." -- Kathy G.

07/31/2021

Studies have shown that applying pressure to muscle, as in an Acupressure treatment, increases blood flow to the muscle, which increases oxygen delivery to the muscle. Oxygenated muscles perform better. An oxygenated body is more energetic and vibrant. An oxygenated mind is calm and clear.

06/07/2021

Are you working with a counsellor? Five Elements Acupressure is an excellent partner to counselling.
We often rely on our brains to solve all our problems, ignoring the rest of the body, and the spirit.
Acupressure brings you into your body in a profoundly grounding way, informing and clarifying your counselling work.

04/25/2021

Mother’s Day Gift Certificates $10 OFF!💕 Whole body treatments with profound effects. Try a unique treatment combining Massage and Acupressure.

04/02/2021

New restrictions causing stress? All the more reason to take care of yourself with a deeply relaxing Acupressure or Massage treatment.
Acupressure addresses pain and tension anywhere in the body. Classic areas of tension are: Neck, Shoulders, Jaw, Lower Back, Hips, and Knees.

02/12/2021

Valentine's Day is here! Gift Certificates are available. Did you know that Acupressure and Massage can be combined? This creates a unique and deeply beneficial treatment. Gain much needed Relaxation, Balance, and better Health.

02/12/2021

12/30/2020

Extending the Special price of $75 until January 21st, because we all need a break! Make 2021 your year to achieve much needed Relaxation, Balance, and better Health.

12/06/2020

As the transition begins into Winter, with shorter daylight hours and colder, wet weather, we may feel like hibernating. And why not? While nature is resting and dormant, so should we be. Winter is the time for Rest, reflection, quiet, and listening; for restoring our energy for the coming Spring. Kidney and Bladder are the associated organs for Winter. Joint problems, low back pain, sciatica, fatigue, and ear problems are all “winter” symptoms that are well addressed by Acupressure.

10/17/2020

In Five Element theory, Fall is the season of Letting Go, and Letting Come. Letting Go of old, stagnant things that do not serve us anymore, such as an object, a state of mind, or an idea, and Letting Come the new and the fresh. Just as the trees let go of their leaves every fall, making room for the new, fresh growth in the spring, letting go allows us to grow. The Lung and Large Intestine (Colon) are the associated organs for Fall. The associated emotion is Grief for the letting go aspect, but also Self-worth, Receptivity, and Respect for letting new things come to us.
At this time, if we need release, are blocked or stagnant, we may experience constipation, colds, and skin rashes. We may also feel mentally “constipated”, stuck, or lost.
If you’ve never tried Five Elements Acupressure before, this is an excellent time to open the door to this amazing healthway. And if you are not new to acupressure, you already know the many health benefits of its deep body and mind relaxation.

08/04/2020

Five Elements Acupressure relieves Pain, Tension, Stress, Grief, Fatigue, Insomnia, assists with Injuries, illness, and promotes recovery. It creates profound, energized, deep relaxation with lasting effect.
What is Acupressure?
Acupressure is 5,000 years old and is the precursor of acupuncture. Five Elements Acupressure blends Japanese finger pressure techniques, acupuncture theory, Traditional Chinese Medicine theory, and Five Element theory, which is based on the natural cycles in the environment and within ourselves.
• The client remains clothed, lying on a comfortable, padded massage table. No needles are used, only finger pressure.
• Acupressure accesses the body's innate ability to heal, and creates profound, energized, deep relaxation with lasting effect. It releases endorphins, increases circulation, can strengthen weaknesses, and prevent health disorders.
• Gentle yet deep sustained finger pressure is applied to the same points on the body that are used in acupuncture. The stimulation of these points can relieve pain, tension, stress, grief, fatigue, insomnia, assist with injuries, illness, and promote recovery.
The body, mind, and spirit are inextricably connected. Five Element Acupressure is designed to discover the root cause of discomfort in the body, mind, and spirit. Each session is tailored to the client’s specific needs.
Myofascial Release is a manual technique that applies gentle, sustained pressure to myofascial connective tissue to ease restrictions and pain, and restore movement.

Well known on Salt Spring Island for her work with seniors, Donna has worked professionally in healthcare since 2010. She is trained in basic and intermediate Jin Shin Do® (Acupressure), Five Element and Acupuncture theory, Myofascial Release (MFR), Massage, and anatomy and physiology. She has a passionate interest in preventive healthcare, healing and wellness, and helping her clients achieve their best possible health. Nominated for Salt Spring Island Chamber of Commerce 2019 Award for “Top Health and Wellness Provider”.
Donna is Licensed and Insured, and Registered with the Natural Health Practitioners of Canada.
250 538-0948
acupressuressi@gmail.com

Testimonials:
Donna offers a gentle, healing experience that leaves you relaxed and confident that good things are happening in the body. I am currently undergoing Cancer treatments and I find her sessions a positive addition to my Cancer plan. -- Margo G.
I first saw Donna for Acupressure when I was experiencing the typical symptoms of stress – jaw pain, stiff neck, sore shoulders. It was such a relief to feel completely better after the first few sessions with the unexpected bonus of enjoying a good nights sleep! -- Mary K.
Donna has a special gift of making her clients comfortable -- within the first 10-15 minutes I would feel calm and deeply relaxed, a feeling that carried over into my day. This likely helped to release the muscle tightness that was contributing to my lower back and hip pain. -- Kathy G.

07/28/2020

Following recommended strict cleaning protocols to ensure the health and safety of all. Treatments will be spaced apart with a minimum gap of 30 minutes between clients. All surfaces will be sanitized between treatments. Hand sanitizer and masks are available for your use.