Salt Spring Island Wellness Centre

05/06/2026

FOR LEASE — Turnkey Treatment Space in Downtown Ganges

After nearly 4 of the last 5 years operating as a chiropractic clinic inside the Salt Spring Island Wellness Centre — a community wellness hub for 14+ years — this ~1,500 sq ft space is becoming available August 15.

What you get:
• 4 treatment rooms (three ~100 sq ft, one ~140 sq ft)
• 3 storage rooms
• Private tenant office with a window onto reception
• Shared waiting room, bathroom, and stand-alone reception sink

$3,000/month + GST, all-inclusive — utilities, high-speed internet, garbage, and common-area maintenance. The building runs on significant on-site solar.

This is essentially a turnkey practice. Salt Spring has lost several chiropractors to retirement in the past few years, and the island remains an underserved market with a strong, loyal patient base waiting.

If you're a DC, RMT, physio, acupuncturist, or naturopath who's been thinking about an island move — or simply a different pace of practice — this kind of opportunity doesn't come up often.

Located at 120 Hereford Avenue, Ganges, BC. Quiet side street across from a park, ample parking. The Wellness Centre is an active, community-driven gym and yoga building (not a spa — expect energy and foot traffic).

Available August 15. DM for details, or please share with anyone who might be a fit. More info at ssiwellness.com/sublease

04/24/2026

04/23/2026

Run down? Burnt out? Poor sleep? Anxiety? Immune system need a boost? Seasonal allergies? Sore muscles? Pain or discomfort? Cranky? Heartbroken?

Come, rest deeply, and let acupuncture connect you to your inner reserves and vitality.

A powerful system reset.

Preventative care to keep you feeling your best, so you can engage with the ever flowing
tides of life with more ease and simple joy. 🌊

*$40-$70 sliding scale*

*20min booking time~
treatments are 45- 60min*

02/02/2026

February at the Wellness Centre 🧘🏽‍♀️

We’ve got TWO new epic classes joining the schedule from this month- especially for those of who you love a stronger yoga practice ❤️‍🔥

Ashtanga Flow with Ehlana - Wednesdays at 8am (starting Feb 11th)

Vinyasa Flow with Tonia -
Saturdays at 9.30am (starting Feb 7th)

Jaya is also back on island this week teaching Kundalini - 8am Tuesday and 8am Wednesday.

As well as our regular schedule of weekly classes 🙏🏼 which you can check out here - https://ssiwellness.com/schedule/

If you’re signed up to our month to month autopay gym membership- you get 4 classes included with your membership each month 💪🏽

Drop ins and 10 class passes are also available. We have all the mats and props you need, so there’s really no excuse 🤪

Hope to see you on the mat soon 🫶🏽

12/22/2025

Holiday Season Movement + Yoga at the WELLNESS CENTRE 🧘🏽‍♀️

Whether you’re needing a break from family, wanting to be in community, want to bring your whole family, hang out with friends, or simply want to take the opportunity to come and receive some nourishment at this slower and darker time of year- we have got you covered! 🤍

We’ve got classes happening every single day with our incredible teachers here at the Wellness Centre during this holiday season !! ❄️🧚🏼‍♀️❄️

Plus 2 special longer practices to close out the year-
WINTER COCOON with Charlie
NEW YEAR’S EVE SPECIAL PRACTICE with Lena

And chocolate if you feel inclined 🍫😆

If you’re a gym member, you have 4 free classes a month as part of your membership. Come and use them!!

If you’ve never practiced with us, we have a buy one get one free offer when you come for your first class. Perfect for friends and family who are visiting 🫶🏽

See the graphics or head to our website for the full schedule.

https://ssiwellness.com/schedule/

Hope to see you on the mat!! 🌟

12/20/2025

Our Office Hours over the next couple of weeks as we enter holiday season. Drop ins and memberships for the gym are available to purchase online. https://ssiwellness.com/buynow/

We have a slightly adjusted studio schedule - with at least one class happening every day during the holidays. Check out the schedule here. https://ssiwellness.com/schedule/

12/17/2025

🎁 Holiday Special: 3 Months for the Price of 2!
Ready to crush your 2026 goals? Here's our best offer of the year:
✅ $135 total - Pay first + last month, get the middle month FREE
✅ 24/7 gym access - Work out on YOUR schedule
✅ 12 FREE yoga classes included (4 per month)
✅ No contracts. Ever. Cancel anytime, put membership on hold anytime
✅ Sign up online in 2 minutes - Start immediately
This is flexibility you won't find anywhere else. No sneaky fees. No pressure. No hassle.
Your New Year's resolution deserves a gym that actually respects your time and commitment level.
👉 Sign up now at ssiwellness.com
Limited time offer - don't wait!

12/04/2025

WHY LIFTING WEIGHTS MATTERS MORE AS YOU AGE

Here’s something most people don’t realize: starting around age 30, we naturally lose 3-8% of muscle mass per decade. This is called sarcopenia, and it speeds up big-time after 60.The GREAT news? Strength training can slow it down or even REVERSE it!

Research proves that lifting weights stimulates muscle growth in older adults just as effectively as in younger people. One landmark study showed adults in their 60s and 70s who lifted 2–3 times a week gained significant muscle and strength—on par with people decades younger!

Why does this matter?
→ Stronger muscles = stronger bones (less fracture risk)
→ Better balance = fewer falls
→ Healthier metabolism
→ Staying independent and active for way longer

You don’t need to go super heavy. Progressive challenge is the key—even bodyweight moves, resistance bands, or light dumbbells work wonders when you keep pushing yourself a little more over time.

The best time to start? TODAY.
The second-best time? Tomorrow.

Your future self will thank you for every single rep you do now. HOLIDAY SPECIAL

90 Days for only $135! and includes 12 yoga classes
(That’s less than $1.50 a day to invest in the strongest, healthiest version of you.)

DM me or comment “135” below to grab your spot before it’s gone!

11/27/2025

✨ Pop-Up Kundalini Classes! ✨
Jaya will be teaching special morning Kundalini sessions the week of December 1st, 8–9am.
If you’ve been craving a reset, this is your sign. Expect breathwork, movement, mantra, and that delicious post-class glow that stays with you all day. 💛
Come shake off the heaviness, move your energy, and start your mornings feeling clear, grounded, and so good.
Message me to save your spot!

09/26/2025

Come down for a flow class Friday at 930 AND a yoga workout Saturday at 930. Both with Jaya

09/11/2025

Guess who’s rolling back into town with a yoga mat and questionable jokes? 🙋‍♀️
I’ll be guest teaching at my old stomping grounds and would love to see your beautiful faces! 💫

🕗 Pop-up Kundalini – Sept 25 @ 8am (expect breath, weird sounds, and possibly enlightenment)

🧘‍♀️ Vinyasa Flow – Sept 27 @ 9:30am (sweat, stretch, and mini-bands included)

Come move, breathe, and laugh with me! 💛