Family Physiotherapy Clinic

02/18/2026

Hey!!
We have some upcoming Massage Therapy appointments with Massage Therapist Kate! First one to call us can book these appointments! We have the following massages available:
Tuesday February 24th at 12:30
Tuesday February 24th at 1:45
Thursday February 26th at 1:45
Once these massages are booked, we will remove them from the post!
Call us at 204-736-3374 to book one of these appointments!

02/12/2026

Hey! We found this key in the clinic parking lot on 12/02/2026. If this is your key you drop by and pick it up, or send us a message letting us know its yours.
Our phone number is 204-736-3374 and our email is sanfordphysio@gmail.com.

02/10/2026

Commercial office space for rent in Sanford!
See photos for more details.
Please call Sandra at 204-918-3280 for more info.

02/10/2026

Do you know what injuries are most common in Volleyball players?

The majority of volleyball injuries occur to the hands, wrists, ankles and knees. Plus, there is considerable strain placed on the muscles of the back through bending, as well as muscles that can be pulled and strained through repetitive jumping.

Learn more on the Family Physiotherapy Clinic website.

https://www.familyphysiotherapyclinic.com/Sports-Activities/Volleyball/Introduction-to-Volleyball/a~2083/article.html

01/16/2026

The Lowdown on Low Back Pain

Bad news: 80% of people will have low back pain at some point in their lives.
Good news: Very few people who feel pain in their low back have a serious medical problem.
With these facts in mind, you can be assured that with our help you can take steps to ease symptoms and prevent future problems.

https://www.familyphysiotherapyclinic.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Low-Back-Pain/a~1452/article.html

01/07/2026

Have a pounding Headache?🤕🤕

In certain types of headaches, such as tension-type headaches, neck-related headaches, or jaw-related headaches, treatment can be really useful to relieve your symptoms and help prevent headaches recurring.

So even if you're not sure what type of headache you have, don't bury your head in the sand, contact Family Physiotherapy Clinic or visit us online at www.familyphysiotherapyclinic.com to see how we can help you.

12/24/2025

Christmas Wishes

Family Physiotherapy Clinic wish this Christmas brings for you the gifts of happiness, good health and joy!

“I wish we could put up some of the Christmas spirit in jars and open a jar of it every month.” — Harlan Miller

12/03/2025

Thumbs Up for Arthritis Relief

Think about how much you use your thumbs; it's easy to see why the joint where the thumb attaches to the hand can suffer from wear and tear. This joint gives the thumb its large range of motion, but the trade-off is that the joint suffers a lot of stress over the years.

https://www.familyphysiotherapyclinic.com/Injuries-Conditions/Hand/Hand-Issues/Arthritis-of-the-Thumb/a~282/article.html

12/01/2025

Family Physiotherapy Clinic just celebrated 25 year of providing Physiotherapy and Massage Therapy to Sanford, and the surrounding communities!
Thank you to everyone who came out to celebrate with us on November 21, I appreciate you all!
Over these past 25 years, we have served people from a large rural area. People often drive up to 30 minutes to see us.
Small towns support small businesses like mine, and your support is so appreciated!
It was great to celebrate with the team - Joanne, Kate, Carley and Hannah. Even Maureen came back to see us! You're the best.
We look forward to seeing YOU next week, next month, next year... or whenever you need us next!

11/26/2025

Learn About Knee Pain

Physiotherapy can help alleviate knee pain through a variety of techniques.

These may include exercises to strengthen the muscles around the knee, as well as stretching and range of motion exercises to improve flexibility.

https://www.familyphysiotherapyclinic.com/Injuries-Conditions/Knee/Knee-Anatomy/a~337/article.html

11/06/2025

11/04/2025

Understand Hands

Hands are amazing structures! They need to be mobile to position the fingers and thumb, strong for normal hand function, and coordinated to perform fine motor tasks. Check out Family Physiotherapy Clinic's video to understand what parts make up the hand and how those parts work together.

https://www.familyphysiotherapyclinic.com/Injuries-Conditions/Hand/Hand-Anatomy/a~280/article.html