The Raven Heart

The Raven Heart The Raven Heart is an inclusive, lighthearted, space to explore the mind, body and spirit.

Our mission is to spread the gift of connection and holistic wellness to assist in people awakening to their full potential.

✨ Karma Classes ✨“Strengthen your heart muscles by removing the sufferings of others.” — Amit RayThese classes are deepl...
05/29/2026

✨ Karma Classes ✨

“Strengthen your heart muscles by removing the sufferings of others.” — Amit Ray

These classes are deeply important to us and to our community and we couldn’t do them without you.

We have one class let for May - this Sunday May 31st and than we will be running 3 karma classes in June ✨

Stay tuned for some exciting news!

Thank you for being part of this meaningful
All donations for May & June are going to 🖤Canadian Mental Health Association Lambton Kent

🧘 How to Join
• Sign up through the MINDBODY app
• Donations will be collected before class at the front desk

✨ What Are Karma Classes?
The word Karma comes from the Sanskrit term meaning action or deeds.
Karma Yoga is the path of selfless action, serving others without expectation of reward.

Karma Classes are about giving back, reaching out, and creating meaningful change in our community. These classes are open to everyone and are donation-based, with 100% of funds going directly to non-profit organizations or reinvested into local charitable initiatives.

We are incredibly grateful for the ongoing love and support from our teachers, students, and community who make these classes possible.

🌿 All levels are welcome.
Whether you come with a friend, a partner, or on your own, we invite you to breathe, move, and support a greater cause, together.

☀️✨
05/28/2026

☀️✨

A few different ways to experience unlimited yoga ✨New to The Raven Heart?Explore our 21 Day Intro Offer. A beautiful jo...
05/28/2026

A few different ways to experience unlimited yoga ✨

New to The Raven Heart?
Explore our 21 Day Intro Offer. A beautiful journey to explore our classes, teachers, and studio experience.
$69+hst

✨Summer Sale - Ends Soon✨

There’s something beautiful about moving together through this season. Coming in from the heat.
Grounding after busy weekends. Starting mornings intentionally. Ending evenings softly.

Sounds like heaven 🤍

Our Summer Unlimited Pass was created for those wanting to practice more, stay connected, and truly immerse themselves in the experience of community, movement, rest, and self care through the summer months.

Whether you come once a week now or have been thinking about joining us more often, this is the perfect opportunity to make The Raven Heart part of your summer rhythm.

✨ Unlimited Yoga (expect pop up classes)
✨ June 1st – September 7th
✨ $350 +hst
✨ Student Offer: $313 +hst

Already a member?
Current members can pause their existing membership for the summer and move into this seasonal offering. (Does not include member discount)

Purchase on the Mindbody ✨

05/27/2026

🤍

We are bringing Yin-Yang Flow back on our weekly schedule ✨Each season brings change. We honour and recognize the need f...
05/26/2026

We are bringing Yin-Yang Flow back on our weekly schedule ✨

Each season brings change. We honour and recognize the need for balance. 🌑☀️

End your week with us in this beautiful practice ✨

☀️108 Sun Salutations☀️We have wanted to experience this energy for 5 years, so this year we are making it happen and we...
05/26/2026

☀️108 Sun Salutations☀️

We have wanted to experience this energy for 5 years, so this year we are making it happen and we want YOU to join us! We NEED you to join us to create the energy✨

This years theme: wellness, wisdom and world peace 🤍

Celebrate the light of the sun, the strength of the body, and the power of collective energy as we come together for a special 108 Sun Salutations practice in honour of International Yoga Day. ☀️

This moving meditation is an opportunity to connect deeply to breath, intention, and the rhythm of your practice while flowing through 108 Sun Salutations alongside community. Traditionally practiced during times of change, reflection, and renewal, 108 Sun Salutations can become a powerful experience of grounding, release, resilience, and inner connection.

You are invited to move at your own pace, rest whenever needed, and honour your body throughout the practice. Whether you complete all 108 or simply come to be part of the energy, this experience is about about being in your body and the energy of flow ☀️

We will begin with intention setting, a gentle warm up and grounding breathwork, we will move through the practice together, and close with rest and integration.

All levels are welcome. Variations and modifications will be offered. We can’t wait to share this with you 🤍

✨ SUMMER SOLSTICE IN THE GARDEN ✨Sign up on the MINDBODY app. Members receive 20%.Limited spots. An invitation into ligh...
05/21/2026

✨ SUMMER SOLSTICE IN THE GARDEN ✨

Sign up on the MINDBODY app. Members receive 20%.
Limited spots.

An invitation into light, connection, and community🤍

As we welcome the longest day of the year, we gather together in the garden to slow down, soften, and reconnect. With ourselves, the earth, and one another.

Our evening will begin with ceremonial cacao and gentle yoga to awaken the body and heart. From there, we’ll move into journaling and circle connection - at this time guests are invited to rotate between the sauna, fire, rest, and quiet reflection in the garden space.

As the evening unfolds, we will share meditation, fresh sourdough bread, meaningful conversation, and close together with a fire ceremony, releasing what no longer serves and calling in what we wish to grow through this next season.

This evening is an invitation to:
•celebrate light and life
•gather in community
•nourish your nervous system
•reconnect to yourself

Cacao • Yoga • Sauna • Meditation • Fire • Rest •

In the event of rain, this gathering will be moved indoors at The Raven Heart or rescheduled to a rain date. Guests will be notified.

Address

500 Exmouth Street/Unit 13
Sarnia, ON

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