The Raven Heart

04/07/2026

Hello April ✨

Is it just us or in timing ⏱️ flying by!

Join us this month:

Our kids program has started but there is still space if you’d like to join! Drop ins welcome with registration. Send us an email: theravenheartsanctuary@gmail.com

This weekend April 11th join Ashley for a Candlelit Reiki & Restore Experience: Awakening The Spine - A Spring Renewal ✨ There are a few spots left!

We have 2 Floating Meditations this month April 9th & 23rd - Come Rest & Receive 🤍

April 22nd Ashley & Crystal will be offering an extra class on the schedule to support you in your physical practice. Join us for tea and explore poses, modifications and transitions to support you in your practice ✨ don’t have a pass? Purchase a drop in pass and come explore with us!

Join Crystal April 26th, we are bringing back our much loved Rest & Restore - A somatic journey into the parasympathetic nervous system. A safe space to land, learn and receive.

To join you can register on the MINDBODY app ✨

We look forward to holding space for you this month 🤍

Sliding scale available for those who need it.
We believe healing and connection should be accessible. If finances are a barrier, please reach out.

04/03/2026

A gentle holiday weekend reminder ✨

Our storefront will be open Saturday 11:00am-3:00pm.
Come shop & explore 🤍

Classes Schedule:
Friday 9:30am — Mindful Flow
Saturday 9:30am — Yoga Flow
Sunday 10:00am — Karma Class
Monday 9:30am — Somatic Yoga

Please note: No classes Monday evening.

Wishing you a nourishing holiday weekend 🤍

See you soon,
The Raven Heart

04/01/2026

We Are Looking For A Practitioner To Join Our Team 🖤

The Raven Heart is expanding, and we are opening space for a new practitioner to join our sanctuary.
This is more than a position.
It’s an invitation to be part of a space rooted in healing, presence, and deep care for the people who walk through our doors.
We are open to a range of holistic modalities, whether you are a Reiki practitioner, massage therapist, osteopath, or offer something unique that supports the mind, body, and spirit.
What matters most is not just what you do, but how you hold space.

We are looking for someone who:
• Is grounded, responsible, and self-led
• Feels genuinely called to support others on their healing journey
• Carries a depth of presence, compassion, and integrity
• Is committed to their own growth and personal practice
• Is aligned with the energy and intention of The Raven Heart

Opportunities for continued learning, collaboration, and training are available within our space.

If you feel a resonance with this, we would love to connect.
Please send a little about yourself, your offerings and why you think you would be a good fit to theravenheartsanctuary@gmail.com

The Raven Heart 🖤

03/28/2026

✨ Voices Of The Raven Heart ✨

For many years, we’ve held much of what happens within this space quietly and privately, honouring the safety and vulnerability of those who walk through our doors.

We also recognize the healing that happens here and how powerful shared experiences can be.

With permission, we’ll be sharing small reflections from members of our community.

Thank you Steph for sharing from your heart and being vulnerable. We are so grateful you are here 🖤

03/26/2026

It’s that time:
✨Spring Renewal: Awakening the Spine✨

Register on the MINDBODY app or send us a message. Limited spots.
Members receive 20% off.
No experience needed, all are welcome.

A Somatic Movement, Reiki & Restorative Experience

Spring invites the body to awaken after the stillness of winter. Just as sap begins to rise through the trees, our own life force begins to move again through the spine.

In this special afternoon, we’ll explore the spine as both a physical and energetic channel of renewal. Through gentle somatic movements, breath, and restorative yoga, we will soften the tissues of the back body and invite the nervous system into deep rest.

We will also journey through the energy centers (chakras) along the spine, bringing awareness and healing to the places where energy may have become stuck or held.

Louise Hay spoke of the spine as representing our support system in life, and each vertebra holding emotional patterns connected to how safe, supported, and expressed we feel in the world.

Through guided meditation, Reiki, gentle massage/touch and intentional rest, this experience becomes an opportunity to:
✨ release stored tension in the spine
✨ restore flow through the nervous system
✨ gently clear and balance the chakra centers
✨ reconnect with the body’s natural intelligence for healing

As spring energy begins to rise in the natural world, this practice invites us to release what the body has been carrying and allow fresh life force to move freely through the spine.

03/26/2026

✨ The Post You’ve Been Waiting For…
Are You Ready? ✨

We are so excited to share who will be joining us for our Community Wellness Event on May 2nd.

This will be our 4th gathering, and each one continues to grow into something truly special. A space where community, healing, and connection come together.

This day means so much to us.
It’s about creating a welcoming environment where you can slow down, explore, and discover new pathways to wellness, all while connecting with incredible local businesses and practitioners who are passionate about supporting your journey.

✨ This event is all about connection, healing, and community ✨

Our vision is to create a heart-centered experience where you can:
✨ Explore holistic healing modalities
✨ Discover local wellness vendors
✨ Connect with like-hearted community
✨ Learn, grow, and feel supported

💫 What to Expect:
🖤 Local wellness vendors & practitioners
🖤 Door prizes, giveaways & special gifts
🖤 Opportunities to learn, connect & explore new modalities
🖤 The first 13 guests to arrive will receive a special gift

Whether you’ve been part of The Raven Heart community for years or you’re just discovering us, you are warmly invited to join us for a day of inspiration, balance, and community care.

We are so excited to gather with you and these incredible vendors on May 2nd. 🖤

03/21/2026

We are so excited to share next week who will be joining us for this magical day ✨

03/20/2026

Happy Spring Equinox 🌷✨

Join us tomorrow to celebrate this powerful shift 🤍

Happy March 1st 🤍

✨The Nest: Spring Equinox Celebration✨

March 21st at 7:00pm-9:00pm
Investment: $60+hst
Members receive 20% applied at check out

The nest is a universal symbol of home, safety, and potential. By entering this shared space, we prepare ourselves to take flight with our intentions as the season unfolds. Can you feel it?

Join Us For A Sacred Journey of Cacao, Om, & Sound Immersion.

Just as birds gather materials to build their nests in the spring, we gather to build our intentions and prepare a safe, warm space within ourselves for new life to emerge. This Spring Equinox event is a sanctuary, a nest, designed to shed the old and nurture the new.

Our journey begins within the safety of our communal nest where we share the heart-opening medicine of Ceremonial Cacao, allowing us to drop into our inner sanctuary. As we sip, we set our personal “seeds”, the intentions we wish to manifest from this secure, nurturing space. We will unite our voices, chanting the sound of creation creating a unified field of harmony and alignment. A powerful experience.

With hearts open and intentions set, you will rest in a landscape of sacred sound.

Please dress comfortable, bring water to drink, a journal and pen and a mug for cacao or tea✨