The Mind Body Mama

The Mind Body Mama The Mind Body Mama is an inclusive service for birthing people during and after pregnancy.
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From fitness classes to peer support groups, my goal is to provide support for mental, emotional, and physical wellness.

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Sarnia, ON

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About The Mind-Body Mama

Hi there and welcome to the Mind-Body Mama community. Thanks for being here!

My name is Dianne and I am a busy mom of four, with a passion for working with moms. I experienced severe postpartum depression and anxiety with three of my four kiddos and it taught. me a lot. So much, in fact, that it changed my direction in life and led me to working with other moms.

So what do I do?

I started off by training with Postpartum Support International, a leading organization in perinatal mental health, as a front line support person for people living with mood and anxiety disorders during the birthing years. I have run both online pages and in person support groups in Windsor and Sarnia, Ontario.