What are the opening hours?

Monday 5:15am - 8pm Tuesday 5:15am - 8pm Wednesday 5:15am - 8pm Thursday 5:15am - 8pm Friday 5:15am - 8pm

O2 Fuel Performance Training

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Canada
Sarnia, ON
O2 Fuel Performance Training

O2 Fuel Fitness Sarnia What is O₂ Fuel? Our coaching staff is educated, knowledgeable and motivated to help you achieve your goals.

Structure:
O₂ Fuel is a team of dedicated coaches, teachers, and experts in the field of exercise and sport conditioning. Through knowledge, team work and experience we have developed a unique and progressive training system that is based on science, delivered with passion and integrity and driven by results. Culture:
The O₂ Fuel culture is a fun, inspiring and hardworking atmosphere, created not only by our coaching staff, but through our relationships with our customers. We provide a unique athlete and group exercise experience that is team oriented and focused on achieving your goals through education, commitment, dedication and good old fashion hard work. Services:
Athlete Services: Our primary focus is to ensure our athletes are prepared with the physical tools necessary for sport and life. Athletes will increase movement skills, game speed, quickness, full body integrated strength, balance, core strength, rotary power, anaerobic and aerobic conditioning and much more. We also foster leadership skills, commitment, work ethic, respect, positive attitudes and other intangible attributes needed to succeed in life. View our athlete sport conditioning programs; www.o2fuelsu.com

Adult Services: Our adult fitness programs are second to none in the fitness industry! Inspired by athletic development; our adult paradigm focuses on developing functional movement skills, multi-joint, multi-plane strength, balance, coordination and other secondary fitness characteristics guaranteed to leave you in the best shape of your life. We provide an inspiring and motivating small group exercise experience that is fun, challenging, and team oriented to ensure that you not only give energy, but receive energy from those sharing in your experience. View our adult fitness programs; www.o2fuelsu.com

O₂ Fuel Promise:
O₂ Fuel is THE place to go if you want to be your best! Whether your performance goal is to take your game to the next level, reduce the incidence of injury, improve mobility, restore function, look and feel great, O₂ Fuel delivers! We ensure that all our staff is continually participating in continuing education courses in addition to our corporate requirements of education in the area of Human Kinetics and Exercise Science, as well as years of experience in the sport and exercise field. Our sport conditioning and adult fitness programs are on the cutting edge in the fitness and exercise industry. Our team is continually working on delivering and improving our wide array of programs to ensure we are not only an industry leader; but above all, continually exceeding our client’s expectations.

10/01/2025

Want us to pay you, THOUSANDS of $$$$ to get in better shape?

Comment 'heck ya' and we'll send you more info!!!

09/13/2025

Congratulations Eileen Cochrane on winning the VIP 12 week transformation scholarship. We are so excited to see your transformation over the next 12 weeks!!!!

09/11/2025

🔥 Enter To Win A $3,000 Transformation Scholarship – For FREE! 🔥

We’re giving away a 12-Week O2 Fuel Transformation Program that has helped countless men and women completely change their lives… and YOU could be next!

Here’s what the winner gets:
✅ 12 Weeks of O2 Fuel Workouts
✅ A Custom Nutrition Program Built for YOUR Goals
✅ 1-on-1 Accountability Coaching
✅ And much, MUCH more!

👉 Total Value: $3,000
👉 Your Price: FREE

All you have to do to enter:
1️⃣ Click the link below 👇
2️⃣ Share this post

Click here to enter the draw: https://o2fuelfitnesssarnia.com/90-day-transformation-giveaway

That’s it! 🎉

But hurry—entries close soon, and we’ll be drawing the lucky winner on Saturday, September 13th.

This is your chance to finally take control of your fitness, nutrition, and confidence… and we’re covering the entire cost.

🚀 Don’t miss it. Someone WILL win—why not you?

Enter to win NOW click here: https://o2fuelfitnesssarnia.com/90-day-transformation-giveaway

09/09/2025

Enter to WIN 90-days of tailored full body transformation coaching and training FREE!

03/15/2025

Sherry's transformation speaks for itself! 💪✨

Like many women, she struggled with stubborn body fat that just wouldn’t budge, no matter what she tried. Between a busy schedule, fluctuating hormones, and years 'trying to stay motivated', the scale felt stuck. Sound familiar?

But this time was different…

Through consistency, a simple nutrition tweak, and a slight calorie deficit, she saw her body start to change. Not from crash diets or extreme workouts—just a sustainable plan that fit her life.

Now, 6 weeks later, she’s feeling stronger, more confident, and finally seeing the results she’s been working for! 🚀

The truth? Fat loss gets trickier as we age, but it’s not impossible—it just requires the right strategy. And that’s exactly what we focus on in the O2 Fuel Program.

If she can do it, so can you. 💯

Ready to take the first step? Drop a 🔥 in the comments or DM us to learn more!

03/13/2025

🔥 15-20 Pounds GONE Before Summer?!? It’s Happening.

Imagine walking into summer feeling STRONGER, LEANER, & more CONFIDENT than ever before! 😏

❌ No crazy diets
❌ No starving yourself
❌ No hours of cardio

💥 Here’s what’s included in my 4-Week Pre-Summer Transformation:

✅ Custom Training Plan to torch stubborn body fat
✅ Easy-to-Follow Meal Plan (Eat your favorite foods & still lose weight!)
✅ Accountability & Coaching – No more struggling alone!
✅ Proven System that has helped 3,793+ people in Sarnia get RESULTS!

🚀 We start soon & spots are LIMITED! DM me “SUMMER READY” and I’ll send you the details! ⏳

🏋️‍♂️ Let’s get you LEAN & CONFIDENT before summer starts! 💥

03/13/2025

What changed?

"Will power !!!
Finally got in my groove.

Tired of obese related health issues that right now are fairly minor but if I didn’t make a change it was going to be more severe.

Went on vacation before Christmas and couldn’t scuba dive comfortably because of my size and being unfit.
I decided enough excuses and I knew you always ran a program starting near the end of January so I set my sights on getting involved.
I guarantee I wouldn’t be here or moving forward without the program. The diet advice, education, recipe swapping and calorie knowledge is huge. But so is the workout routines and O2 environment.
Both coaches are aware of my knee and rotator cuff issues and proactively modify my exercise to my abilities.
Can’t say enough about O2"

03/12/2025

03/04/2025

03/03/2025

Address

1596 London Line
Sarnia, ON
N7W1A8

Opening Hours

Monday	5:15am - 8pm
Tuesday	5:15am - 8pm
Wednesday	5:15am - 8pm
Thursday	5:15am - 8pm
Friday	5:15am - 8pm

Telephone

+15195411300

Website

http://www.o2fuel.ca/free-trial

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