Fitness with Marcia

It's hip choreography + hot music + nonstop movement. Cize Live is created by Shaun T and a team of professional choreographers. You'll be learning professionally choreographed dance routines with moves you can take any where! I will break down the moves step by step, gradually adding on till you can bust out the whole routine at the end of class. This is a 1 hour class consisting of a warm up, break down, Cize it Up (dance routine), cool down, and core work. New moves, new routines, and new music every round. New rounds each month.

$40 / 4 week round – 1hr 1x/wk
$70 / 4 week round – 1hr 2x/wk
$12 drop in rate space permitting. Must call ahead to verify if there are spots available due to limited space.
* Buy 10 drop ins and get 1 free!
** Refer a friend to sign up for a round and get $5 off your round price. Only 12 spots available per class so be sure to sign up early. Group rate

Looking for something a little different to do with your friends? Book a private Cize Live or Country Heat Live session for a little fitness and fun. Or come to learn a few dance moves before your night out. Wedding parties, bachelorette parties, birthdays, just because. $80 flat rate for a maximum of 12 people. Price includes a 1 hour session of Cize Live or Country Heat Live at Saat Lune Yoga Studio. Please contact me for dates and availability. Cash or cheque only. New Kids Birthday Parties.

$70 for 1 hour at your home
$150 for 2 hours at the studio
See photos for more information about services provided or contact me for details.