Jody Adams Intuitive Guidance and Wellness

12/14/2025

✨ Self-Love Sunday

Talk to yourself today the way you’d talk to someone you deeply care about.

You deserve that same love and respect.

Mantra:
“I am worthy of my own kindness.”

12/13/2025

✨ Soulful Saturday

Healing doesn’t always look dramatic.
Sometimes it’s just choosing a softer response, or deciding not to carry the same old story.

Your quiet work counts.

12/12/2025

✨ Focus Friday
As you move into the weekend, choose one thing to focus on:

Rest without guilt.
You don’t need to earn rest — your body needs it.

Mantra:
“I allow myself to slow down.”

12/11/2025

Thoughtful Thursday
A question for your heart today:

“Where can I choose peace instead of proving myself?”

Not every battle needs your energy.
Some things resolve themselves when you stop feeding them.

12/09/2025

✨ Exciting News ✨

I wanted to share a little personal update with you all. As of 2026, I’ve officially stepped away from my RMT certification and will no longer be doing registered massage therapy.

I’m following my heart and focusing on what I truly love: helping and guiding people to find happiness, growth and inspiration in their lives. For now, I’ll be sharing thoughts, insights, and little reminders that I hope can brighten someone’s day.

I hope to still offer all my clients the guidance and support they need through my posts!

Feeling excited for this new chapter and grateful for all your love and support! 💛

Please feel free to share any posts, or this page with anyone you think could benefit and feel free to remove yourself from the page if this new chapter is not your thing 🙂.

12/09/2025

From Victim to Survivor: Reclaiming Your Power After Trauma

When painful, traumatic, or unfair things happen in life, we are victims in those moments. Something beyond our control harmed us, and we didn’t choose it. But once the event has passed, we face a choice—whether we remain emotionally stuck in the moment of the harm, or rise into the part of ourselves that survived it. This shift is not about blaming, denying trauma, or pretending things didn’t hurt....

When painful, traumatic, or unfair things happen in life, we are victims in those moments. Something beyond our control harmed us, and we didn’t choose it. But once the event has passed, we face a …

11/13/2024

Worry and stress are powerful emotions, but they’re often wasted on things we can’t control. We stress about unknown outcomes, letting our minds run to the worst-case scenarios. But how often do those worst fears actually come true? The reality is, most of the things we worry about never happen. Imagine a situation many of us have faced: going to the doctor and being told we need more tests....

Worry and stress are powerful emotions, but they’re often wasted on things we can’t control. We stress about unknown outcomes, letting our minds run to the worst-case scenarios. But how often do th…

12/01/2023

We have a space that has opened up in early December. If you have a project you have been dreaming about we would be happy to help! Bathrooms, basements, flooring, painting, tile work, accent walls you name it 🙂 call or text 519-331-6925

10/02/2023

I am currently not taking any new massage therapy clients.

09/29/2022

I haved moved to the new office space! Same building, just larger room and set up for life coaching, reiki and massage all in one room! Thank you to the talented Chris Griffin for once again designing yet another beautiful tranquil room for me!

03/29/2021

Photo by cottonbro on Pexels.com If you are new to therapy and have never talked to a professional about your emotions and your feelings, there are a few things you need to know to prepare for this journey. Starting therapy and making the choice to feel better and live a better life may be the best decision you will ever make....

http://aneweratherapy.com/2021/03/29/what-you-need-to-know-before-you-start-threapy/

Photo by cottonbro on Pexels.com If you are new to therapy and have never talked to a professional about your emotions and your feelings, there are a few things you need to know to prepare for this…