In Motion: Health-Wellness-Fitness

02/14/2026

Two years ago, our front staff decided Valentine's Day would be a great day to prank someone. Our office manager Jodi was serenaded by a barbershop quartet from "her husband" who also had no idea this was happening 🤣👹🫢

02/12/2026

Our offices will be closed Monday, February 16th for the Family Day Holiday. We will reopen for regular office hours Tuesday at 10AM.

Have a great holiday weekend

02/05/2026

February's client of the month is Brent. Brent originally started coming to In Motion at the advice of a friend when he was looking for a full service/multi disciplinary clinic. This is been a great fit for his goals of staying active and continuously pushing himself. What does he like most? "You will love the staff here they listen and they care that you get not only physically better but mentally better. They help you get healthy for the long term and there whenever you need them."

02/03/2026

The expectation vs reality we some times hear is very different. When we hear of an individual that is hesitant to chiropractic care, they often say "You just get your back cracked". However the reality is there is so much more.

01/30/2026

Cupping therapy uses cups and a pump to create a vacuum like suction on the skin. This suction frees up sticky points like trigger points, scars or adhesion where the tissue does not move properly. It is a great addition for the treatment of:
Tight, tense muscles
Fibromyalgia
Swelling/edema
Post surgical adhesion/scar tissue
Sport injuries
General relaxation

At In Motion, cupping is performed by our chiropractors and massage therapists!

01/28/2026

Julia, rehabilitation assistant, working hard in the gym teaching about proper core training.

01/26/2026

We are excited to see In Motion Sarnia was voted Platinum Chiropody clinic and In Motion-Petrolia Foot Clinic was voted Bronze in the 2025 Community Votes Sarnia!

Official 2026 Community Voting Awards Platform for Sarnia, ON. Where the community votes for their favourites every year.

01/22/2026

Shockwave Therapy is a newer technique with incredible results. It involves a series of rapid high energy percussions (approx 2000 in 2 minutes) that results in micro trauma, causing the healing process to restart. This works great on chronic, long term injuries that just don't go away. It also has settings to break down bone spurs that can cause pain. This is most commonly used on:
Plantar fasciitis
tendinopathy (tennis elbow, rotator cuff, runner's knee, golfer elbow)
arthritis
bone spurs

01/20/2026

Another In Motion Staff party is in the books and this time at the Sarnia School of Archery!

01/16/2026

Did you know In Motion offers Laser Therapy???

This specific light wave causes a reaction to the tissue that accelerates the healing process substantially. It is great for speeding up the recovery of:
sprained ligaments
strained muscles
joint arthritis
disc injuries
damaged nerves

This is a great tool if you are looking to speed up your recovery time!

01/15/2026

Not even a foot of snow can stop Dr. Brendan! Hopefully he knows a good chiropractor🤔🤣❄ 🤔🤣❄

01/14/2026

How does cold weather affect joint pain?🥶🥶🥶

The latest In Motion blog goes over how the cold weather really affects our joints and causes joint pain. Copy the link below to learn more (We really just wanted to make Jodi stand in the cold)

sarniainmotion.ca/blog/how-cold-weather-affects-joint-pain