Garage Gym Weightlifting

Garage Gym Weightlifting Online weightlifting programming. Weightlifting Classes for youth and adults. Weightlifting focuses on strength, speed and mobility.

Learn the snatch, clean & jerk and assistance exercises for fitness, athletic performance or competition. Individual classes are available or you can join our weightlifting team. Personal fitness coaching (private & semi-private) and nutrition coaching (in person and/or online). Personal fitness coaching focuses on learning proper exercise form and progressing at your own pace. Nutrition coaching

looks at the needs of the individual and how to best address them while working towards their goal to reach a sustainable solution. Good health is maintained when you find a consistent approach that works for you and fits your lifestyle.

Please follow our new page Phoenix Weightlifting Sarnia.
05/11/2025

Please follow our new page Phoenix Weightlifting Sarnia.

02/10/2025
12 Days of Christmas Workout Charlie and Layne completed it first. Last night Josh, Hayden, Sandra, Mikaylie, Marlowe & ...
12/15/2024

12 Days of Christmas Workout
Charlie and Layne completed it first. Last night Josh, Hayden, Sandra, Mikaylie, Marlowe & Coach finished it. Attempted by William & Madison and soon to be attempted by Shoshanna! We’ll keep you posted! 😅

12/10/2024

GARAGE GYM WEIGHTLIFTERS WIN MEDALS AT PROVINCIALS IN BURLINGTON

Marlowe Robinson and Charlie Sydorko won gold medals representing the Garage Gym at the Ontario Youth and Junior Weightlifting Championships in Burlington on the weekend.
Robinson won the 59-kilo class while Sydorko was first in the junior 45-kilo class and third in the youth division at the same event.
Mikaylie Robinson and Hayden Lee were second in both the junior and youth divisions in their respective weight classes. And Joshua MacLachlan was in third in the 73-kilo finals.
All are shown below with their coach Larry Robinson.

Today we hosted our Ontario Weightlifting Association Club Challenge. It was the first contest for Noah and Charlie and ...
11/24/2024

Today we hosted our Ontario Weightlifting Association Club Challenge. It was the first contest for Noah and Charlie and they both made all their lifts!!! Winning our most improved athlete award was Mikaylie who added 10kg to her previous Club Challenge result. In second was Layne who improved by 8kg and this was only his second Club Challenge! And in third was William who continues to improve at each event and added another 6kg to his previous result.

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Sarnia, ON

Telephone

+15193286494

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