What are the opening hours?

Monday 8:45am - 6pm Tuesday 8:45am - 12pm Wednesday 8:45am - 6pm Thursday 8:45am - 6pm Friday 8:30am - 12pm

Needham Spine Centre

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Canada
Sarnia, ON
Needham Spine Centre

| Holistic Family Chiropractor | 👨‍👩‍👦
| Sarnia-Lambton | 📍
| Nervous System Focused | 🧠
(227)

03/31/2026

🐰🌷 𝐇𝐚𝐩𝐩𝐲 𝐄𝐚𝐬𝐭𝐞𝐫 𝐟𝐫𝐨𝐦 𝐍𝐞𝐞𝐝𝐡𝐚𝐦 𝐒𝐩𝐢𝐧𝐞 𝐂𝐞𝐧𝐭𝐫𝐞! 🌷🐰

Please note our holiday hours:
📅 Friday, April 3rd – 𝐂𝐥𝐨𝐬𝐞𝐝
📅 Monday, April 6th – 𝟖:𝟒𝟓𝐚𝐦 – 𝟔:𝟎𝟎𝐩𝐦

If you’re planning yard work, travel, or family time this weekend, take care of your spine—don’t wait until pain slows you down.

👉 Call or message us to book your next visit before or after the long weekend!

03/17/2026

𝐖𝐞 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞𝐬𝐞… 😄

Our team loves the 𝐂𝐡𝐢𝐫𝐨𝐟𝐥𝐨𝐰 𝐌𝐞𝐦𝐨𝐫𝐲 𝐖𝐚𝐭𝐞𝐫 𝐏𝐢𝐥𝐥𝐨𝐰 — and so do our patients.

If you wake up with:
• neck stiffness
• headaches
• trouble getting comfortable at night

your pillow might actually be part of the problem.

The 𝐂𝐡𝐢𝐫𝐨𝐟𝐥𝐨𝐰 𝐌𝐞𝐦𝐨𝐫𝐲 𝐖𝐚𝐭𝐞𝐫 𝐏𝐢𝐥𝐥𝐨𝐰 is designed to support your neck properly while you sleep, and the 𝐰𝐚𝐭𝐞𝐫 𝐛𝐚𝐬𝐞 𝐥𝐞𝐭𝐬 𝐲𝐨𝐮 𝐚𝐝𝐣𝐮𝐬𝐭 𝐭𝐡𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 to what feels best for you.

Patients who try them often tell us the same thing:
“𝐈 𝐰𝐢𝐬𝐡 𝐈 𝐡𝐚𝐝 𝐛𝐨𝐮𝐠𝐡𝐭 𝐨𝐧𝐞 𝐬𝐨𝐨𝐧𝐞𝐫.”

We carry them right here in the office for $𝟖𝟗.

If you’re curious about whether it might help your sleep and neck comfort, just ask our team next time you’re in!

💬 Or send us a message and we’ll set one aside for you.

03/12/2026

⚠️ Most people ignore pain… until it starts controlling their life.

That stiff knee.
That tight hip.
That shoulder that won’t move the way it used to.

These things rarely fix themselves.

At Needham Spine Centre, our physiotherapy team works one-on-one with patients to help:

✔️ Reduce pain
✔️ Restore movement
✔️ Strengthen injured areas
✔️ Get you back to doing what you love

Whether it’s an old injury, something that’s been slowly getting worse, or a new problem that just started — physiotherapy can make a huge difference.

💡 The sooner you address the problem, the easier it usually is to fix.

📍 Physiotherapy now available in our clinic
📞 Call us or send us a message to book an assessment.

03/11/2026

🤰 Pregnant and already feeling back, hip, or pelvic discomfort?

Most people think chiropractic care is only helpful later in pregnancy…

But many of the most important changes actually start in the first trimester.

As your body prepares for pregnancy, hormones begin loosening the ligaments that support your spine and pelvis. This can lead to:

• Low back pain
• Hip pain
• Pelvic discomfort
• Sciatic nerve irritation
• Difficulty getting comfortable when sitting or sleeping

The good news is that chiropractic care during pregnancy is gentle, safe, and specifically adapted for expecting mothers.

At Needham Spine Centre, we use pregnancy-friendly techniques and positioning designed to support your body as it changes.

Our goal is simple:
✔ Help reduce pain
✔ Keep the pelvis balanced
✔ Support a healthier, more comfortable pregnancy

And the best part?

You don’t have to wait until you're showing or uncomfortable to start.
Many women begin care very early in pregnancy to help their body adapt from the start.

✨ If you're pregnant and wondering whether chiropractic care could help, we’d love to talk with you.

📅 Book a consultation and find out if chiropractic care is right for you during pregnancy.

📞 Call our office or send us a message to get started.

03/10/2026

🌀 Struggling With Back Pain, Disc Problems, or Sciatica?

At Needham Spine Centre, we offer Spinal Decompression Therapy — a gentle, non-surgical treatment designed to help relieve pressure on the discs and nerves in your spine.

This specialized therapy works by slowly and safely stretching the spine, which can help:

✔ Reduce pressure on bulging or herniated discs
✔ Improve movement and flexibility
✔ Decrease nerve irritation (sciatica, leg pain, numbness)
✔ Support your body’s natural healing process

Many people dealing with chronic back pain, disc injuries, or sciatica are surprised to learn that there may be non-surgical options available.

Our first step is always to determine what’s actually causing your problem so we can recommend the best approach for you.

📅 Book a consultation today to see if spinal decompression therapy is right for you.

📍 Needham Spine Centre – Sarnia
📞 Call our office or send us a message to schedule.

Your spine deserves the right care.

03/09/2026

🚨 Still putting up with back pain?

You don’t have to.

Many people wait months or even years before addressing spinal problems… and by then the issue has usually gotten worse.

At Needham Spine Centre, we help patients:

✔ Reduce back and neck pain
✔ Improve mobility and posture
✔ Get back to doing the things they love

The first step is simple.

📅 Book your appointment online today.
www.drneedham.ca/contact

Your future self will thank you.

03/04/2026

𝐈𝐬 𝐘𝐨𝐮𝐫 𝐁𝐚𝐜𝐤 𝐓𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐓𝐞𝐥𝐥 𝐘𝐨𝐮 𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠?

If you deal with back pain when you sit too long, bend over, or even just getting out of bed… you’re not alone. It’s one of the most common problems we see.

But here’s the good news — 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐜𝐚𝐧 𝐛𝐞 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐲 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐟𝐨𝐫 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧.

By improving spinal movement and reducing stress on the joints and surrounding muscles, chiropractic adjustments help your body move the way it’s supposed to. Many patients notice improvements in mobility, stiffness, and overall comfort as their spine begins functioning properly again.

At 𝐍𝐞𝐞𝐝𝐡𝐚𝐦 𝐒𝐩𝐢𝐧𝐞 𝐂𝐞𝐧𝐭𝐫𝐞, we start with a 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 to determine what’s actually causing your back pain and whether chiropractic care is the right solution for you.

Everyone’s spine is different — which is why understanding the 𝙘𝙖𝙪𝙨𝙚 of the pain is the first step toward fixing it.

👇 𝐐𝐮𝐢𝐜𝐤 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧:
Where do you feel back pain the most?

🔹 Lower back
🔹 Mid-back
🔹 Both

Drop your answer in the comments. We’d love to hear from you.

📞 Call our office to book your consultation and take the first step toward a healthier spine.

12/17/2025

💙 Thank You to Our Amazing Patients 💙

We just want to take a moment to say thank you to our incredible patients for your support and participation in our Gift of Health initiative. Because of you, we’re able to share care, spread positivity, and give back in a meaningful way to our community.

Your trust in us, your referrals, and your belief in what we do truly make a difference—not just in our clinic, but beyond our walls as well. We’re grateful to be part of such a supportive, generous community and to care for people who genuinely care about others.

From all of us at Needham Spine Centre—thank you for helping us share the gift of better health. 💙

Congratulations to our WINNER!!

12/15/2025

🎄 Holiday Hours Update 🎄

The Needham Spine Centre will be closed for the holidays from Thursday, December 18th to Sunday, January 4th.

We will reopen on Monday, January 5th, ready to help you start the new year feeling your best!

Thank you for trusting us with your care this year. Wishing you and your family a joyful holiday season and a happy New Year!

12/07/2025

Find a crew that makes work feel like hanging out — then it’s not work anymore, it’s just vibes. 😎✨

11/11/2025

Today we pause to remember.
We honour the courage, sacrifice, and selflessness of all who have served—and those who continue to serve—our country.

Lest we forget.

11/05/2025

HAPPY BIRTHDAY MELISSA! 🥳

Address

1298 Exmouth Street
Sarnia, ON
N7S1W6

Opening Hours

Monday	8:45am - 6pm
Tuesday	8:45am - 12pm
Wednesday	8:45am - 6pm
Thursday	8:45am - 6pm
Friday	8:30am - 12pm

Telephone

+15195424771

Website

https://www.needhamspinecentre.com/contact

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