Needham Spine Centre

Needham Spine Centre | Holistic Family Chiropractor | ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ
| Sarnia-Lambton | ๐Ÿ“
| Nervous System Focused | ๐Ÿง 
(230)

Happy Birthday to Mel! โ€” the officeโ€™s resident quick-wit, master of perfectly timed sarcasm, and one of the people we ca...
05/26/2026

Happy Birthday to Mel! โ€” the officeโ€™s resident quick-wit, master of perfectly timed sarcasm, and one of the people we can always count on no matter what the day throws at us. Your sense of humor keeps us laughing, your dependability keeps everything running smoothly, and your energy makes the office a brighter place to be. Whether itโ€™s solving problems, delivering a one-liner, or just making an ordinary workday more fun, you bring something special to the team every single day. We hope your birthday is as awesome, entertaining, and unforgettable as you are! ๐ŸŽ‰๐Ÿฅณ๐ŸŽ‚

05/20/2026

Adjustments after world adventuring is a must!

05/14/2026

Dr. Needham is ready to help that back pain, neck pain, knee pain and any other pain you have!

You may have already met our newest team member, but now itโ€™s Facebook official, this is Courtney! Courtney is no strang...
05/13/2026

You may have already met our newest team member, but now itโ€™s Facebook official, this is Courtney! Courtney is no stranger to this office, as a previous patient and now staff member, we couldnโ€™t be happier to have her join our team. With over a decade of customer service under her belt, she brings her bubbly , friendly and personable energy to help brighten this office. Make sure you give her a warm welcome when you are here next! ๐Ÿฅณ๐Ÿ‘๐Ÿป

We wanted to take a moment to acknowledge and thank Natalie for her dedication, consistency, and commitment as it played...
04/27/2026

We wanted to take a moment to acknowledge and thank Natalie for her dedication, consistency, and commitment as it played a huge role in keeping our office running smoothly day in and day out for the past 3 years.

While weโ€™re sad to see Natalie go, weโ€™re excited to see her take the next step in her career. Natalie yes youโ€™ve earned this opportunity, and we have no doubt youโ€™ll continue to do great things.

Thank you for everything youโ€™ve contributedโ€”youโ€™ve left a lasting mark here. Wishing you nothing but success in this next chapter. Natalie Everitt Moran

๐“๐ข๐ง๐ฒ ๐›๐จ๐๐ข๐ž๐ฌ. ๐๐ข๐  ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ. ๐Ÿ’›From birth, babies go through a lotโ€”whether itโ€™s the stress of delivery, learning to feed, or...
04/01/2026

๐“๐ข๐ง๐ฒ ๐›๐จ๐๐ข๐ž๐ฌ. ๐๐ข๐  ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ. ๐Ÿ’›

From birth, babies go through a lotโ€”whether itโ€™s the stress of delivery, learning to feed, or adjusting to life outside the womb. Even small misalignments in the spine can affect how their little bodies function.

๐†๐ž๐ง๐ญ๐ฅ๐ž, ๐ฌ๐ฉ๐ž๐œ๐ข๐Ÿ๐ข๐œ ๐œ๐ก๐ข๐ซ๐จ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ ๐œ๐š๐ซ๐ž ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ:
โœ”๏ธ Better sleep
โœ”๏ธ Improved digestion
โœ”๏ธ Reduced tension and fussiness
โœ”๏ธ Healthy development

At ๐๐ž๐ž๐๐ก๐š๐ฆ ๐’๐ฉ๐ข๐ง๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž, we use extremely gentle techniquesโ€”no twisting, cracking, or forceโ€”just safe, precise care designed specifically for infants.

Because even the smallest spines deserve the best start. ๐Ÿ‘ถ

๐Ÿ“ฉ Message us to learn more or book your babyโ€™s assessment.

๐Ÿฐ๐ŸŒท ๐‡๐š๐ฉ๐ฉ๐ฒ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ž๐ž๐๐ก๐š๐ฆ ๐’๐ฉ๐ข๐ง๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž! ๐ŸŒท๐ŸฐPlease note our holiday hours:๐Ÿ“… Friday, April 3rd โ€“ ๐‚๐ฅ๐จ๐ฌ๐ž๐๐Ÿ“… Monday, April 6...
03/31/2026

๐Ÿฐ๐ŸŒท ๐‡๐š๐ฉ๐ฉ๐ฒ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ž๐ž๐๐ก๐š๐ฆ ๐’๐ฉ๐ข๐ง๐ž ๐‚๐ž๐ง๐ญ๐ซ๐ž! ๐ŸŒท๐Ÿฐ

Please note our holiday hours:
๐Ÿ“… Friday, April 3rd โ€“ ๐‚๐ฅ๐จ๐ฌ๐ž๐
๐Ÿ“… Monday, April 6th โ€“ ๐Ÿ–:๐Ÿ’๐Ÿ“๐š๐ฆ โ€“ ๐Ÿ”:๐ŸŽ๐ŸŽ๐ฉ๐ฆ

If youโ€™re planning yard work, travel, or family time this weekend, take care of your spineโ€”donโ€™t wait until pain slows you down.

๐Ÿ‘‰ Call or message us to book your next visit before or after the long weekend!

๐–๐ž ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž๐ฌ๐žโ€ฆ ๐Ÿ˜„Our team loves the ๐‚๐ก๐ข๐ซ๐จ๐Ÿ๐ฅ๐จ๐ฐ ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐–๐š๐ญ๐ž๐ซ ๐๐ข๐ฅ๐ฅ๐จ๐ฐ โ€” and so do our patients.If ...
03/17/2026

๐–๐ž ๐ฆ๐ข๐ ๐ก๐ญ ๐›๐ž ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž๐ฌ๐žโ€ฆ ๐Ÿ˜„

Our team loves the ๐‚๐ก๐ข๐ซ๐จ๐Ÿ๐ฅ๐จ๐ฐ ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐–๐š๐ญ๐ž๐ซ ๐๐ข๐ฅ๐ฅ๐จ๐ฐ โ€” and so do our patients.

If you wake up with:
โ€ข neck stiffness
โ€ข headaches
โ€ข trouble getting comfortable at night

your pillow might actually be part of the problem.

The ๐‚๐ก๐ข๐ซ๐จ๐Ÿ๐ฅ๐จ๐ฐ ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐–๐š๐ญ๐ž๐ซ ๐๐ข๐ฅ๐ฅ๐จ๐ฐ is designed to support your neck properly while you sleep, and the ๐ฐ๐š๐ญ๐ž๐ซ ๐›๐š๐ฌ๐ž ๐ฅ๐ž๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐š๐๐ฃ๐ฎ๐ฌ๐ญ ๐ญ๐ก๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ to what feels best for you.

Patients who try them often tell us the same thing:
โ€œ๐ˆ ๐ฐ๐ข๐ฌ๐ก ๐ˆ ๐ก๐š๐ ๐›๐จ๐ฎ๐ ๐ก๐ญ ๐จ๐ง๐ž ๐ฌ๐จ๐จ๐ง๐ž๐ซ.โ€

We carry them right here in the office for $๐Ÿ–๐Ÿ—.

If youโ€™re curious about whether it might help your sleep and neck comfort, just ask our team next time youโ€™re in!

๐Ÿ’ฌ Or send us a message and weโ€™ll set one aside for you.

โš ๏ธ Most people ignore painโ€ฆ until it starts controlling their life.That stiff knee.That tight hip.That shoulder that won...
03/12/2026

โš ๏ธ Most people ignore painโ€ฆ until it starts controlling their life.

That stiff knee.
That tight hip.
That shoulder that wonโ€™t move the way it used to.

These things rarely fix themselves.

At Needham Spine Centre, our physiotherapy team works one-on-one with patients to help:

โœ”๏ธ Reduce pain
โœ”๏ธ Restore movement
โœ”๏ธ Strengthen injured areas
โœ”๏ธ Get you back to doing what you love

Whether itโ€™s an old injury, something thatโ€™s been slowly getting worse, or a new problem that just started โ€” physiotherapy can make a huge difference.

๐Ÿ’ก The sooner you address the problem, the easier it usually is to fix.

๐Ÿ“ Physiotherapy now available in our clinic
๐Ÿ“ž Call us or send us a message to book an assessment.

๐Ÿคฐ Pregnant and already feeling back, hip, or pelvic discomfort?Most people think chiropractic care is only helpful later...
03/11/2026

๐Ÿคฐ Pregnant and already feeling back, hip, or pelvic discomfort?

Most people think chiropractic care is only helpful later in pregnancyโ€ฆ

But many of the most important changes actually start in the first trimester.

As your body prepares for pregnancy, hormones begin loosening the ligaments that support your spine and pelvis. This can lead to:

โ€ข Low back pain
โ€ข Hip pain
โ€ข Pelvic discomfort
โ€ข Sciatic nerve irritation
โ€ข Difficulty getting comfortable when sitting or sleeping

The good news is that chiropractic care during pregnancy is gentle, safe, and specifically adapted for expecting mothers.

At Needham Spine Centre, we use pregnancy-friendly techniques and positioning designed to support your body as it changes.

Our goal is simple:
โœ” Help reduce pain
โœ” Keep the pelvis balanced
โœ” Support a healthier, more comfortable pregnancy

And the best part?

You donโ€™t have to wait until you're showing or uncomfortable to start.
Many women begin care very early in pregnancy to help their body adapt from the start.

โœจ If you're pregnant and wondering whether chiropractic care could help, weโ€™d love to talk with you.

๐Ÿ“… Book a consultation and find out if chiropractic care is right for you during pregnancy.

๐Ÿ“ž Call our office or send us a message to get started.

๐ŸŒ€ Struggling With Back Pain, Disc Problems, or Sciatica?At Needham Spine Centre, we offer Spinal Decompression Therapy โ€”...
03/10/2026

๐ŸŒ€ Struggling With Back Pain, Disc Problems, or Sciatica?

At Needham Spine Centre, we offer Spinal Decompression Therapy โ€” a gentle, non-surgical treatment designed to help relieve pressure on the discs and nerves in your spine.

This specialized therapy works by slowly and safely stretching the spine, which can help:

โœ” Reduce pressure on bulging or herniated discs
โœ” Improve movement and flexibility
โœ” Decrease nerve irritation (sciatica, leg pain, numbness)
โœ” Support your bodyโ€™s natural healing process

Many people dealing with chronic back pain, disc injuries, or sciatica are surprised to learn that there may be non-surgical options available.

Our first step is always to determine whatโ€™s actually causing your problem so we can recommend the best approach for you.

๐Ÿ“… Book a consultation today to see if spinal decompression therapy is right for you.

๐Ÿ“ Needham Spine Centre โ€“ Sarnia
๐Ÿ“ž Call our office or send us a message to schedule.

Your spine deserves the right care.

Address

1298 Exmouth Street
Sarnia, ON
N7S1W6

Opening Hours

Monday 8:45am - 6pm
Tuesday 8:45am - 12pm
Wednesday 8:45am - 6pm
Thursday 8:45am - 6pm
Friday 8:30am - 12pm

Telephone

+15195424771

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